Chicken Tortilla Soup in the Instant Pot

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Busy weeknight?  I've gotcha!

Some nights I get home and cooking is the last thing I want to do after a long hard day at work.  We are all busy these days, running around doing errands, and a million other things that our days are full.  Getting a dinner that's healthy and tasty on the table just isn't always the easiest thing to do on weeknights.

I have a wonderful solution to that...the INSTANT POT!  This gadget is going to be your new best friend.  If you haven't gotten one yet, let me tell you it has enhanced my life so much in the last year, that it's becoming one of my most used appliances to date.  This is the one I use, and it works perfectly for me.  

The Instant Pot is the perfect tool to make soup, and on a weeknight soup and salad is just what the doctor ordered.  In 30 minutes you will have a filling and healthy dinner on the table!  The Instant Pot not only cooks your food faster it also concentrates the flavors, which makes for very delicious meals!

Bursting with Latin flavors, this healthy soup is one that you won't feel guilty about eating seconds!  The soup has tender pieces of chicken, corn, black beans, tomatoes, onion, and Latin spices to create a mouthwatering soup.  

So get yourself an Instant Pot and enjoy the freedom of cooking with a pressure cooker.  The dishes you can make are truly outstanding, just like this soup!

Enjoy!

Chicken Tortilla Soup in the Instant Pot

serves 6

1 Tablespoon of olive oil

1 yellow onion, diced

1 red bell pepper, finely diced 

1 lb boneless skinless chicken breast

1 quart chicken broth, low sodium 

1 can black beans, drained and rinsed 

1 14 oz can diced tomatoes, with their juice

1 cup corn, frozen or fresh 

3 cloves garlic, minced

1 tablespoon ground cumin

1/2 teaspoon salt

1/2 teaspoon ground black pepper

1 lime

1/4 cup cilantro, chopped 

Turn on your instant pot to saute and allow to heat.  Add olive oil and heat for 1 minute.  Add onion and bell pepper and cook until softened slightly, about 3 minutes. 

Add the remaining ingredients except the limes and the cilantro.  Cover the pot with the lid and set the dial to pressure.  Press the manual button and set the time to 10 minutes.  When it has finished do a quick release.

Remove the chicken from the pot and shred.  Replace chicken in the pot.  Turn off Instant Pot.

Squeeze in the juice of the lime and stir in the cilantro.  Serve.

Fall/Winter Picnic: Wraps, Salad Two Ways, and Ginger Lemonade

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A series of wonderful vegetarian dishes pair perfectly together for a Fall/Winter Picnic, indoors or out!

So all week long I've been bringing you recipes that are simple in nature, vegetarian, and oh so tasty! 

If you've missed my posts for Orzo Black Bean Salad, Feta Chopped Salad, or Pesto Cucumber Wraps take a moment to check them out.  They are all wonderfully light and delicious vegetarian dishes that I found in a new cookbook I got called,  "Forest Feast Gatherings: Simple Vegetarian Menus for Hosting Friends & Family", by Erin Gleeson.  What a fabulous book!

So let pull all these dishes together and go on a picnic.  I want to show you how easy it is to pull a picnic together if the weather is nice enough to go to a park and eat outdoors.  If it isn't cooperating this would be perfect as an indoor picnic in your living room on the floor with a blanket and a bunch of pillow.  

So grab your plaid throw and let's create a picnic.

The perfect thing about this is that both the salads can be made ahead of time and stored until time to serve.  The Pesto Cucumber Wraps are what I call the main entree, while the salads compliment them as side dishes.  

Don't be fooled by the fourth of July plates, this was held on a blustery day in the park.  I just happened to grab what paper plates we had on hand.  To pull this off I grabbed a navy blue plaid throw to use as the base for the food.  Put both the Feta Chopped Salad, and the Orzo Black Bean Salad in bowls that have lids and transfer well.

To round off the food I made a wonderful Ginger Lemonade (recipe is below) and packed it in a nice jar.  Some fruit such as pears and grapes along store bought cookies for dessert finish off this menu.  

Make sure to take along some entertainment.  MGG likes to fly his drone, while I like to read a good book on my kindle while we rest in the afternoon.

Having a picnic, inside or outside really allows you to do something a little different.  It breaks up the routine, makes the meal special, plus it's fun!

Enjoy some picnic time this season!




Ginger Lemonade

1 liter Store bought lemonade
2 Tablespoons chopped fresh ginger
1/2 fresh mint leaves

Mix all ingredients in a blender, then strain into a jar.  Can be made the day before and kept in the refrigerator.  Serve chilled or over ice if possible. Shake or stir prior to serving.

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