Island Mango Slaw

Yum

I hope everyone has been doing well.  I've been missing in action for a couple of weeks as we just returned from a trip to Hawaii last night.

I'm a beach girl at heart and going on vacation anywhere tropical is my thing!  We had an excellent, adventure filled vacation over the past several weeks and I have to tell you we ate like kings.  We delved into the Polynesian flavors and ate everything from fish, sushi, tropical fruits and juices, to desserts!

Today we are missing those flavors and truth be told we are suffering from a little bit of jet lag.  Our food today needs to be easy and simple to put together, but we still want to taste those tropical flavors.  So some Hawaiian grilled chicken is in order along with a side dish that has tropical flair.

ISLAND MANGO SLAW

The cooling effects of mango and Greek yogurt meets spicy jalapeno in this island take on a slaw.  This is the perfect side dish to make this summer.  Summer's not over by a long shot.  We still have several months of warm weather to bear and this dish will be on the menu throughout the remainder.  It's perfect along grilled dishes such as chicken or fish.  We also like to serve it with sandwiches.  In fact I've also used this as a component in flatbread turkey sandwiches, so look for that recipe soon!

So go grab some ripe mangoes at the store and make this slaw right away.  Your taste buds will be singing with flavors of the tropics! 

Enjoy!

Island Mango Slaw

serves 6

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1/2 medium head Savoy cabbage, thinly sliced into strips (about 8 cups) 

1/2 small head red cabbage, thinly sliced into strips (about 6 cups) 

2 medium carrots, cut into julienne strips 

1 small sweet yellow pepper, cut into thin strips 

1 small sweet red pepper, cut into thin strips 

1 small red onion, halved and thinly sliced 

1/2 medium mango, peeled, cut into thin strips 

1/2 jalapeno pepper, seeded and finely chopped 

Dressing: 

1/2 cup plain Greek yogurt 

1/4 cup thawed orange juice concentrate 

4 teaspoons lime juice 

1/2 teaspoon olive oil 

1/2 medium mango, peeled and coarsely chopped 

2 teaspoons fresh ginger, minced 

1 teaspoon kosher salt 

1/2 jalapeno pepper, seeded and coarsely chopped 

1/4 teaspoon pepper

In a medium bowl, combine the first 8 ingredients, from the cabbage to the jalapeno.  Add the dressing ingredients to a blender and process until smooth. Toss dressing with slaw and refrigerate at least 30 minutes before serving. 

Worth a Second Look: Taco Salad

Do you have any potlucks or parties that you need a dish for?

About a 1 1/2 years ago I posted my favorite Potluck dish...Taco Salad.  I think that this dish is worth a second look.  Last week my co-workers and I had a big potluck.  The theme was salads.  Each of us was to bring one of our favorite salads.  Hands down, I knew I would make this Taco Salad.

I actually got this recipe from a friend of my, way back when, who brought it to another potluck!  This is the perfect traveling salad.  Let me tell you, we had rice salads, green salads, chicken salads, bean salads, and my taco salad.  I do say that my travelled the best because of the use of cabbage instead of lettuce.  Lettuce tends to wilt and get soggy from the other ingredients and the dressing.  If you use cabbage, as in my salad, (and leave the dressing off) you can keep this salad all put together in the frig for several days without any problems!

This is a salad that you can alter on a whim.  By keeping the basis of the salad the same (cabbage, taco meat, tomatoes) you can vary the rest of the ingredients to suit your taste buds.  It is easy to make this salad for a crowd.  Use a whole head of cabbage and a 1lb of ground beef.  The rest of the ingredient and amounts are up to you!

Not only does this travel well and is the perfect potluck or party dish....but it tastes great too!

Hope you try this...it's worth it!
Enjoy!


With this particular salad I used:
cabbage
taco meat
chopped tomatoes
sliced jicama
cheddar cheese
cucumbers
pinto beans
crushed tortilla chips
Catalina dressing


To check out the recipe and original post click here.