Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Thursday, January 8, 2026

Easy Beef Fajita Bowls (Perfect for Weeknight Dinners)

 

These easy Beef Fajita Bowls are packed with tender beef, sautéed peppers, and bold fajita flavor. A simple, customizable weeknight dinner perfect for busy nights and meal prep.




Easy Beef Fajita Bowls (Perfect for Weeknight Dinners)


When dinner needs to be bold, comforting, and still manageable on a busy weeknight, these Easy Beef Fajita Bowls are exactly what I reach for. Tender sirloin steak seared in a cast iron skillet, sweet bell peppers and onions, charred corn, and a fresh tomato salsa all come together in one satisfying bowl. It’s familiar fajita flavor, but layered and cozy in a way that feels perfect for weeknight cooking.

What makes this recipe especially doable is how each component builds on the last using the same skillet. The steak cooks quickly, the vegetables stay crisp-tender, and the corn gets just enough char to add depth without extra effort. Paired with simple cilantro lime rice, every bite is balanced, colorful, and full of Southwestern flavor.

These Beef Fajita Bowls are easy to customize, great for feeding a family, and ideal for meal prep if you like leftovers that actually reheat well. Whether you serve everything piled into a bowl or let everyone build their own, this is the kind of flexible, reliable dinner recipe you’ll want to keep in rotation.

If you love bowl-style dinners like this one, you might also enjoy my Southwest Chicken Salad Bowls or these Greek Meatball Bowls with Tzatziki & Greek Salad.

Enjoy!









Ingredients

Steak

  • 1–1½ lbs sirloin steak, cut into bite-sized cubes
  • 2 Tbsp Southwest Seasoning Blend (recipe below)
  • Olive oil

Bell Pepper Blend

  • 2 bell peppers (red or orange), cored and sliced
  • ½ red onion, sliced
  • 1 tsp Southwest Seasoning Blend
  • Olive oil

Corn

  • 1 package frozen roasted corn
  • 1 Tbsp Southwest Seasoning Blend
  • Olive oil

Fresh Salsa

  • 1 pint cherry tomatoes, diced
  • 1 jalapeño, seeded and diced
  • ¼ red onion, finely diced
  • Olive oil

Cilantro Lime Rice

  • 1 cup basmati rice
  • Juice of 1 lime
  • 2 Tbsp chopped fresh cilantro

For Serving

  • Chopped fresh cilantro
  • Olive oil drizzle
  • Lime wedges (optional)




How to Make

These Beef Fajita Bowls come together in stages, but each step is simple and quick — perfect for a relaxed but flavorful weeknight dinner.

  • Prepare the rice: Cook basmati rice according to package directions. Stir in lime juice and chopped cilantro while warmCover and keep warm while preparing the remaining components.
  • Season the steak: Toss steak cubes with Southwest Seasoning Blend until evenly coated. (Homemade version is at the end of this section)
  • Sear the steak: Heat olive oil in a cast iron skillet over medium-high heat. Add steak and cook about 2 minutes, stirring often, until browned. Remove to a plate.
  • Cook the peppers & onions: Add a little more oil to the skillet. Add sliced peppers and onions, sprinkle with Southwest Seasoning, and cook until crisp-tender, about 5 minutes. Remove and set aside.
  • Char the corn: Add frozen corn directly to the hot skillet. Let it char in spots before stirring. Season with Southwest Seasoning, drizzle lightly with olive oil, and remove from heat.
  • Make the salsa: Combine diced tomatoes, jalapeño, and red onion in a bowl. Drizzle with olive oil and toss to combine.
  • Assemble the bowls: Layer rice, steak, peppers, corn, and fresh salsa. Finish with chopped cilantro, a drizzle of olive oil, and extra lime juice if desired.


Southwest Seasoning Blend

Makes about ¼ cup

  • 2 Tbsp chili powder
  • 1 Tbsp ground cumin
  • 1 Tbsp smoked paprika (or regular paprika)
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp dried oregano
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp cayenne pepper (optional)

To make:
Add all spices to a small bowl or jar. Stir or shake until well combined. Store in an airtight container.




Substitutions & Variations

  • Seasoning Swap: Don’t have the homemade Southwest Seasoning Blend? Use your favorite store-bought Southwest or fajita seasoning. Start with a smaller amount and adjust to taste, as salt levels vary by brand.
  • Protein Options: Swap sirloin for chicken thighs, flank steak, shrimp, or tofu. Adjust cooking time as needed.
  • Grain Alternatives: Use brown rice, jasmine rice, quinoa, or cauliflower rice in place of basmati.
  • Vegetable Add-Ins: Add mushrooms, zucchini, or poblano peppers to stretch the bowls or clean out the fridge.
  • Heat Level: Leave out the jalapeño for mild bowls, or add extra cayenne or hot sauce for more heat.
  • Meal Prep Friendly: Store steak, vegetables, rice, and salsa separately in airtight containers for up to 4 days. Reheat gently before assembling.




Kitchen Tips & Notes

  • Use a hot skillet: Make sure the pan is fully heated before adding the steak. High heat gives you good browning without overcooking.
  • Don’t overcrowd the pan: Cook steak in batches if needed. Crowding causes steaming instead of searing.
  • Let the corn char: Resist stirring right away — letting the corn sit creates those flavorful browned spots.
  • Season in layers: Seasoning the steak, vegetables, and corn separately builds deeper flavor throughout the bowl.
  • Adjust salt last: If using a store-bought seasoning blend, taste before adding extra salt since blends vary.
  • Prep ahead: Slice vegetables and mix the seasoning blend up to 2 days in advance to make dinner even faster.




Set the Mood

Follow my tips below to create the perfect setting and atmosphere to enjoy your Beef Fajita Bowls.





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Before You Start

  • Cook the rice first. It takes the longest and can stay covered and warm while you prepare the steak and vegetables.
  • Have everything prepped. Slice the peppers and onions, cube the steak, and measure the seasoning before you start cooking — this recipe moves quickly once the skillet is hot.
  • Use a hot pan. A preheated skillet is key for getting good browning on the steak and charring the corn without overcooking.
  • Season in layers. Each component is lightly seasoned on its own, which builds bold flavor throughout the bowl.
  • Plan for leftovers. These bowls store well for meal prep — keep rice, steak, vegetables, and salsa in separate containers for best texture when reheating.
  • Customize as you go. Adjust the heat level, salt, and toppings to suit your taste — these bowls are meant to be flexible.



     



Saturday, January 3, 2026

Southwest Chicken Salad Bowls (Fresh, Flavor-Packed & Satisfying)

 

Fresh Southwest Chicken Salad Bowls that are light but satisfying, packed with bold seasoning, crisp veggies, and citrusy flavor—perfect for a New Year reset.




Southwest Chicken Salad Bowls (Fresh, Flavor-Packed & Satisfying)


I’m continuing my wave of lighter yet satisfying bowls. My last post brought you Greek Meatball Bowls with Tzatziki and Greek Salad, and it was such a hit! Today, we’re switching gears to something smoky, fresh, and bold: Southwest Chicken Salad Bowls. These bowls are packed with crisp lettuce, juicy cherry tomatoes, creamy avocado, and warm, perfectly seasoned chicken — all tied together with a bright squeeze of lime.

These bowls are packed with crisp lettuce, juicy cherry tomatoes, creamy avocado, and warm, perfectly seasoned chicken — all tied together with a bright squeeze of lime. And the secret? My Southwest Seasoning Blend, which I’ve been using in tacos for years. It’s smoky, slightly spicy, and herb-forward, and it brings that bold, crave-worthy punch to the chicken and even the corn and beans.

This is exactly the kind of meal I reach for when I want something light but still satisfying — hearty enough to feel like a real meal, but fresh and vibrant so it doesn’t weigh you down. Perfect for a New Year reset, a quick weeknight dinner, or even meal prep lunches that you actually look forward to eating.

Enjoy!








What Ingredients Do I Need?

  • Boneless, skinless chicken breasts - these keep the bowls light but satisfying. They cook quickly, soak up the Southwest seasoning beautifully, and slice easily for bowl-style meals.
  • Green Leaf Lettuce - adds a fresh, crisp base without overpowering the other ingredients. It’s sturdy enough to hold warm toppings but still tender and light.
  • Black Beans - bring heartiness and plant-based protein to the bowl. They balance the fresh ingredients and make the meal feel filling without being heavy.
  • Corn - adds pops of flavor and texture. Charring it lightly in the skillet brings out its natural sweetness and pairs perfectly with the smoky seasoning.
  • Cherry Tomatoes - add brightness and freshness to every bite.
  • Avocado - adds richness and helps mellow the spice from the Southwest seasoning. It’s the ingredient that ties everything together.
  • Limes - juice wakes up all the flavors.
  • Southwest Seasoning Blend - (recipe below) comprised of chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt & pepper, and cayenne pepper. This smoky, slightly spicy blend is the flavor backbone of the bowl.
  • Olive Oil - encourages caramelization in the skillet, adding even more flavor.




Substitutions and Variations

Substitutions

  • Chicken swap: Boneless, skinless chicken thighs work just as well and stay extra juicy. For a meatless option, use roasted sweet potatoes, cauliflower, or seasoned chickpeas.
  • Lettuce options: Romaine, butter lettuce, or spring mix can replace green leaf lettuce. For a heartier bowl, serve everything over cilantro-lime rice or quinoa instead.
  • Bean alternatives: Pinto beans or kidney beans can be used in place of black beans.
  • Corn swaps: Fresh corn cut from the cob works beautifully when in season.

Variations
  • Flavor boosts: Add crumbled queso fresco, shredded pepper jack, or a drizzle of chipotle ranch or cilantro-lime dressing.
  • Heat lovers: Stir in sliced jalapeños or add an extra pinch of cayenne to the seasoning blend.




Kitchen Tips and Notes

  • Rest the chicken: Let the chicken rest for a few minutes before slicing to keep it juicy and tender.
  • Use one skillet: Cooking the chicken, corn, and beans in the same pan builds layers of flavor and keeps cleanup easy.
  • Char for flavor: Let the corn sit undisturbed for a minute or two so it can develop a light char.
  • Don’t skip the lime: Fresh lime juice is key to keeping the bowl bright and balanced.
  • Meal prep friendly: Store the chicken, corn and bean mixture, and vegetables separately and assemble just before serving for best texture.







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    RECIPE IS DOWN BELOW👇     




















Saturday, November 8, 2025

5-Ingredient Zucchini Ribbon Salad (Ready in 20 Minutes!)


A light and refreshing Mediterranean Zucchini Ribbon Salad made with just 5 ingredients and ready in 20 minutes! Tossed with za’atar vinaigrette, tomatoes, olives, and feta — the perfect healthy side dish.




5-Ingredient Zucchini Ribbon Salad (Ready in 20 Minutes!)


I’m back with another 5-ingredient weeknight wonder — and this one is bringing major fresh and sunny Mediterranean vibes to the table! I'm loving these quick, uncomplicated recipes for my weeknight meals because I'm just too tired to tackle anything complex at the moment.  However, I do want something beautiful and delicious on my plate.

That’s exactly why this Zucchini Ribbon Salad is such a side dish lifesaver. Cutting the zucchini into ribbons feels fancy (but really takes zero extra effort), and the za’atar vinaigrette gives everything a herby, zesty punch. Add juicy cherry tomatoes, salty olives, and creamy feta and serve it alongside some Mediterranean seasoned grilled chicken — and suddenly dinner feels like it came straight from a seaside cafe.

And did I mention that it is a no cook dish?  The zucchini is raw, but not to worry as the thin slices make it tender and the taste is crisp and fresh.  This is a great weeknight-friendly dish that can accompany so many main dishes.   A total win in my book!

Enjoy!




What Ingredients Do I Need?

Just 5 simple ingredients turning into a stunning, fresh salad!

  • Zucchini - Tender ribbons make the salad feel elegant — and they soak up every bit of flavor.
  • Cherry Tomatoes - A burst of juicy sweetness to balance the savory ingredients.
  • Kalamata Olives - Briney + bold — a little goes a long way in adding rich Mediterranean flavor.
  • Feta Cheese - Creamy and salty crumbles give this salad its finishing touch.
  • Za’atar Vinaigrette - Just olive oil, vinegar, and za’atar — bright, herbaceous, and effortless.





Substitutions & Variations

Sometimes you don’t have exactly what a recipe calls for — or you just want to mix it up a bit! Here are some easy substitutions and fun variations for the Zucchini Ribbon Salad:

Ingredient Swaps

Not everything has to be exactly as listed — these swaps work beautifully:

  • Feta Cheese: Don’t have feta? No problem! Goat cheese or shaved Parmesan are both delicious alternatives that still give you that creamy, salty punch.
  • Kalamata Olives: If you prefer a milder olive or want a different flavor, try green Castelvetrano olives or even capers. They give the same briny pop without being too bold.
  • Vinegar: Out of red wine vinegar? Lemon juice works perfectly and gives the salad an extra bright, fresh flavor.


Flavor Variations

Want to play with textures or make the salad a bit heartier? Here are some easy ideas:

  • Protein Boost: Toss in grilled chicken, shrimp, or chickpeas to make it a satisfying main-dish salad. 
  • Crunch Factor: Add toasted pine nuts, pistachios, or even sliced almonds for a little extra texture and a nutty flavor. It makes the salad feel even more special.




Kitchen Tips & Notes

Even though this salad is super simple, a few quick tips can help it turn out perfectly every time:

  • Slice zucchini ribbons carefully: Use a vegetable peeler or a mandoline for thin, even ribbons. If they’re too thick, they can be a bit tough, and if too thin, they may wilt too quickly.
  • Pat zucchini dry if needed: If your zucchini is very watery, lightly pat the ribbons with a paper towel to keep the salad crisp.
  • Make the vinaigrette ahead: The za’atar vinaigrette can be whisked together a few hours in advance — just toss the zucchini ribbons right before serving to prevent sogginess.
  • Serve fresh: This salad is best eaten within 2 hours of assembly — it’s all about that fresh, crisp zucchini texture.







       Set the Mood       


Want to create a fresh Mediterranean moment at home?

Then let the vibe match the flavors—here’s how to set the mood while you serve up this bright and breezy Zucchini Ribbon Salad.








     5-Ingredient Meal Series     

Looking for quick, flavorful meals that require minimal effort? Here’s the full lineup of 5-Ingredient Meals in this series — each designed to be ready in 20–30 minutes, packed with flavor, and perfect for busy weeknights:

5-Ingredient Steak Salad with Avocado (Ready in 30 Minutes!)Juicy grilled steak paired with Southwestern-style salad kit, black beans, avocado, and bell peppers.

5-Ingredient Caesar Pasta Salad (Ready in 30 Minutes!)Mini farfalle pasta tossed with Caesar salad kit, salami, pepperoncini, red onion, and Parmesan-crouton topping.

5-Ingredient Asian-Inspired Kohlrabi & Cabbage Slaw (Ready in 30 Minutes!)Crisp kohlrabi and cabbage with a zesty chili-peanut dressing, lime, and cilantro — perfect for a refreshing side.





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    RECIPE IS DOWN BELOW👇     

















Wednesday, April 23, 2025

Guilt-Free Cheeseburger Bowls – Classic Comfort with a Fresh Twist

All the burger joy—none of the bun drama.



Guilt-Free Cheeseburger Bowls – Classic Comfort with a Fresh Twist 


Some nights, you just need a cheeseburger—but not necessarily the heaviness that comes with it. That’s where these Guilt-Free Cheeseburger Bowls come in. They’ve become one of my favorite go-to dinners when I’m craving something hearty, nostalgic, and full of flavor, but still want to keep things light and fresh. Think seasoned lean ground beef, crisp romaine, juicy cherry tomatoes, crunchy baby pickles, sharp cheddar, and just the right hit of red onion. And let’s not forget the special sauce—tangy, creamy, and completely addictive. It’s everything you love about a cheeseburger, all layered up in one satisfying bowl.

All the burger joy—none of the bun drama. That’s the motto around here when these bowls hit the table. They're super quick to throw together (especially on busy weeknights) and easy to make your own. I’ve tried them with turkey, added avocado, even swapped the cheddar for pepper jack when I wanted a little kick. No matter how you build it, this bowl delivers big comfort with a fresh twist—and honestly, it just might become your new favorite way to do burger night.

Enjoy!






What Ingredients do I need?

Before you dive into making these delicious Guilt-Free Cheeseburger Bowls, here's a handy shopping list to get you started. I've organized everything by category to make your grocery run a breeze:

Produce

  • Yellow onion
  • Romaine lettuce
  • Cherry tomatoes
  • Baby dill pickles
  • Red onion (for topping)

Meat

  • Lean ground beef

Dairy

  • Shredded cheddar cheese

Pantry Staples

  • Canola oil
  • Ketchup
  • Mayo
  • Mustard
  • Worcestershire sauce
  • Salt




Substitutions and Variations

One of the best things about this Guilt-Free Cheeseburger Bowl recipe is how flexible it is. If you're missing an ingredient or want to make a swap to suit your tastes, no worries! Here are a few simple substitutions you can try:

Substitutions

  • Meat:  Try ground turkey or chicken – For a leaner option or Plant-based ground "beef" – If you're going for a vegetarian or vegan version.
  • Cheese:  Pepper jack – For a little extra spice.  Mozzarella – For a milder, gooey texture.  Dairy-free cheese – If you’re following a dairy-free diet.
  • Sauce:  Greek yogurt – In place of mayo for a creamier, tangier sauce.  BBQ sauce – Swap out ketchup and mustard for a smoky, sweet flavor.  Hot sauce – Add a kick to the sauce if you like things spicy!
  • Veggies:  Spinach or mixed greens – If you're out of romaine or want a different leafy base.  Cucumbers – For an extra crunch instead of pickles.  Avocado – Adds creaminess and healthy fats for an extra satisfying touch.


Variations

While this Guilt-Free Cheeseburger Bowl is already packed with flavor, there are plenty of ways to change it up and make it your own. Here are a few variations to try depending on your mood or what’s in your pantry:

  • Tex-Mex Cheeseburger Bowl:  Swap the romaine lettuce for shredded iceberg for extra crunch. Add black beans, corn, and a dollop of sour cream for a Tex-Mex twist. Top with a sprinkle of jalapeños or guacamole for added flavor.
  • BBQ Cheeseburger Bowl:  Replace the special sauce with your favorite BBQ sauce for a smoky, tangy flavor. Add a handful of crispy fried onions or bacon bits for some extra texture and indulgence. Throw in some grilled corn or a few slices of avocado to round out the bowl.





Kitchen Tips and Notes

  • Don’t Overcook the Meat:  It's important to avoid overcooking the ground beef. Overcooking can make it dry and tough, so be sure to cook it until it’s no longer pink, but still juicy. Keep an eye on it and break it up as it cooks, making sure it stays tender and flavorful.
  • Season Your Meat Well:  Make sure to season the ground beef with enough salt and pepper as it cooks. The seasoning will bring out the flavor and make your bowls extra tasty. You can also add a pinch of garlic powder or onion powder for a little extra depth of flavor.
  • Meal Prep-Friendly:  These bowls are perfect for meal prepping! You can cook the ground beef and sauce in advance, then portion everything into containers. When you're ready to eat, just top with fresh lettuce, veggies, and your special sauce. Keeping the lettuce and sauce separate will ensure everything stays crisp and fresh. It’s a great way to have healthy lunches or dinners ready for the week!




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Guilt-Free Cheeseburger Bowls


serves 4


1 lb lean ground beef
1 Tablespoon canola oil
1 teaspoon salt
1 small yellow onion, small dice
6 cups chopped romaine lettuce
1 pint cherry tomatoes, halved
12 baby dill pickles
1/2 cup shredded cheddar cheese
Thinly sliced red onion (for topping)
1 Tablespoon ketchup
2 Tablespoons mayo
1 1/2 teaspoons mustard
1/2 teaspoon Worcestershire sauce

Heat a large skillet over medium-high heat. Add the canola oil and allow it to heat up. Add the ground beef and salt, then cook for 7-9 minutes, breaking up the meat with a wooden spoon, until no longer pink.

While the beef cooks, divide the romaine lettuce among 4 bowls. Top each with a quarter of the cherry tomatoes, pickles, shredded cheddar, and cooked beef mixture. Add a few red onion slices if using.

In a small bowl, stir together the ketchup, mayo, mustard, and Worcestershire sauce. Drizzle the special sauce over the bowls and serve!



adapted from WW Easy Everyday Cooking

























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