Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts

Friday, May 8, 2026

Chicken Quinoa Salad with Spicy Cashews & Ginger Lime Dressing


This Chicken Quinoa Salad with spicy cashews and ginger lime dressing is a fresh, satisfying main course salad packed with crunch, protein, and bold flavor—perfect for easy weeknight dinners, meal prep lunches, and spring or summer meals.

 


Chicken Quinoa Salad with Spicy Cashews & Ginger Lime Dressing


I'm in the season of making quick weeknight dinners.  Ones that don't require spending substantial time cooking, that are healthy and light.  This is a big, texture-filled salad that is extremely satisfying. We naturally shift away from heavier dinners as the weather starts warming up, and we start craving meals that feel fresh, colorful, and packed with crunch.

This Thai-style chicken quinoa salad has become one of my favorite ways to turn simple ingredients into something that feels restaurant-worthy without much effort. You get tender chicken, crisp napa cabbage, fresh herbs, fluffy quinoa, and spicy roasted cashews all tossed in a bright ginger lime dressing that wakes everything up.

It’s the kind of salad that works just as well for an easy weeknight dinner as it does for meal prep lunches throughout the week. And because it follows my simple 5-part salad formula, it’s also endlessly customizable depending on what you already have in the fridge.

Enjoy!









Ingredients

Salad Ingredients

  • Cooked quinoa - use leftover quinoa or buy a package of premade quinoa
  • Roasted unsalted cashews
  • Extra virgin olive oil
  • Chili powder, Cayenne, Salt & Black Pepper - a few spices give it that Thai flavor
  • Boneless skinless chicken breasts
  • Carrots
  • Green onions
  • Fresh cilantro
  • Napa cabbage
  • Baby spinach

Ginger Lime Dressing Ingredients

  • Lime juice - try to use fresh squeezed limes
  • Fresh ginger - can also use ginger paste or jarred minced ginger
  • Extra virgin olive oil
  • Soy sauce
  • Pure maple syrup
  • Chili garlic sauce  - such as Siracha




The 5-Part Salad Formula (Build It Your Way)

One of the reasons I love this salad so much is that it follows my simple everyday salad formula. Once you understand the structure, you can create endless salad combinations without needing an exact recipe every time.

The Formula (using this Chicken Quinoa Salad as an example)

  1. Greens - Napa cabbage and baby spinach
  2. Protein - Seasoned chicken breast
  3. Crunch - Spicy roasted cashews
  4. Color - Carrots, green onions, and cilantro
  5. Dressing - Fresh ginger lime dressing with a little heat





👉 Once you start thinking about salads this way, it becomes so much easier to pull together healthy meals using whatever ingredients you already have on hand.

🔗 If you love this approach, check out my full Salad Formula guide where I break down how to build endless combinations:
How to Build a Healthy Salad Without a Recipe






-- Let’s Make It Together

Start by making the spicy cashews. Toss the cashews with olive oil, chili powder, cayenne, and salt, then toast them in a skillet until fragrant and golden. Set aside to cool while you prepare the rest of the salad.

Slice the chicken breasts horizontally to create thin fillets, then season both sides with salt and pepper. Cook in a hot skillet until golden brown and fully cooked through. Transfer to a plate and let the chicken rest before slicing.

While the chicken cooks, whisk together the ginger lime dressing in a large bowl. Add the lime juice, fresh ginger, olive oil, soy sauce, maple syrup, and chili garlic sauce until well combined.

Add the grated carrot, green onions, and cilantro directly into the bowl with the dressing so the vegetables start soaking up flavor right away.

Thinly slice the napa cabbage and add it to the bowl along with the spinach, cooked quinoa, and spicy cashews. Toss everything together until evenly coated.

Slice the chicken and serve it over the salad with extra cilantro scattered on top.





-- The Cleanout Angle


This is one of those recipes that naturally works as a “clean out the fridge” meal without ever feeling like leftovers.

The base stays the same, but everything else is flexible depending on what you have on hand:
  • Swap cabbage → romaine, mixed greens, or shredded green cabbage
  • Swap chicken breasts → chicken thighs, or even boneless pork chops 
  • Use up fresh herbs → parsley, dill, basil, or even mint will work 
  • Change the crunch → try almonds or peanuts


👉 It’s flexible by design, which means it works just as well for planned dinners as it does for last-minute “what’s in the fridge” meals.





-- Add Your Touch

This salad is incredibly flexible, which makes it perfect for using what you already have on hand.

  • Swap chicken for shrimp, salmon, or grilled tofu
  • Use romaine or shredded cabbage blends instead of napa cabbage
  • Add edamame, cucumber, or bell peppers for extra color
  • Use almonds or peanuts instead of cashews
  • Add avocado for extra creaminess
  • Turn it into a grain bowl with extra quinoa or rice

👉 This is one of those recipes that changes easily with the seasons while still keeping the same fresh, crunchy feel.








-- Perfect For…

This is the kind of fresh, satisfying meal that fits effortlessly into busy spring and summer routines. It’s light enough for warm weather, and filling enough for dinner—making it one of those recipes you’ll want to keep on repeat.

  • Easy weeknight dinners that still feel fresh and satisfying
  • Main course salads during spring and summer
  • Meal prep lunches that hold up well for leftovers
  • Using up extra vegetables and herbs in the fridge
  • Healthy-ish dinners with plenty of texture and flavor
  • Light dinners that still feel filling and substantial






If you’re loving easy salads right now, you might also enjoy a few more of my favorites—



Before You Start

Can I make this ahead of time?

Yes. This salad works very well for meal prep. Store the dressing and cashews separately until ready to serve for the best texture.

What can I substitute for quinoa?

Brown rice, farro, couscous, or even shredded cabbage alone work well here.

Is this salad spicy?

It has a mild kick from the cayenne and chili garlic sauce, but you can easily adjust the heat level.

How long does it keep?

The salad keeps well for about 2–3 days in the refrigerator, especially because napa cabbage is sturdier than delicate lettuces.

Can I use rotisserie chicken?

Absolutely. Rotisserie chicken makes this recipe even faster for busy weeknights.






Saturday, March 28, 2026

Easter Brunch Roundup: 18 Recipes for a Perfect Spring Table

 

Celebrate Easter with 18 fresh, flavorful recipes for brunch, sides, mains, desserts, and drinks. From fruity scones to sparkling beverages, this roundup has everything your spring table needs.




Easter has always been one of my favorite holidays.  I have such great childhood memories of pastel Easter dresses, egg hunts, and then there's the food.  I love the light, fresh flavors of spring—the first strawberries of the season, pastel treats, and dishes that bring color and life to the table. Over the years, I’ve gathered a mix of sweet and savory recipes that are perfect for Easter brunch, whether you’re hosting a crowd or enjoying a quiet morning at home.

This year, I wanted to share a curated collection of my favorite recipes that make planning an Easter table easy, fun, and full of flavor. From brunch sweets and scones to colorful salads, savory mains, indulgent desserts, and sparkling drinks, there’s something here for everyone.

Enjoy!









These are the first recipes your guests will see, and they set the tone for a festive brunch. Soft, flavorful, and perfect alongside coffee or tea.






Bright, colorful, and fresh—these dishes add texture, flavor, and a pop of spring to your table.






Keep the table balanced with flavorful, approachable mains that complement your sides and sweets.









End the brunch on a sweet note with these spring-inspired treats. Colorful, flavorful, and perfect for sharing.








Refreshing beverages complete your table and make brunch feel festive.




If you loved these Easter brunch ideas, you might also enjoy some other seasonal favorites from the blog. Try pairing a few of these recipes with another simple spring meal or dessert to create your perfect table:

Strawberry Cornmeal Skillet Cake
Asparagus and Tomato Frittata
Carrot & Apple Matchstick Salad





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Thursday, February 12, 2026

Orange Wild Rice Salad with Carrots & Parsley (A Fresh Winter Side Dish)


Bright, fluffy wild rice tossed with juicy oranges, shredded carrots, fresh parsley, and onion. This easy seasonal side dish is perfect for winter and early spring meals.




Orange Wild Rice Salad with Carrots & Parsley 

(A Fresh Winter Side Dish)


When oranges are at their peak, sweet and juicy and practically begging to be used for more than just snacking, I love finding simple ways to bring them into everyday meals. This orange wild rice salad is one of those quiet little side dishes that ends up stealing the spotlight.

It’s hearty from the wild rice, colorful from the carrots and parsley, and finished with fresh orange segments that wake everything up. It works just as well alongside roasted chicken or pork as it does on a holiday table, and it feels special without being complicated.

This is a great side dish when you want something wholesome and bright with little fuss.  What better way to use up the abundance of oranges that are available right now.

Enjoy!




Ingredients 

  • Wild rice blend - this is a good one
  • Fresh navel oranges
  • Shredded carrots
  • Yellow or white onion
  • Fresh parsley
  • Olive oil
  • Salt
  • Black pepper
  • Optional: extra orange juice for finishing




-- Let’s Make It Together

Let’s walk through this step-by-step — it comes together easily once everything is prepped.

Cook the Rice
Cook your wild rice blend according to package directions until tender. Fluff and let it cool slightly.

Prepare the Oranges
Supreme the oranges and cut into bite-size pieces. Reserve any juice.

Sauté the Onion
Heat olive oil in a skillet. Sauté chopped onion until soft and lightly golden.

Combine
In a large bowl, add cooked rice, sautéed onion, shredded carrots, orange segments, and parsley.

Season & Toss
Season with salt and pepper. Toss gently. Add a splash of reserved orange juice if desired.

Serve
Taste, adjust seasoning, and serve warm or at room temperature.





-- Perfecting the Cooking Process

The key to this dish is letting the rice cool slightly before mixing in the oranges. If the rice is too hot, it can break down the citrus and make the dish watery. Warm — not steaming — rice keeps the texture light and the flavors clean.





-- Add Your Touch

This is a great “make it yours” recipe.

Try adding:

  • Toasted almonds or pecans for crunch
  • Dried cranberries for extra sweetness
  • Feta or goat cheese for creaminess
  • A drizzle of honey for more citrus balance

Let it fit your table and your mood.








If you loved this bright and cozy side dish, you might also enjoy:

👉 Chicken Milanese with Arugula Salad
👉 One-Skillet Steak Bites with Sweet Potatoes & Peppers

Both pair beautifully with this citrus rice and make your meals feel just a little more special.







HUNGRY FOR MORE? Subscribe to emails at the top of this page and follow along on Facebook,  and Pinterest for all of the latest updates.




Before You Start 

Can I make this ahead?
Yes. Make up to 24 hours ahead and store covered in the fridge. Bring to room temperature before serving.

Can I use regular rice?
You can, but wild rice gives the best texture and holds up to citrus.

How do I store leftovers?
Store in an airtight container for up to 3 days.

Can I use canned oranges?
Fresh is best for flavor and texture, but well-drained mandarins can work in a pinch.

Do I have to supreme the oranges?
It’s highly recommended — it prevents bitterness and excess moisture.



 

 

 






Tuesday, February 10, 2026

One-Pot Vegetable Tortellini Soup (Ready in 30 Minutes)


One-Pot Vegetable Tortellini Soup is a cozy, hearty weeknight dinner made with tender tortellini, colorful vegetables, and savory broth — ready in just 30 minutes. Perfect for busy nights and chilly evenings.

 



One-Pot Vegetable Tortellini Soup (Ready in 30 Minutes)


I love a weeknight meal that is uncomplicated.   I certainly don’t want three pans in the sink, a long prep list, or a recipe that feels like a project. I just want something warm, comforting, and reliable — the kind of meal that makes the evening feel cozy the minute it starts simmering on the stove.

This is the soup I reach for on those nights.

Take a package of tortellini, a helpful bag of frozen vegetables, and a handful of pantry staples you turn into a soul-satisfying dinner. You'll only need one pot, and about thirty minutes later, there’s a big pot of cozy soup on the stove — fragrant with herbs, dotted with tender pasta, and full of color.

It’s not fancy. It’s not fussy. It’s the kind of recipe you make once and then keep in your back pocket for the rest of winter — and honestly, long after.

This One-Pot Vegetable Tortellini Soup has become one of those dependable favorites in my kitchen. It’s quick enough for busy weeknights, comforting enough for cold evenings, and simple enough that you’ll find yourself making it again and again.

Enjoy!





Ingredients

Here’s what you’ll need to make this cozy one-pot soup:

  • Olive oil
  • Yellow onion
  • Celery
  • Garlic
  • Diced tomatoes (with juices)
  • Frozen mixed vegetables (carrots, peas, corn, green beans)
  • Bay leaves
  • Dried parsley
  • Dried rosemary
  • Italian seasoning
  • Low-sodium chicken broth
  • Better Than Bouillon (chicken flavor)
  • Salt and freshly ground black pepper
  • Refrigerated cheese tortellini

Optional Topping

  • Freshly grated Parmesan cheese

Equipment

  • Dutch Oven - I love this smaller version for quick soups.







-- Let’s Make It Together

Let’s walk through this together — it’s simple, flexible, and very forgiving.

Start by heating olive oil in a large pot over medium heat. Add the onion and celery and cook until softened and fragrant, about 3–5 minutes. Stir in the garlic and cook just until fragrant.

Next, add the diced tomatoes (with their juices), bay leaves, dried parsley, rosemary, Italian seasoning, broth, and Better Than Bouillon (this add more depth to the chicken broth). Season lightly with salt and pepper and bring everything to a gentle boil.

Once simmering, add the frozen vegetables and let them cook for a few minutes until tender.

Stir in the tortellini and cook just until they float to the top and are tender. This only takes a few minutes, so keep an eye on them.

Taste the soup and adjust seasoning if needed. Remove the bay leaves, ladle into bowls, and finish with Parmesan if you like.




-- Perfecting the Cooking Process

The key to making this soup taste slow-simmered — even though it’s fast — is layering flavor early. Taking a few minutes to sauté the onion and celery until they soften and sweeten, then blooming the garlic and herbs in the pot before adding liquid, builds a rich foundation for the broth. That simple step is what gives this soup its deep, comforting flavor without needing hours on the stove.




-- Add Your Touch

This soup is easy to personalize depending on what you have on hand.

You can add a handful of fresh spinach at the end, stir in cooked shredded chicken, swap in vegetable broth, or sprinkle in red pepper flakes for a little heat. If you love extra herbs, fresh basil or parsley is lovely on top.

Make it yours — that’s part of the charm.






If you love simple, comforting meals like this, you might also enjoy my Cozy Pinto Bean Soup or Baked Ranch Chicken for Two. Both are easy, dependable recipes that fit perfectly into busy weeknights.

These are the kinds of dishes I turn to when I want dinner to feel good — not stressful — and I hope they become favorites in your kitchen too.








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Before You Start

Can I make this ahead?
Yes, but the tortellini will soften over time. Add extra broth when reheating.

How should I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.

Can I freeze it?
It’s best enjoyed fresh, but you can freeze it. Just know the pasta may soften after thawing.

Can I make this vegetarian?
Yes — use vegetable broth and vegetable bouillon.

What if my soup gets too thick?
Simply stir in more warm broth until it reaches your preferred consistency.






 

 

 











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