Bean, Corn, Tomato & Barley Salad – A Late-Summer Harvest Salad

This Bean, Corn, Tomato & Barley Salad is a colorful late-summer harvest salad made with sweet corn, juicy tomatoes, edamame, garbanzo beans, hearty barley, and fresh herbs.

Bean, Corn, Tomato & Barley Salad – A Late-Summer Harvest Salad

As the end of summers approaches I find that it makes me want to use up every bit of fresh produce I can get my hands on.

The corn is still sweet. The tomatoes are still juicy. Fresh herbs are growing like crazy. And even though everyone seems ready to move on to pumpkin and apples, summer produce is still giving us plenty to work with.

That's exactly what inspired this Bean, Corn, Tomato & Barley Salad – A Late-Summer Harvest Salad.

It's one of those recipes that brings together some of my favorite things about summer in one colorful bowl. Sweet corn, ripe tomatoes, fresh herbs, and a simple homemade vinaigrette keep it bright and fresh, while edamame, garbanzo beans, and barley give the salad enough substance to make it satisfying.

And while the name might sound like there are a lot of ingredients happening here, it's actually a very easy salad to pull together. The dressing is simple, the edamame cooks in about a minute, and the barley can even be made ahead if you'd like.

Whether you serve it as a hearty lunch, a light dinner, or alongside something grilled, this is my kind of way to hold onto summer for just a little bit longer.

Enjoy!

-- Ingredients

This salad combines fresh late-summer produce with hearty pantry staples for plenty of flavor and texture.

• Fresh Corn - Sweet, crisp corn is one of the stars of this salad. Fresh corn cut straight from the cob is wonderful while it's in season, but frozen corn works too.

• Edamame - Adds a fresh pop of green, along with a little extra protein and texture.

• Cherry or Grape Tomatoes - Juicy, colorful, and perfect for adding that fresh summer flavor.

• Garbanzo Beans - Make the salad more filling and add a creamy, hearty texture.

• Quick-Cooking Barley - The ingredient that brings everything together. Barley gives the salad a satisfying, slightly chewy texture and helps turn it into something substantial enough for lunch.

• Red Onion - Adds just the right amount of sharpness and crunch.

• Olive Oil - Forms the base of the simple vinaigrette.

• Apple Cider Vinegar - Adds brightness and a little tang to balance the sweet corn and tomatoes.

• Honey - Just enough to soften the vinegar and bring balance to the dressing.

• Kosher Salt & Black Pepper - Simple seasoning to bring all of the flavors together.

• Fresh Mint or Basil - Either herb works beautifully here. Mint keeps the salad especially bright and fresh, while basil gives it more of a classic summer-garden feel.  I chose to use basil this time.

-- Equipment

You only need a few basic kitchen tools:

• Large mixing bowl
• Small saucepan
• Small bowl or screw-top jar for the dressing
• Sharp knife
• Cutting board
• Whisk or spoon

-- Let's Make It Together

Cook the edamame briefly, then add it to a large bowl with the fresh corn, tomatoes, garbanzo beans, cooked barley, and red onion.

Whisk together the simple apple cider vinaigrette and pour it over the salad. Toss everything together, then finish with plenty of fresh mint or basil.

That's it—a colorful, hearty salad that tastes like the last beautiful weeks of summer.

-- Perfecting the Process

Use Fresh Corn While You Can - Fresh summer corn gives this salad wonderful sweetness and a little crunch. If fresh corn isn't available, frozen whole-kernel corn is a perfectly good substitute.

Let the Barley Cool - If you've just cooked the barley, allow it to cool before adding it to the salad. Warm barley can soften the tomatoes and herbs.

Don't Overcook the Edamame - One minute in boiling water is enough to heat and tenderize the edamame. Drain and cool it quickly so it keeps its bright color and fresh texture.

Choose Your Herb - Fresh mint gives this salad a cool, bright flavor, while basil makes it taste more like a classic late-summer garden salad. Use whichever one you love—or try a combination of both.

Toss Just Before Serving - The salad can sit for a little while, but for the freshest tomatoes and herbs, toss everything together close to serving time.

-- Make-Ahead Tip

This isn't officially a Weekend Prep. Weeknight Easy recipe, but it does have a useful little make-ahead advantage.

Cook the barley ahead of time and store it in the refrigerator until you're ready to make the salad. Once the barley is already cooked and cooled, the rest of the recipe comes together quickly.

You can also make the vinaigrette ahead and keep it refrigerated in a jar. Give it a good shake before adding it to the salad.

-- Add Your Touch

This salad is easy to customize depending on what you have on hand.

• Add grilled chicken for an even heartier meal.
• Try feta cheese for a creamy, salty addition.
• Use basil instead of mint for a more traditional summer flavor.
• Add avocado just before serving for extra richness.
• Use frozen corn when fresh corn isn't available.
• Swap the garbanzo beans for white beans if you prefer.
• Add a little lemon juice for an extra-bright finish.

Set the Mood

A Bowl of Late Summer

There is no single ingredient in this salad that's trying to steal the show.

It's the combination of sweet corn, juicy tomatoes, fresh herbs, hearty beans, and chewy barley that makes every bite interesting. Bright, colorful, and satisfying without feeling heavy, this is exactly the kind of food I still want to eat while summer produce is at its best.

Before the tomatoes disappear and fresh corn becomes harder to find, make a bowl, grab a fork, and enjoy one more taste of summer.

More Summer Produce Recipes to Try

Fresh Summer Tomato Bruschetta with Mozzarella & Basil — A simple way to make the most of peak-season tomatoes.

Summer Cucumber-Honeydew Salad with Grilled Chicken & Feta — Cool, fresh, and perfect for hot summer days.

Orange Cardamom Zucchini Bread — A bright summer twist on a classic zucchini quick bread.

Fresh Peach Galette – A Last Taste of Summer — Ripe peaches, vanilla, and a touch of almond in a simple rustic dessert.

Before You Start

Can I use frozen corn?
Yes. Frozen whole-kernel corn works well when fresh corn isn't available. Thaw it before adding it to the salad.

Can I use regular pearl barley?
You can, but you'll need to cook it according to the package directions. The recipe is written for quick-cooking barley.

Can I make this salad ahead?
You can prepare the barley and vinaigrette ahead of time. For the freshest results, add the tomatoes and fresh herbs closer to serving.

Should I serve this warm or cold?
This salad is best served at room temperature or lightly chilled. I wouldn't serve it piping hot because the fresh vegetables and herbs are part of what makes it taste so good.

Can I use basil and mint together?
Absolutely. A combination of the two would be delicious and give the salad an especially fresh summer flavor.

Is this a side dish or a main meal?
Either! The beans, edamame, and barley make it substantial enough for a light lunch, but it also works beautifully as a side with grilled chicken, fish, or steak.

Caramelized Zucchini with Whipped Feta, Pistachios & Mint

 

Caramelized Zucchini with Whipped Feta, Pistachios & Mint transforms simple zucchini into a vibrant Mediterranean-inspired side dish. Finished with creamy whipped feta, fresh herbs, crunchy pistachios, and a sprinkle of sumac, it's easy to make in the oven or on the grill.

Caramelized Zucchini with Whipped Feta, Pistachios & Mint

Every once in a while, I come across a cookbook that completely changes the way I look at everyday ingredients. That was exactly the case when I picked up Shred Happens: So Easy, So Good by Arash Hashemi. If you've spent any time on social media, you've probably seen his beautiful recipes inspired by his Persian heritage and the vibrant flavors of the Middle East and Mediterranean. His approach to cooking is fresh, colorful, satisfying, and centered around simple ingredients—a style of cooking that feels right at home in my own kitchen.

This Caramelized Zucchini with Whipped Feta, Pistachios & Mint was inspired by one of the recipes in his cookbook, and from the very first bite, I knew it was something I wanted to make again and again. It transforms humble zucchini into a dish that feels elegant without being complicated. Deeply caramelized zucchini is paired with a creamy whipped feta sauce brightened with Greek yogurt, garlic, fresh mint, and lemon, then finished with crunchy pistachios and a sprinkle of tangy sumac.

What I love most is how beautifully these Mediterranean-inspired flavors come together. The zucchini becomes silky and almost buttery, the whipped feta adds richness without feeling heavy, and the fresh herbs and citrus keep every bite vibrant. It's the kind of dish that looks like it came from a neighborhood café but is surprisingly easy to make at home.

Whether you serve it as part of a colorful mezze spread, enjoy it as a light lunch with warm pita, or pair it with grilled chicken, steak, or fish, this recipe celebrates everything I love about cooking with fresh seasonal produce. It's colorful, approachable, and full of bold flavors that prove simple vegetables can easily become the star of the table.

Enjoy!

-- Ingredients

For the Caramelized Zucchini

• Zucchini - Medium zucchini work beautifully because they're tender and cook evenly while still holding their shape.

• Avocado Oil - Its high smoke point makes it perfect for achieving that deep golden caramelization.

• Kosher Salt - An essential first step that draws out excess moisture, helping the zucchini brown instead of steam.

For the Whipped Feta

• Greek Yogurt - Creates an incredibly light, creamy texture while adding a pleasant tang.

• Feta Cheese - The salty richness balances the sweetness that develops as the zucchini caramelizes.

• Fresh Garlic - Adds just enough bite without overpowering the delicate vegetables.

• Fresh Mint - Brings freshness that makes every bite taste bright and vibrant.

• Lemon Zest & Juice - Wakes up the entire dish and complement both the feta and zucchini.

For the Finishing Touches

• Crushed Pistachios - Add color, crunch, and buttery richness.

• Extra Feta - A little extra crumbled over the top makes every bite even better.

• Fresh Mint - For freshness and beautiful presentation.

• Sumac - Adds a subtle citrusy finish that ties everything together.

-- Equipment

You'll need:

• Large cast iron or stainless steel skillet
• Sheet pan (if using oven method)
• Food processor or blender
• Sharp chef's knife
• Cutting board
• Microplane
• Paper towels

My Go-To's

• Cast Iron Skillet - Great heat retention.  Goes from stovetop to oven.  Create great caramelization. 
• Mini Food Processor - perfect for sauces of all kinds
• Microplane Zester - this one is one of the best.  It easily zests citrus, garlic, even Parmesan cheese.

-- Let's Make It Together

Prep the zucchini.
Score the cut sides in a deep crosshatch pattern, salt generously, and let them rest for 20–30 minutes before patting completely dry.

Blend the whipped feta.
Combine the Greek yogurt, feta, garlic, mint, lemon zest, lemon juice, salt, and pepper until smooth and creamy.

Sear until golden.
Place the zucchini cut-side down in hot avocado oil and cook until deeply caramelized.

Finish cooking.
Transfer to a hot oven or continue on the grill until the zucchini becomes soft and pillowy.

Assemble.
Spread the whipped feta onto a serving platter, arrange the zucchini on top, then finish with pistachios, extra feta, fresh mint, and a generous sprinkle of sumac.

-- Perfecting the Cooking Process

The biggest secret to this recipe happens before the zucchini ever touches the pan. Scoring the flesh allows more surface area to caramelize while salting draws out excess moisture that would otherwise create steam. Together, these simple techniques create beautifully golden zucchini with an almost buttery texture instead of soft, watery vegetables. Finish with a generous sprinkle of sumac just before serving for the brightest flavor.

-- Add Your Touch

This recipe is wonderfully adaptable depending on what's in season or what you have on hand.

• Substitute toasted walnuts or almonds for the pistachios.
• Add a drizzle of hot honey for sweet heat.
• Top with fresh dill in place of some of the mint.
• Serve over cooked farro or quinoa for a heartier meal.
• Try it with Japanese Eggplant instead of Zucchini.
• Add grilled shrimp or chicken to turn it into a complete entrée.

Set the Mood 

Food is about more than just the recipe—it’s about the moment around the table. Here are a few simple ideas to set the mood when you serve this dish.

Some recipes blur the line between side dish and main course, and this is one of them. With creamy whipped feta, caramelized zucchini, fresh herbs, and crunchy pistachios, it's satisfying enough to enjoy as a light lunch while still pairing beautifully with grilled meats or fish. This Caramelized Zucchini with Whipped Feta, Pistachios & Mint is one of those dishes that's simple enough for a weeknight but beautiful enough to serve when friends come over.

If these bright Mediterranean-inspired flavors are your style, you're in the right place. From colorful grain salads and citrusy grilled chicken to creamy tahini sauces and fresh herbs, these are the kinds of recipes I come back to again and again. Here are a few more favorites to explore:

• Mediterranean Quinoa Salad

• Spinach Feta Turkey Burgers with Lemon Dill Yogurt & Salad

• Roasted Vegetable Couscous with Lemon Tahini Dressing

• Sumac Grilled Chicken and Citrus Avocado Salad

• Grilled Kofta with Creamy Tahini Swirl

Before You Start

Can I make this on the grill?
Absolutely! Sear the zucchini first, then finish cooking over indirect heat on the grill until tender.

Why do I salt the zucchini first?
Salting removes excess moisture so the zucchini caramelizes instead of steaming, giving it a richer flavor and silky texture.

Do I have to score the zucchini?
Yes—it makes a noticeable difference. The crosshatch pattern increases the surface area for browning and allows the zucchini to absorb more flavor.

Can I make the whipped feta ahead of time?
Yes. Blend it up to two days in advance and refrigerate until ready to serve.

Can leftovers be reheated?
They're delicious warm or at room temperature. The whipped feta can also be served chilled, making this a great make-ahead dish.

Mediterranean Quinoa Salad (Fresh & Flavorful)

 

This Mediterranean Quinoa Salad is fresh, colorful, and full of bright flavor. Made with crisp vegetables, chickpeas, quinoa, and a lemon herb dressing, it’s the perfect healthy summer salad for meal prep, cookouts, or easy lunches.

Mediterranean Quinoa Salad (Fresh & Flavorful)

This is the kind of salad that disappears fast at summer gatherings.

It’s bright, colorful, fresh, and somehow manages to feel both light and satisfying at the same time. The quinoa gives it heartiness, the vegetables keep it crisp and refreshing, and the lemon herb dressing pulls everything together with bold fresh flavor.

I especially love this recipe because it works for almost everything—meal prep lunches, backyard dinners, cookouts, or as an easy side dish alongside grilled chicken or kabobs. It’s one of those versatile recipes that tastes even better after it sits for a little while, making it perfect for warm weather entertaining.

Enjoy!

Ingredients

• Quinoa — adds protein, texture, and makes the salad extra satisfying
• Red bell pepper — brings sweetness and beautiful color
• English cucumber — crisp, refreshing, and perfect for summer salads
• Grape tomatoes — juicy bursts of freshness throughout the salad
• Red onion — adds sharpness and balance
• Chickpeas — hearty, filling, and packed with texture
• Olive oil — forms the rich base of the dressing
• Fresh lemon juice — keeps everything bright and fresh
• Red wine vinegar — adds tang and depth
• Fresh parsley — gives the salad a vibrant Mediterranean flavor
• Garlic — adds bold savory flavor to the dressing
• Salt — helps bring all the flavors together

Equipment

• Medium saucepan
• Fine mesh strainer
• Large mixing bowl
• Cutting board and knife
• Small whisk or fork for dressing

My Go-To Tools

• Fine Mesh Strainer — perfect for rinsing quinoa well
• Large Glass Mixing Bowl — makes tossing salads easier without crushing ingredients

-- Let’s Make It Together

Rinse the quinoa well and cook according to package directions. Let cool slightly while preparing the vegetables.

Dice the bell pepper, cucumber, and red onion, then halve the tomatoes.

In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, parsley, garlic, and salt.

Add the quinoa, vegetables, and chickpeas to a large bowl. Pour over the dressing and toss until everything is evenly coated.

Serve immediately or chill for a bit to let the flavors blend together.

-- Perfecting the Cooking Process

The biggest key to great quinoa salad is texture. Rinsing the quinoa well removes bitterness, while allowing it to cool slightly before mixing helps keep the vegetables crisp and fresh instead of softening them.

-- Add Your Touch

This salad is incredibly flexible depending on the season or what you have in the fridge.

Add feta cheese for a creamy salty bite, avocado for richness, or grilled chicken for extra protein. Fresh herbs like basil or dill also work beautifully if you want to change the flavor profile slightly.

Set the Mood 

A good meal deserves a great setting. Here are a few easy ways to set the mood when serving this dish.

If you’re building an easy summer menu, these recipes pair perfectly with this Mediterranean quinoa salad:

• Chili-Lime Chicken Kabobs — bold, smoky, and fresh off the grill
• Easy Greek-Style Turkey Burgers — Quick and easy and bursting with flavor
• Flank Steak with Chimichurri Sauce — zesty topped tender grilled steak
• Gaucho Beef Kabobs — easy, flavorful, and packed with Latin flavors

Whether you’re meal prepping lunches for the week or planning a backyard dinner with friends, this salad is one of those fresh summer recipes you’ll come back to again and again.

Before You Start 

Do I need to rinse quinoa first?
Yes. Rinsing removes the natural coating that can taste bitter.

Can I make this ahead of time?
Absolutely. This salad tastes even better after chilling for a few hours.

How long does it keep?
Stored in an airtight container, it keeps well for 3–4 days in the refrigerator.

Can I add protein?
Yes. Grilled chicken, shrimp, or salmon work wonderfully.

Can I serve this warm?
You can, but it’s best slightly chilled or at room temperature for the freshest flavor.

 

 

Easter Brunch Roundup: 18 Recipes for a Perfect Spring Table

 

Celebrate Easter with 18 fresh, flavorful recipes for brunch, sides, mains, desserts, and drinks. From fruity scones to sparkling beverages, this roundup has everything your spring table needs.

Easter has always been one of my favorite holidays.  I have such great childhood memories of pastel Easter dresses, egg hunts, and then there's the food.  I love the light, fresh flavors of spring—the first strawberries of the season, pastel treats, and dishes that bring color and life to the table. Over the years, I’ve gathered a mix of sweet and savory recipes that are perfect for Easter brunch, whether you’re hosting a crowd or enjoying a quiet morning at home.

This year, I wanted to share a curated collection of my favorite recipes that make planning an Easter table easy, fun, and full of flavor. From brunch sweets and scones to colorful salads, savory mains, indulgent desserts, and sparkling drinks, there’s something here for everyone.

Enjoy!

These are the first recipes your guests will see, and they set the tone for a festive brunch. Soft, flavorful, and perfect alongside coffee or tea.

• Raspberry White Chocolate Dream Scones  – Soft, buttery, and filled with sweet raspberries and creamy white chocolate, these scones are the perfect centerpiece for your Easter brunch table.
• Strawberry Hot Cross Buns  – A seasonal classic with a berry twist.
• Plum & Mascarpone Crostini  – Elegant, creamy, and ideal for brunch tables.
• Lemon Tea Bread  – Light, citrusy, and perfect alongside morning coffee or tea.

Bright, colorful, and fresh—these dishes add texture, flavor, and a pop of spring to your table.

• Fresh Strawberry Spinach Salad with Feta & Walnuts  – This fresh strawberry spinach salad is bright, colorful, and packed with sweet and savory flavor—perfect for bringing a pop of spring to your table.
• Asparagus and Avocado-Herb Dressing  – Creamy, vibrant, and perfectly spring.
• Herb Roasted Carrots  – Sweet, tender, and aromatic with fresh herbs.
• Romaine and Apricot Salad  – Crunchy, fruity, and refreshing.

Keep the table balanced with flavorful, approachable mains that complement your sides and sweets.

• Pineapple Glazed Roasted Pork Tenderloin  – Juicy, flavorful, and finished with a sweet pineapple glaze, this pork tenderloin makes an easy yet impressive centerpiece for Easter brunch.
• Grilled Chicken Spring Vegetable Salad  – Light, healthy, and packed with seasonal vegetables.

End the brunch on a sweet note with these spring-inspired treats. Colorful, flavorful, and perfect for sharing.

• Strawberry Angel Cake  – Light, fluffy, and topped with fresh strawberries, this angel cake is the kind of dessert that feels made for spring celebrations.
• Carrot Snack Cake  – Sweet, spiced, and a classic Easter favorite.
• Chocolate Coconut Tart  – Rich, indulgent, and simple to make.
• Banana Bundt Cake  – Moist, comforting, and family-friendly.
• Blackberry Lemon Poppyseed Muffins  – Sweet, tangy, and spring-inspired.

Refreshing beverages complete your table and make brunch feel festive.

• Raspberry Moscato Punch  – Sweet, bubbly, and beautifully pink, this raspberry Moscato punch is a fun and festive drink for your Easter table.
• Pear Sparklers  – Lightly sparkling and celebratory.
• Orange Iced Tea  – Citrus-forward and refreshing.

If you loved these Easter brunch ideas, you might also enjoy some other seasonal favorites from the blog. Try pairing a few of these recipes with another simple spring meal or dessert to create your perfect table:

→ Strawberry Cornmeal Skillet Cake
→ Asparagus and Tomato Frittata
→ Carrot & Apple Matchstick Salad

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