Tuesday, February 3, 2026

Cozy Pinto Bean Soup (An Easy Weeknight Favorite)


A cozy pinto bean soup made with smoky spices, fire-roasted tomatoes, and lime. This easy weeknight recipe is hearty, comforting, and perfect for chilly evenings at home.

 


Cozy Pinto Bean Soup (An Easy Weeknight Favorite)


I love soup nights.  They remind me of chilly nights, the kind where you're wearing a pair of cozy socks, and a throw blanket with your favorite binge show.  But a lot of time soups take some time and effort to make, and making them on a weeknight doesn't always fit my plans.  This pinto bean soup solves all my weeknight problems.  With the help of canned beans you can have a wonderfully cozy and filling soup ready and on the table in about 40 minutes.  

This is an hearty and delicious soup without being complicated. It starts with onions and garlic, builds with warm spices, and simmers into something that feels far more special than the short ingredient list suggests.

It’s filling without being heavy, slightly smoky, and very comforting . Plus the leftover the next day are even better.  This is the kind of recipe you'll come back to again and again when the weather cools down and weeknights get busy.

Enjoy!




Ingredients

This soup comes together with simple, everyday ingredients:

  • Olive oil
  • Onion - White, yellow, or red onion work well.
  • Garlic
  • Ancho chili powderhas a mild, slightly sweet, smoky flavor. It adds warmth and depth to soups and stews without making them spicy.  Regular chili powder will work as well.
  • Ground cumin
  • Smoked paprikaprovides a deep, smoky flavor. It adds richness and warmth to soups and stews without adding heat.  Regular paprika will work as well but won't be as smoky.
  • Ground coriander - this comes from dried cilantro seeds and has a light, citrusy, slightly floral flavor. It brightens savory dishes and helps balance smoky, warm spices.
  • Dried oregano
  • Chicken broth - You can also use vegetable broth if you prefer.
  • Pinto beans
  • Fire-roasted diced tomatoes - Regular diced tomatoes will work as well.
  • Lime juice
  • Salt and black pepper

Together, these create a warm, smoky, deeply satisfying base without needing anything fancy.




-- Let’s Make It Together

Start by heating olive oil in a large pot or Dutch oven over medium-high heat. Add the diced onion and cook until softened and lightly golden.

Stir in the garlic and spices and let them bloom briefly — this is where the soup starts to smell amazing.

Pour in the chicken broth, pinto beans, and tomatoes, then bring everything to a gentle boil. Lower the heat, cover, and let it simmer until the flavors come together.

Blend part of the soup until creamy while leaving some texture. (An immersion blender or regular blender both work.) Finish with lime juice, season to taste, and garnish before serving.




-- Perfecting the Cooking Process

The secret to this soup’s depth is letting the spices cook briefly in oil before adding liquid. This step wakes up their flavor and creates a richer, more balanced base. Don’t rush it — even 30 seconds makes a noticeable difference in the final taste.





-- Add Your Touch

This soup is easy to customize. Add shredded chicken for extra protein, stir in corn for sweetness, or top with avocado and tortilla strips. If you like heat, a pinch of cayenne or diced jalapeño works beautifully here.

Make it yours — that’s part of the fun.





If you love cozy, comforting meals like this, you might also enjoy The Pot Roast My Mom Always Made or Baked Ranch Chicken for Two. They’re both simple, dependable recipes that make weeknight dinners feel a little more special — without extra work.



Before You Start

  • An immersion blender makes this recipe easy, but a regular blender works too
  • Blend in batches if using a standard blender
  • Adjust thickness with extra broth if needed
  • This soup thickens as it sits
  • Store leftovers in the fridge for up to 4 days


 

 

 



Saturday, January 31, 2026

Baked Ranch Chicken for Two (An Easy Weeknight Dinner)

 

An easy baked ranch chicken recipe for two made with simple ingredients and baked until juicy and flavorful. A cozy, reliable weeknight dinner that pairs perfectly with mashed potatoes or a simple salad.



Baked Ranch Chicken for Two (An Easy Weeknight Dinner)


Some nights call for a recipe you don’t have to think too hard about — something low effort, comforting, yet still delicious.  Last night was one of those nights.  You know the kind where you're already working late and the dog needs walking, and a sick loved one needs tending, and still...dinner has to get on the table.  This Baked Ranch Chicken is one of those dinners for me. It’s the kind of meal I make when I want dinner to almost take care of itself yet give me such a big flavor payoff.  

I’ve always loved ranch seasoning for its savory flavor, but this version feels a little more special. Butter and olive oil keep the chicken juicy and combined with the seasoning turns into a wonderful sauce.  A hot oven does most of the work, and the ingredient list stays thankfully short. It’s not flashy — it’s just really good.

This recipe is written for two, which makes it perfect for quiet weeknights, small households, or nights when you don’t want leftovers staring back at you from the fridge. Serve it with mashed potatoes, a simple salad, or whatever feels right, and let dinner be easy for once.

Enjoy!






Ingredients

You only need a handful of simple ingredients to make this recipe work:

  • Boneless, skinless chicken breasts
  • Ranch seasoning mix
  • Olive oil and butter
  • Garlic powder and paprika
  • Freshly cracked black pepper

This is one of those recipes where the combination matters more than the quantity — each ingredient pulls its weight without overpowering the others.





-- Let’s Make It Together

How to Make Baked Ranch Chicken for Two

Start by preheating your oven and lightly greasing a small baking dish. While the oven heats, pat the chicken breasts dry and, if they’re thick, gently pound them to an even thickness so they cook evenly.

Mix the ranch seasoning with the garlic powder, paprika, and black pepper, then rub it generously over both sides of the chicken. Stir together the olive oil and melted butter and drizzle it over the chicken once it’s in the baking dish.

Bake the chicken uncovered until it’s cooked through and lightly golden on top. Let it rest briefly before serving so the juices stay right where they belong.




-- Perfecting the Cooking Process

The key to great baked chicken is even thickness and a hot oven. Taking a minute to pound the chicken ensures it cooks at the same rate, while baking at 400°F allows the outside to develop flavor without drying out the inside. Don’t skip the resting time — it makes all the difference between good chicken and truly juicy chicken.




-- Add Your Touch

If you want to make this recipe your own, it’s easy to tweak. Add a pinch of smoked paprika for a deeper flavor, finish the chicken with fresh herbs, or swap mashed potatoes for roasted vegetables or a simple salad. This is one of those base recipes that welcomes small changes.





Set the Mood

Want to create a cozy atmosphere when serving this dinner for two? Follow my tips below.





If you’re building a weeknight dinner rotation, this baked ranch chicken fits right in. Pair it with a simple salad using my How to Build a Salad Without a Recipe formula, or serve it alongside my Garlic New Potatoes for a comforting, home-style dinner idea. These are the kinds of meals that make cooking feel steady and satisfying again.



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Before You Start

  • This recipe is written for two but can be doubled easily.
  • Chicken breasts cook best when they’re similar in size.
  • An instant-read thermometer helps ensure perfectly cooked chicken.
  • Let the chicken rest before slicing to keep it juicy.



 

 

 




Thursday, January 29, 2026

How to Build a Healthy Salad Without a Recipe (My 5-Part Formula)

 

Learn how to build a healthy salad without a recipe using a simple 5-part formula. This flexible method makes everyday salads easy, balanced, and satisfying.




You Don’t Need a Recipe to Eat Well

For a long time, I treated salads like recipes I had to follow exactly. Specific ingredients. Exact measurements. The right combination of things.

And honestly? That mindset made salads feel way more complicated than they needed to be.

Somewhere along the way, I realized that the salads I made most often — the ones I actually enjoyed and came back to — weren’t really recipes at all. They were built from a simple structure. A rhythm. A way of putting things together that worked no matter what was in my fridge.

That’s when salads stopped feeling like a project and started feeling like an easy, everyday choice.

You don’t need a recipe to eat well. You just need a good formula.



What the Healthy Salad Formula Is (and What It Isn’t)

This healthy salad formula isn’t a diet. It’s not a set of rules. And it’s definitely not about perfection.

It’s a flexible framework you can lean on when you want something fresh, balanced, and satisfying — without overthinking it.

Think of it as a way to build salads that:

  • Feel nourishing but not restrictive
  • Use what you already have
  • Actually keep you full
  • Fit into real life

Once you understand the structure, the ingredients can change endlessly.



The 5-Part Everyday Healthy Salad Formula




This is the simple formula I use over and over again. Every good everyday salad I make fits into these five parts:

1. Greens     
This is your base. It can be leafy, hearty, or somewhere in between. Greens give the salad its foundation and volume.

2. Crunch 

Texture matters more than we give it credit for. A little crunch keeps salads interesting and satisfying instead of flat.

3. Color 

This is where variety comes in. Different colors usually mean different nutrients — but just as importantly, they make salads more inviting.

4. Protein    

Protein gives a salad staying power. It’s what turns a bowl of vegetables into something that actually feels like a meal.

5. Dressing    

Dressing is what ties everything together. It doesn’t need to be complicated — it just needs to bring balance and flavor.

That’s it. No measuring. No strict rules. Just a structure you can repeat.




Why This Formula Works (Balanced, Not Restrictive)

What I love about this formula is that it’s built around balance, not restriction.

Nothing is off-limits. There’s room to adjust based on the season, what you’re craving, or what you have on hand. Some days the salad is lighter. Some days it’s heartier. Both work.

Instead of starting over every time your eating habits shift, this formula gives you something steady to come back to.





How I Use This Formula in Real Life

This is the part that matters most to me.

I reach for salads like this on weeknights when we’ve eaten a little heavier earlier in the day and want something that feels fresh and balanced. I make them for weekend lunches when I want something simple but satisfying. I use them when the fridge is half-full and I don’t feel like following a recipe.

I don’t measure. I don’t stress about doing it “right.” I just build a salad that sounds good and trust the formula to do the rest.

That’s what makes it sustainable.





The Formula in Action: An Everyday Example

One of the easiest ways to see this formula at work is with a simple, everyday garden salad.

It’s nothing fancy — just fresh ingredients, good texture, and a simple dressing — but it hits all five parts of the formula beautifully.

👉 Everyday Garden Salad (Plus a Simple Healthy Salad Formula That Works Every Time)

That salad is a perfect example of how this framework comes together in real life.



How to Use This Formula for Any Salad

Once you start thinking in terms of the formula instead of a recipe, salads become incredibly flexible.

You can swap ingredients based on the season. Use leftovers. Lean into what you’re craving. Build lighter salads or more filling ones — all using the same structure.

The formula doesn’t limit you. It frees you.




Start Here: The Healthy Salad Formula Series





If you’re new here, this post is the starting point for my Healthy Salad Formula Series — a collection of simple, everyday salads built around the same flexible 5-part framework.. 

Right now, you can explore:

Each recipe shows how this formula works with different flavors, ingredients, and levels of heartiness — and I’ll continue adding more as I go.




A Simple Way to Eat Well Without Overthinking It

Eating well doesn’t have to be complicated.

This healthy salad formula is something you can come back to again and again — not as a rulebook, but as a guide. A way to build meals that feel good, fit your life, and don’t require starting from scratch every time.

Once you have the formula, the rest is easy.




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