Showing posts with label Salad. Show all posts
Showing posts with label Salad. Show all posts

Thursday, April 16, 2026

Easy Taco Salad (Fresh, Flavorful + Customizable)

 

This easy taco salad recipe is fresh, flavorful, and perfect for a crowd. Built using my 5-part everyday salad formula, it’s a simple, customizable dish for potlucks, picnics, or weeknight meals.




Easy Taco Salad (Fresh, Flavorful + Customizable)


This taco salad is one of those recipes that has stood the test of time in my kitchen. I first had a version of it at one of our monthly work potlucks years ago, and I’ve been making my own variation ever since.

It’s everything you want in a go-to meal—fresh ingredients, bold flavor, and plenty of texture. The crisp cabbage holds up especially well, which makes it perfect not only for serving a crowd, but also for meal prep during the week.

What I love most is how naturally it fits into my 5-Part Everyday Healthy Salad Formula—a simple way to build satisfying salads using greens, color, crunch, protein, and dressing. Once you see it this way, it becomes less about following a strict recipe and more about creating something flexible and delicious with what you have.

And with spring here and outdoor gatherings starting up, this is exactly the kind of dish you want in your back pocket. It’s easy to scale, travels well, and always disappears quickly at potlucks, picnics, and casual get-togethers.

To make it even better, I’ve included my homemade taco seasoning along with two homemade dressing options—a classic Catalina and a fresh, creamy cilantro avocado—so you can make it exactly the way you like it.

Enjoy!





Ingredients

  • Green cabbage, chopped
  • Ground beef
  • 1 batch taco seasoning (see recipe below or use store-bought)
  • Cherry tomatoes, chopped
  • Shredded cheddar cheese
  • Red kidney beans, drained and rinsed
  • Corn - fire roasted or sweet corn
  • Crushed tortilla chips
  • Catalina dressing or cilantro avocado dressing (see options below)



The 5-Part Salad Formula (Build It Your Way)


This taco salad is a perfect example of how a simple formula can turn everyday ingredients into something really satisfying. Once you understand the structure, you can build endless variations using what you already have on hand.

The Formula (using this Taco Salad as an example)

1. Greens - Crisp green cabbage 

2. Color - Cherry tomatoes, red kidney beans, and corn 

3. Crunch - Crushed tortilla chips 

4. Protein - Seasoned ground beef 

5. Dressing - Catalina dressing (classic sweet-tangy) or cilantro avocado yogurt dressing (fresh and creamy)



Once you start using this formula, you’ll find yourself building salads without even thinking about a recipe.


If you love this approach, check out my guide on How to Build a Healthy Salad Without a Recipe (My 5 Part Formula) where I break down how to build endless combinations.













-- Let's Make It Together

  1. Cook ground beef sprinkled with the taco seasoning (see below for recipe), in a skillet over medium heat until browned.
  2. Let cool slightly.
  3. In a large bowl, combine:
    • Chopped cabbage
    • Chopped tomatoes
    • Drained and rinsed beans
    • Shredded cheese
  4. Add seasoned beef and toss lightly.
  5. Top with crushed tortilla chips. (I also added avocado)
  6. Drizzle with dressing just before serving. (Use your favorite dressing or choose one of my homemade dressings below.)



-- Choose Your Dressing


This salad works beautifully with either dressing—each one completely changes the personality of the dish.

🍅 Homemade Catalina Dressing

Sweet, tangy, and nostalgic in the best way. This is the classic taco salad flavor most people grew up with. It adds richness, a little sweetness, and ties everything together into that familiar “diner-style” salad experience.


🥑 Cilantro Avocado Yogurt Dressing

Fresh, creamy, and slightly lighter with a bright lime finish. This version leans more modern and herb-forward, adding a cooling contrast to the seasoned beef and crunchy cabbage.


Both dressing recipes are located just above the recipe card below.

👉 Tip: Always serve the dressing on the side if you’re making this for potlucks, gatherings, or meal prep. It keeps everything crisp and allows everyone to build their bowl exactly how they like it.





-- The Cleanout Angle 

This is one of those recipes that naturally works as a “clean out the fridge” meal without ever feeling like leftovers.

The base stays the same, but everything else is flexible depending on what you have on hand:

  • Swap cabbage → romaine, iceberg, or mixed greens
  • Swap ground beef → ground turkey, chicken, or plant-based crumbles
  • Add extras → corn, avocado, bell peppers, jalapeños, or shredded carrots
  • Change the crunch → tortilla strips, crushed chips, or toasted seeds

👉 It’s flexible by design, which means it works just as well for planned dinners as it does for last-minute “what’s in the fridge” meals.





-- Add Your Touch

  • Add sliced avocado or shredded carrots
  • Sprinkle with fresh cilantro
  • Squeeze of lime for brightness
  • Swap out the beans for pinto, black, or even garbanzo
  • Add cucumber, jicama, or bell peppers







-- Perfect For...

This taco salad isn’t just a meal—it’s a reliable go-to for busy weeks, gatherings, and everything in between. It’s the kind of recipe you’ll find yourself coming back to whenever you need something easy, filling, and crowd-pleasing.

  • Potlucks and gatherings where you need something that holds up well
  • Picnics and outdoor meals that travel easily and stay fresh
  • Feeding a crowd without spending hours in the kitchen
  • Easy weeknight dinners that come together fast
  • Meal prep lunches that actually keep you excited to eat them







If you’re loving easy salads right now, you might also enjoy a few more of my favorites—



Before You Start


Can I make this taco salad ahead of time?
Yes—just keep the dressing and chips separate until serving so everything stays crisp.

Can I use a different protein?
Absolutely. Ground turkey, chicken, or even plant-based crumbles work well.

What can I use instead of cabbage?
Romaine or iceberg lettuce are great substitutes if you prefer a lighter base.

Do I have to use homemade dressing?
Not at all—store-bought works fine, but homemade adds a fresher, more flavorful touch.

How do I keep the salad from getting soggy?
Add dressing and chips just before serving, or serve them on the side.

Can I make this for a crowd?
Yes! This recipe scales easily and is perfect for gatherings or potlucks.




Homemade Taco Seasoning

Ingredients

  • 1 tbsp chili powder
  • 1 1/2 tsp ground cumin
  • 1/2 tsp dried oregano
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

Instructions

Mix all ingredients together in a small bowl until well combined.




Homemade Catalina Dressing

Ingredients

  • 1/2 cup ketchup
  • 1/4 cup apple cider vinegar
  • 1/3–1/2 cup sugar (adjust to taste)
  • 1/2 cup vegetable oil
  • 1 tsp Worcestershire sauce
  • 1 tsp paprika
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. In a bowl or jar, whisk together ketchup, vinegar, sugar, and Worcestershire sauce until smooth.
  2. Slowly drizzle in oil while whisking to emulsify.
  3. Add spices and mix well.
  4. Taste and adjust as needed.
  5. Chill for at least 30 minutes before serving.




Cilantro Avocado Yogurt Dressing

Ingredients

  • 1 ripe avocado
  • 1/2 cup plain Greek yogurt
  • 1/2 cup fresh cilantro (packed)
  • 2 tbsp lime juice
  • 1–2 tbsp olive oil
  • 1 small garlic clove
  • 1/2 tsp salt (more to taste)
  • 1/4 tsp black pepper
  • 1–3 tbsp water (to thin)

Instructions

  1. Add all ingredients to a blender or food processor.
  2. Blend until smooth and creamy.
  3. Add water as needed to reach desired consistency.
  4. Taste and adjust seasoning.
  5. Chill for 20–30 minutes before serving.


 

 

 







Saturday, March 28, 2026

Easter Brunch Roundup: 18 Recipes for a Perfect Spring Table

 

Celebrate Easter with 18 fresh, flavorful recipes for brunch, sides, mains, desserts, and drinks. From fruity scones to sparkling beverages, this roundup has everything your spring table needs.




Easter has always been one of my favorite holidays.  I have such great childhood memories of pastel Easter dresses, egg hunts, and then there's the food.  I love the light, fresh flavors of spring—the first strawberries of the season, pastel treats, and dishes that bring color and life to the table. Over the years, I’ve gathered a mix of sweet and savory recipes that are perfect for Easter brunch, whether you’re hosting a crowd or enjoying a quiet morning at home.

This year, I wanted to share a curated collection of my favorite recipes that make planning an Easter table easy, fun, and full of flavor. From brunch sweets and scones to colorful salads, savory mains, indulgent desserts, and sparkling drinks, there’s something here for everyone.

Enjoy!









These are the first recipes your guests will see, and they set the tone for a festive brunch. Soft, flavorful, and perfect alongside coffee or tea.






Bright, colorful, and fresh—these dishes add texture, flavor, and a pop of spring to your table.






Keep the table balanced with flavorful, approachable mains that complement your sides and sweets.









End the brunch on a sweet note with these spring-inspired treats. Colorful, flavorful, and perfect for sharing.








Refreshing beverages complete your table and make brunch feel festive.




If you loved these Easter brunch ideas, you might also enjoy some other seasonal favorites from the blog. Try pairing a few of these recipes with another simple spring meal or dessert to create your perfect table:

Strawberry Cornmeal Skillet Cake
Asparagus and Tomato Frittata
Carrot & Apple Matchstick Salad





HUNGRY FOR MORE? Subscribe to emails at the top of this page and follow along on Pinterest for all of the latest updates.








 

   











Saturday, March 14, 2026

Fresh Strawberry Spinach Salad with Feta & Walnuts (Easy Spring Salad)

 

A fresh Strawberry Spinach Salad with feta, walnuts, and raspberry vinaigrette. This bright and easy salad is perfect for spring lunches, brunches, or a light side dish.




Fresh Strawberry Spinach Salad with Feta & Walnuts (Easy Spring Salad)


When March rolls around and strawberries start showing up bright and sweet at the grocery store, I immediately start thinking about salads like this one. There’s something about the combination of fresh berries and tender greens that just feels like spring on a plate.

This Strawberry Spinach Salad has become one of my favorite quick salads to put together when I want something light but still flavorful. The sweet strawberries, creamy feta, and crunchy walnuts create the perfect balance of textures, while my new addition of a raspberry vinaigrette ties everything together with a little tangy brightness.

It’s simple, beautiful, and comes together in just minutes — the kind of salad that works just as well for a casual lunch as it does for serving alongside dinner such as my Crispy Smash Burgers with American Cheese.

Enjoy!





Ingredients

Fresh baby spinach forms the base of this salad. Its mild flavor pairs perfectly with sweet fruit.

Strawberries add color, natural sweetness, and juiciness to the salad.

Crumbled feta cheese brings a creamy, slightly salty contrast that balances the sweetness of the berries.

Chopped walnuts add a satisfying crunch and a slightly earthy flavor.

Lite raspberry vinaigrette ties everything together with a bright, tangy finish.

A little freshly ground black pepper is optional but adds a subtle depth to the finished salad.




-- Let’s Make It Together

Start by placing the baby spinach in a large salad bowl and gently fluffing the leaves so they separate.

Add the sliced strawberries over the top, followed by the crumbled feta and chopped walnuts.

Drizzle some of the raspberry vinaigrette over the salad, starting with about half the dressing.

Gently toss everything together until the ingredients are lightly coated.

Add a little more dressing if needed, then finish with freshly ground black pepper if you like. Serve right away while the greens are fresh and crisp.




-- Perfecting the Cooking Process

The key to a great salad like this is adding the dressing just before serving. Spinach is delicate, and tossing it too early can cause the leaves to soften and lose their freshness. Waiting until the last minute keeps the greens vibrant and gives the salad that light, crisp texture that makes it so refreshing.





-- Add Your Touch

This salad is easy to customize depending on what you have on hand.

Swap the walnuts for pecans, almonds, or candied nuts for a slightly sweeter twist. Goat cheese works beautifully in place of feta if you prefer a creamier flavor.

If you want to turn this into a heartier meal, try adding grilled chicken, rotisserie chicken, or even a scoop of quinoa for extra protein.

You can also mix in a handful of blueberries or raspberries to make the salad even more colorful.




If you enjoy fresh, bright salads like this one, there are plenty more seasonal favorites to explore. Light salads are one of my favorite ways to bring simple ingredients together while keeping meals feeling fresh and balanced.

You might also enjoy:

Fresh Asparagus Salad with Oranges & Feta
Spring Couscous Salad with Lemon Feta Vinaigrette
Fresh Ribbon Salad with Lemon Pesto Vinaigrette
Strawberry Avocado Spinach Salad with Poppyseed Yogurt Dressing

Each one brings its own bright flavors and makes a wonderful addition to lunch, brunch, or dinner.






Set the Mood

If you'd like to create a whole atmosphere around eating this delicious Strawberry Spinach Salad take a look at my tips below.  Food and drink pairings, table settings, and music are all included.




Before You Start

Can I make this salad ahead of time?
You can prep the ingredients ahead, but wait to add the dressing until just before serving.

Can I use frozen strawberries?
Fresh strawberries work best because they hold their shape and texture.

What other greens work well here?
Arugula or a spring mix are both great alternatives if you don’t have spinach.

Can I make this a main dish?
Yes. Adding grilled chicken or salmon turns this into a satisfying entrée salad.


 

 

 





Tuesday, March 10, 2026

Fresh Asparagus Salad with Oranges & Feta (Bright Spring Side Dish)

 

Fresh asparagus salad with oranges and feta is a bright, flavorful spring side dish. Crisp asparagus, sweet citrus, and creamy feta come together in a simple, refreshing salad.




Fresh Asparagus Salad with Oranges & Feta (Bright Spring Side Dish)



This asparagus salad with oranges and feta is one of those recipes that feels especially welcome when spring produce starts appearing again. The fresh asparagus brings a crisp, vibrant flavor while sweet orange segments and creamy feta add just the right balance of brightness and richness.

I originally shared this salad a while back, but every spring when asparagus is in season I find myself coming back to it again. It’s simple, colorful, and perfect alongside grilled chicken, seafood, or even as part of a light lunch.

Enjoy!





Ingredients

This salad keeps things fresh and simple, letting the natural flavors of the ingredients shine.

Fresh Asparagus
Crisp and vibrant, asparagus is the star of this salad and gives it a true springtime feel.

Orange Segments
Sweet citrus adds brightness and a refreshing contrast to the savory elements.

Feta Cheese
Creamy, tangy feta balances the sweetness of the oranges beautifully.

Olive Oil
A light drizzle helps bring all the flavors together.

Fresh Herbs
A sprinkle of herbs adds freshness and color.

Salt and Pepper
Just enough seasoning to enhance the natural flavors.

(Exact measurements are listed in the recipe card below.)





-- Let’s Make It Together

Start by preparing the asparagus. Trim the tough ends and cut the spears into bite-sized pieces.

Bring a small pot of water to a boil and blanch the asparagus briefly until it turns bright green and just tender. Transfer it to cold water to stop the cooking and keep the color vibrant. Drain well.

Arrange the asparagus in a serving bowl or platter and add the orange segments. Sprinkle the feta over the top.

Drizzle lightly with olive oil and season with salt and pepper. Finish with a scattering of fresh herbs and gently toss or serve as arranged.


-- Perfecting the Cooking Process

The key to this salad is treating the asparagus gently so it stays bright, tender, and fresh tasting. A quick blanch—just a minute or two in boiling water—softens the asparagus slightly while keeping its natural crispness and vibrant green color. Immediately transferring it to cold water stops the cooking process and locks in that fresh texture. This simple step keeps the asparagus from becoming dull or mushy and helps the salad look as beautiful as it tastes.






-- Add Your Touch

This salad is easy to customize depending on what you have on hand.

Try adding toasted almonds or pistachios for a little crunch, or a handful of baby spinach or arugula for extra greens.

If you enjoy a slightly sharper flavor, a splash of lemon juice or a light vinaigrette can brighten the salad even more.

For a heartier version, this salad pairs beautifully with grilled chicken, shrimp, or salmon.





If you enjoy fresh, vibrant dishes like this Asparagus Salad with Oranges & Feta, there are plenty of other bright and flavorful recipes to explore here on the blog. Spring is the perfect time to bring lighter meals to the table, and simple ingredients often create the most memorable flavors.

You might also enjoy these recipes:

Spring Couscous Salad with Lemon Feta Vinaigrette – another fresh, Mediterranean-inspired salad that pairs beautifully with grilled meats or seafood.
Fresh Ribbon Salad with Lemon Pesto Vinaigrette – colorful vegetables tossed with a bright, herb-filled dressing.
Grilled Lemon Herb Mediterranean Chicken Salad – a hearty salad option that’s perfect for lunch or dinner.
Vibrant Roasted Vegetable Couscous with Lemon-Tahini Dressing – a flavorful side dish packed with roasted vegetables and bright citrus notes.

Each of these recipes celebrates fresh ingredients and simple preparation, making them perfect companions to seasonal dishes like this asparagus salad.



HUNGRY FOR MORE? Subscribe to emails at the top of this page and follow along on Pinterest for all of the latest updates.




Before You Start

Can I make this salad ahead of time?
Yes. You can prepare the asparagus and orange segments ahead of time and assemble the salad shortly before serving.

Do I have to blanch the asparagus?
Blanching softens the asparagus slightly while keeping it vibrant and crisp, but very thin asparagus can be used raw if you prefer.

What type of oranges work best?
Navel oranges or Cara Cara oranges are both excellent choices for their sweetness and color.

How should leftovers be stored?
Store the salad in an airtight container in the refrigerator for up to one day. For best texture, add the feta just before serving.


 

 

 





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