Showing posts with label brown rice. Show all posts
Showing posts with label brown rice. Show all posts

Saturday, December 13, 2025

Cranberry-Pecan Wild Rice Pilaf (The Perfect Holiday Side!)


Bring color and big flavor to your holiday spread with this Cranberry-Pecan Wild Rice Pilaf—an irresistible blend of nutty wild rice, sweet cranberries, and buttery shallots.




Cranberry-Pecan Wild Rice Pilaf (The Perfect Holiday Side!)


The holidays already come with enough to juggle, so I wanted to create a Christmas side dish that brings big festive flavor without adding stress to your cooking day. This Cranberry-Pecan Wild Rice Pilaf is exactly that kind of recipe—beautiful, comforting, and wonderfully unfussy. It’s a dish that looks special on the table but doesn’t require hours of prep or complicated steps.

Nutty wild rice is paired with sweet pops of dried cranberries, fragrant fresh thyme, and buttery toasted pecans, creating a dish that’s as flavorful as it is colorful. Every bite is a little celebration of textures and holiday flavors, making it the perfect complement to any festive main dish.

Whether you’re hosting a full holiday feast or just want to add a special touch to your dinner table, this pilaf is easy to make ahead, full of vibrant flavor, and guaranteed to please the crowd. It’s the kind of recipe that lets you enjoy the season without standing over the stove for hours.

Enjoy!






What Ingredients Do I Need?

  • Wild Rice Blend – A mix of wild rice and hearty whole grains that adds nutty flavor and great texture.
  • Chicken Broth – Infuses the rice with savory depth; using broth instead of water makes every bite more flavorful.
  • Shallots – Mild, slightly sweet onions that bring a soft aromatic base to the pilaf.
  • Unsalted Butter – Adds richness and helps the shallots caramelize beautifully.
  • Canola Oil – Keeps the butter from burning and helps toast the wild rice.
  • Fresh Thyme – Provides earthy, fragrant holiday warmth in every spoonful.
  • Bay Leaf – Subtly enhances the background flavor as the pilaf simmers.
  • Dried Cranberries – Add pops of sweetness and a festive burst of color.
  • Pecans – Bring buttery crunch and cozy holiday flavor when toasted.
  • Salt & Pepper – Simple, essential seasonings that balance and brighten the dish.




Substitutions & Variations

Substitutions

  • Wild Rice Blend → Brown Rice or Long-Grain Rice: Use if you prefer a softer texture or a quicker cook time.
  • Chicken Broth → Vegetable Broth: Makes the dish fully vegetarian while keeping the flavor rich.
  • Pecans → Walnuts or Sliced Almonds: Any nut with a good toasting quality works well.
  • Shallots → Yellow or Sweet Onion: A simple, accessible swap that still brings great flavor.
  • Fresh Thyme → Dried Thyme: Use a smaller amount—dried herbs are more concentrated.

Easy Variations

  • Holiday Herb Version: Add fresh rosemary and parsley for an extra layer of festive, aromatic flavor.
  • Citrus Twist: Stir in a little orange zest at the end for a bright, seasonal pop that pairs beautifully with cranberries.




Kitchen Notes & Tips

  • Toast the pecans for the best flavor—this takes just a few minutes but makes a big difference.
  • Let the rice rest after cooking; it helps the cranberries plump and the grains finish steaming.
  • Use high-quality broth since it determines much of the pilaf’s flavor.
  • Don’t skip sautéing the shallots—this builds the aromatic base that makes the dish taste slow-cooked.
  • Make ahead friendly: Cook the pilaf earlier in the day and gently rewarm with a splash of broth.
  • Fluff, don’t stir, to keep the grains from getting mushy.
  • Taste and adjust seasoning at the end—wild rice can handle a good pinch of salt.







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    RECIPE IS DOWN BELOW👇     





















Saturday, August 2, 2025

The Ultimate Summer Steak Salad with Zesty Avocado Chimichurri

Fresh, bold, and satisfying—this summer steak salad features grilled flank steak, spiced tomato rice, crisp greens, and a zesty avocado chimichurri dressing. Perfect for warm-weather dinners!




The Ultimate Summer Steak Salad with Zesty Avocado Chimichurri

When the weather warms up, there’s nothing better than digging into a vibrant, flavor-packed steak salad—especially one that hits all the right notes: juicy, smoky, crisp, creamy, and fresh. The Ultimate Summer Steak Salad with Zesty Avocado Chimichurri brings it all to the table. With layers of grilled flank steak, spiced tomato rice, crisp greens, and a zippy avocado herb dressing, this salad is hearty enough for dinner but bright enough for a summer night.

One of our favorite pastimes is heading to Barnes & Noble, where we can grab a few glossy magazines while sipping something refreshing and nibbling on a treat.  My choice every time, dare I say, is the food section while the hubby picks out cars and aviation.  It’s the kind of slow, cozy outing that always sparks culinary inspiration for me. This recipe is a variation of one I discovered in the 2025 issue of Better Homes & Gardens: Best Salad Recipes—a standout dish that instantly inspired me to make it with a few variations.  The result was it became the perfect summer salad worth sharing!

Every bite is a masterclass in contrast: smoky, spice-rubbed steak meets tangy-sweet tomato rice, while crisp lettuce and juicy cherry tomatoes keep things light and refreshing. Then there’s that dreamy avocado chimichurri—herby, garlicky, and creamy with a citrusy punch that ties everything together like a green velvet ribbon. It’s bold without being overpowering, fresh yet deeply satisfying. This isn’t just a salad—it’s a full-on flavor experience that’ll have everyone going back for seconds (and asking for the recipe).

Enjoy!







What Ingredients do I need?

Produce
  • Red onion
  • Garlic
  • Green leaf lettuce
  • Cherry tomatoes
  • Avocado
  • Fresh cilantro
  • Fresh parsley
  • Fresh lemon
Meat
  • Flank steak (sirloin, flat iron, or skirt steak all work well)
Pantry
  • Brown rice (cooked or uncooked, depending on preference)
  • Olive oil
  • Petite diced tomatoes (canned)
  • Chili powder
  • Paprika
  • Ground cumin
  • Dried thyme
  • Dried oregano
  • Salt
  • Black pepper
  • Red wine vinegar




Substitutions and Variations

Substitutions

Don't have exactly all the ingredients on hand?  Here are a few easy swaps you can make.

  • Steak:  Flank steak can be swapped for skirt steak, flat iron, or even sirloin—just adjust grilling time based on thickness.
  • Rice: Use white rice, quinoa, or cauliflower rice as an alternative. The tomato spice mixture works well with all three.
  • Avocado Chimichurri Dressing:  Out of parsley or cilantro? Use all parsley, all cilantro, or sub in a handful of baby spinach or basil for a twist.
  • Lettuce:  

    Green leaf lettuce can be swapped with romaine, baby spinach, or a spring mix.
  • Cherry Tomatoes:  Feel free to use diced heirloom tomatoes or grape tomatoes—whatever’s fresh and flavorful.

Variations

Looking to switch things up or tailor the salad to what you have on hand? Here are two delicious variations to try:

  • Garlic-Lime Chicken Salad with Avocado Chimichurri:  Swap the steak for grilled chicken breasts or thighs marinated in garlic, lime juice, olive oil, and a touch of smoked paprika. It’s a lighter twist that pairs beautifully with the creamy chimichurri—and it’s just as satisfying on a hot summer night.





Kitchen Tips and Notes
  • Let the steak rest before slicing! This step is crucial—giving it 10 minutes to rest (tented with foil) keeps those flavorful juices locked in, making every bite tender and satisfying.

  • Slice against the grain. This helps break up the steak’s muscle fibers for a more tender chew—especially important when using flank steak.

  • Use freshly cooked rice. Warm rice absorbs the tomato and spice mixture better than cold or leftover rice.  Try heating up a package or two of ready made brown rice for ease.  

  • Blend the dressing until creamy. A high-speed blender or food processor gives the avocado chimichurri its silky texture. Scrape down the sides to ensure all the herbs get blended evenly.

  • Serve immediately for best texture. While you can prep components ahead, this salad really shines when the steak is warm, the rice is fluffy, and the greens are crisp.





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Friday, February 21, 2025

Healthy & Hearty: Mediterranean Chicken Rice Bowls

Wholesome Mediterranean Chicken Rice Bowls – A Flavorful & Easy Meal for Any Night!



 


Healthy & Hearty: Mediterranean Chicken Rice Bowls



If you’re looking for a quick, healthy, and delicious dinner, these Mediterranean Chicken Rice Bowls are the perfect choice! Packed with lean protein, whole grains, and vibrant vegetables, this dish is inspired by the Mediterranean diet, known for its heart-healthy and nutrient-rich ingredients. With juicy roasted cherry tomatoes, marinated artichoke hearts, and tender chicken over a bed of wholesome brown and wild rice, every bite bursts with flavor. Best of all, this meal comes together in just 30 minutes, making it an ideal option for busy weeknights!

One of the best things about this recipe is how effortless it is to prepare. The chicken breasts are pan-seared for a golden crust, then finished in the oven while the tomatoes cook down into a sweet and savory topping. A drizzle of Greek vinaigrette ties everything together, adding a bright and tangy touch. With simple ingredients you may already have on hand, this dish is an easy way to bring Mediterranean flavors into your kitchen without any hassle.

Inspired by Greek flavors, this dish is loaded with zesty herbs, fresh ingredients, and bold Mediterranean taste. The juicy chicken, roasted vegetables, and flavorful vinaigrette come together in the most satisfying way. It’s a meal the whole family will love, whether you're enjoying a cozy dinner at home or meal-prepping for the week. Plus, it tastes absolutely amazing!

Enjoy!







What Ingredients do I need?

Protein

  • Boneless, skinless chicken breasts

Grains

  • Brown and wild rice blend

Vegetables

  • Cherry tomatoes
  • Marinated quartered artichoke hearts

Condiments & Pantry Staples

  • Greek vinaigrette
  • Olive oil
  • Salt & pepper





Substitutions and Variations

Substitutions

  • Protein:  Chicken breasts → Boneless chicken thighs, turkey cutlets
  • Grains:  Brown and wild rice blend → Quinoa, couscous, farro, or cauliflower rice (for a low-carb option)
  • Cherry tomatoes Diced Roma or grape tomatoes, sun-dried tomatoes (for a more intense flavor)
  • Marinated artichoke hearts Canned artichoke hearts (unmarinated)
  • Condiments :  Greek vinaigrette → Homemade vinaigrette (olive oil, lemon juice, garlic, oregano)

Variations

  • Greek Power Bowl:  Swap the rice for quinoa or farro for added protein and a nutty texture.  Add crumbled feta cheese and a dollop of tzatziki for extra Greek flavor.  Toss in sliced Kalamata olives for a briny kick.
  •  Low-Carb/Keto-Friendly Version:  Replace the rice with cauliflower rice or chopped romaine lettuce for a grain-free option.  Use grilled zucchini, eggplant, or bell peppers instead of cherry tomatoes for a heartier veggie base.
  • Vegetarian Mediterranean Bowl:  Swap the chicken for chickpeas, white beans, or grilled halloumi cheese for a meatless version.  Drizzle with a lemon-tahini dressing instead of Greek vinaigrette for a creamy, tangy twist.



Kitchen Tips and Notes

  • Sear First for Juicy Chicken – Browning the chicken before finishing it in the oven locks in moisture and adds a rich, caramelized flavor.
  • Don’t Overcook the Chicken – Use a meat thermometer and remove it from the oven at 165°F  for perfectly tender chicken. Let it rest for a few minutes before slicing to retain juices.

  • Charred Tomatoes = Extra Flavor – Let the cherry tomatoes blister in the pan without stirring too much. This helps intensify their natural sweetness

  • Marinated Artichokes Add DepthThe tangy, briny flavor of jarred marinated artichokes elevates the dish—drain them well to avoid excess moisture.
  • Leftovers? No Problem! – Store in airtight containers for up to 3 days in the fridge. Add fresh dressing and toppings before serving.



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Healthy & Hearty: Mediterranean Chicken Rice Bowls



serves 4


2 Tablespoons olive oil, divided
4 skinless, boneless chicken breasts
salt & pepper
2 pints cherry tomatoes
1 6oz jar marinated quartered artichoke hearts, drained
1/2 cup Greek vinaigrette
2 cups hot cooked brown and wild rice blend

Preheat oven to 400 degrees F. In a large oven ready skillet, add 1 Tablespoon olive oil and heat over medium-high heat.  Season chicken with salt & pepper and add to the skillet, cooking for 4 minutes until the bottoms are brown.  Turn chicken and transfer the skillet to the oven and bake about 6-7 minutes more or until the internal temperature reaches 165 degrees.  Remove from the oven and allow to rest on a cutting board.

Meanwhile, in another skillet heat the remaining olive oil (1 Tbsp) over medium-high heat.  Add the tomatoes and cook until they begin to char and release their juices, about 5-7 minutes.  Remove from heat and add in the artichoke hearts and 1/4 cup of the Greek vinaigrette.  Stir to combine.

Slice chicken breasts.  Divide rice, chicken, and tomato mixture among the bowls.  Drizzle with remaining Greek vinaigrette.  Serve.



















Friday, January 31, 2025

Earthy Arugula Salad with Roasted Sweet Potato, Nutty Wild Rice, and Zesty Ginger Dressing

Vibrant Flavors in Every Bite: A Hearty Salad That Brings Comfort and Zing to Your Table




Earthy Arugula Salad with Roasted Sweet Potato, Nutty Wild Rice, and Zesty Ginger Dressing



This Earthy Arugula Salad with Roasted Sweet Potato, Nutty Wild Rice, and Zesty Ginger Dressing is a perfect balance of hearty and healthy, which makes it an excellent choice for the colder months when we're all craving comfort food.. The recipe comes together so easily—using simple cooking techniques like roasting sweet potatoes until golden and tender and whisking up a quick, flavorful ginger dressing. The blend of warm, nutty brown and wild rice and peppery arugula provides a satisfying base to the salad, while the creamy feta, tart cranberries, and crunchy pepitas create a delightful texture and flavor contrast. It’s the kind of dish that feels indulgent but is packed with nourishing ingredients.  It's one of our new favorite salads!

This is a versatile option for many occasions. Serve it as a light yet filling lunch, a stunning side dish at holiday gatherings, or even as part of a weeknight dinner when you want something quick and wholesome. The bold flavors and vibrant colors make it as visually appealing as it is delicious, and the combination of hearty grains and roasted vegetables ensures it’s a crowd-pleaser. Whether you’re looking to brighten a cold winter day or impress your dinner guests, this salad is a surefire way to bring a little comfort and warmth to your table.

Enjoy!







What Ingredients do I need?

Produce

  • 1 medium sweet potato
  • Fresh ginger 
  • arugula (5 oz container)

Grains

  • brown and wild rice blend (cooked - will need 1 cup)

Dairy

  • feta cheese (I like to buy a block and crumble it myself)

Pantry

  • Extra-virgin olive oil 
  • Apple cider vinegar 
  • Dijon mustard 
  • Honey
  • Dried cranberries 
  • Raw pepitas 






Substitutions and Variations

Substitutions

  • Arugula: Substitute with spinach, kale (massage it to soften), or mixed salad greens for a similar base.
  • Brown and Wild Rice Blend: Use quinoa, farro, barley, or even couscous for a quicker alternative.
  • Sweet Potato: Swap for butternut squash or carrots.
  • Feta: Replace with goat cheese, blue cheese, or a vegan feta alternative.
  • Dried Cranberries: Use raisins, dried cherries, chopped dates, or golden raisins.

  • Pepitas: Try sunflower seeds, slivered almonds, chopped walnuts, or pecans.

Variations

  • Grilled Chicken or Shrimp: Add a serving of protein to make this salad a complete meal.
  • Chickpeas or Lentils: Toss in for a vegetarian protein boost and extra heartiness.
  • Herb Infusion: Sprinkle in fresh parsley, cilantro, or mint to elevate the flavors.
  • Spicy Kick: Add a pinch of red pepper flakes or a drizzle of sriracha to the dressing for heat.
  • Spring Version:  Replace sweet potato with strawberries (roasted if you like), arugula with baby spinach, pepitas with almonds, brown & wild rice with quinoa, feta with goat cheese, and add a splash of orange juice to the dressing.
  • Summer Version: Replace sweet potato with grilled zucchini or corn for a lighter, summery take.
  • Fall-Inspired: Use roasted apples or pears instead of sweet potatoes for a cozy autumn vibe.
  • Creamy Ginger Dressing: Blend the dressing ingredients with 1–2 tablespoons of Greek yogurt for a creamier texture.
  • Toppings:  Replace cranberries with pomegranate seeds for a burst of tart freshness.





Kitchen Tips and Notes

  • Roasting Sweet Potatoes:  Ensure the sweet potato cubes are evenly sized for consistent roasting. Tossing them halfway through cooking helps achieve a golden, caramelized exterior.
  • Cooking Grains:  Cook brown and wild rice (or the chosen grain) ahead of time and refrigerate to save time. Warm or cool grains work well in this salad.
  • Serving and Storage:  Dress the salad just before serving to keep it fresh and prevent sogginess.  Leftovers can be stored separately, but if pre-dressed, enjoy them within a day for the best texture.





     Equipment I May Need     









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Earthy Arugula Salad with Roasted Sweet Potato, Nutty Wild Rice, and Zesty Ginger Dressing


serves 3-4


Salad
1 cup cooked brown and wild rice
½ teaspoon fine sea salt, divided
1 medium sweet potato, peeled and cut into 1” cubes
1 ½ tablespoons extra-virgin olive oil
1/4 cup raw pepitas (green pumpkin seeds)
2 - 2 1/2 oz arugula (about 2 - 3 handfuls)
1/4 cup crumbled feta
¼ cup dried cranberries

Ginger dressing 
1/4 cup extra-virgin olive oil
1 tablespoons apple cider vinegar
1 tablespoons Dijon mustard
2 teaspoons honey
1 teaspoon finely grated fresh ginger
1/4 teaspoon fine sea salt
1/8 teaspoon ground black pepper

Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper. Place the sweet potato on the pan, drizzle with the olive oil and sprinkle with ¼ teaspoon of the salt. Toss until the sweet potatoes are lightly and evenly coated in oil. Arrange the sweet potatoes in a single layer and roast for 25 to 30 minutes, tossing halfway, until they they are browned and tender.
 
Combine all of the dressing ingredients in a small bowl and whisk until thoroughly combined. Set aside.

To a large serving bowl or platter add the arugula. Top with the rice, roasted sweet potatoes, pepitas, feta, and dried cranberries. Toss with dressing or plate the salad in individual portions and serve the dressing on the side.














Friday, December 23, 2022

Pre-Holiday Easy Meal: Slow Cooker Arroz con Pollo

This one-pot dinner is inspired by the traditional dish of Spain and Latin America.  Slow Cooker Arroz con Pollo comes together easily, using your crock pot!


Slow Cooker Arroz con Pollo


What can be better than a one-pot meal?  One that features chicken and rice!  Arroz con Pollo is one of my all time favorite dishes.  When it's holiday time I don't have the time or the inclination to fix complicated meals.  With all the work to be done to get ready for Christmas I'm always looking for simple and tasty dishes for dinner.  When I came across this recipe on EatingWell's site I knew that this would be the perfect fit for this hectic week.  

Ingredients bell pepper, onion, garlic, tomatoes, and chicken are laced with Latin spices to create a sumputious saucy mix that cooks away in your slow cooker.  Brown rice is added later and gives this a healthy spin.  Latin flavored juicy and tender chicken with veggies served over a sauce soaked rice is mouth-waterningly good!  It's a dump and go meal that you can start around noon and 6 hrs later you have one heck of a dinner to serve.  

Enjoy!




What Ingredients do I need?

  • red, orange, and/or yellow bell pepper
  • onion
  • fresh garlic
  • low sodium tomato sauce
  • low sodium diced tomatoes
  • reduced sodium chicken broth
  • Spices: chili powder, paprika, cumin, tumeric
  • boneless, skinless chicken breasts
  • instant brown rice
  • frozen peas
  • cilantro



Substitutions and Variations

  • Use white rice instead of brown
  • Chicken thighs would work great
  • Add additional veggies like chopped carrots, corn, or mushrooms



Kitchen Tips and Notes

  • Chicken can be removed to a cutting board and shredded and returned to the slow cooker.
  • Instant rice is used for it's quick cooking ability.




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Slow Cooker Arroz con Pollo


serves 8


3 large red, orange, and/or yellow bell peppers, chopped
1 small onion, chopped
3 cloves of garlic, minced
1 15oz can low sodium tomato sauce
1 15oz can low sodium diced tomaroes, with juice
1 1/2 cups reduced sodium chicken broth
2 tablespoons chili powder
1 tablespoon paprika
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cumin
1/4 teaspoon tumeric
2 lbs. boneless, skinless chicken breasts
2 cups instant brown rice
1 cup frozen peas
1/4 cup cilantro, chopped

In a 6qt. slow cooker, combine bell peppers, onion, garlic, tomato sauce, diced tomatoes, broth, and all the spices.  Submerge the chicken into the mixture.  Cover and cook on low for 5 1/2 hours.

Stir in rice and peas.  Cover and cook 30 minutes more, until rice is tender.  There may stll be a little liquid in the pot.

Using two forks, shred the chicken.  Serve garnishing with cilantro.

source:  eatingwell.com















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