5-Ingredient Zucchini Ribbon Salad (Ready in 20 Minutes!)

A light and refreshing Mediterranean Zucchini Ribbon Salad made with just 5 ingredients and ready in 20 minutes! Tossed with za’atar vinaigrette, tomatoes, olives, and feta — the perfect healthy side dish.

5-Ingredient Zucchini Ribbon Salad (Ready in 20 Minutes!)

I’m back with another 5-ingredient weeknight wonder — and this one is bringing major fresh and sunny Mediterranean vibes to the table! I'm loving these quick, uncomplicated recipes for my weeknight meals because I'm just too tired to tackle anything complex at the moment.  However, I do want something beautiful and delicious on my plate.

That’s exactly why this Zucchini Ribbon Salad is such a side dish lifesaver. Cutting the zucchini into ribbons feels fancy (but really takes zero extra effort), and the za’atar vinaigrette gives everything a herby, zesty punch. Add juicy cherry tomatoes, salty olives, and creamy feta and serve it alongside some Mediterranean seasoned grilled chicken — and suddenly dinner feels like it came straight from a seaside cafe.

And did I mention that it is a no cook dish?  The zucchini is raw, but not to worry as the thin slices make it tender and the taste is crisp and fresh.  This is a great weeknight-friendly dish that can accompany so many main dishes.   A total win in my book!

Enjoy!

What Ingredients Do I Need?

Just 5 simple ingredients turning into a stunning, fresh salad!

• Zucchini - Tender ribbons make the salad feel elegant — and they soak up every bit of flavor.

• Cherry Tomatoes - A burst of juicy sweetness to balance the savory ingredients.

• Kalamata Olives - Briney + bold — a little goes a long way in adding rich Mediterranean flavor.

• Feta Cheese - Creamy and salty crumbles give this salad its finishing touch.

• Za’atar Vinaigrette - Just olive oil, vinegar, and za’atar — bright, herbaceous, and effortless.

Substitutions & Variations

Sometimes you don’t have exactly what a recipe calls for — or you just want to mix it up a bit! Here are some easy substitutions and fun variations for the Zucchini Ribbon Salad:

Ingredient Swaps

Not everything has to be exactly as listed — these swaps work beautifully:

• Feta Cheese: Don’t have feta? No problem! Goat cheese or shaved Parmesan are both delicious alternatives that still give you that creamy, salty punch.

• Kalamata Olives: If you prefer a milder olive or want a different flavor, try green Castelvetrano olives or even capers. They give the same briny pop without being too bold.

• Vinegar: Out of red wine vinegar? Lemon juice works perfectly and gives the salad an extra bright, fresh flavor.

Flavor Variations

Want to play with textures or make the salad a bit heartier? Here are some easy ideas:

• Protein Boost: Toss in grilled chicken, shrimp, or chickpeas to make it a satisfying main-dish salad. 

• Crunch Factor: Add toasted pine nuts, pistachios, or even sliced almonds for a little extra texture and a nutty flavor. It makes the salad feel even more special.

Kitchen Tips & Notes

Even though this salad is super simple, a few quick tips can help it turn out perfectly every time:

• Slice zucchini ribbons carefully: Use a vegetable peeler or a mandoline for thin, even ribbons. If they’re too thick, they can be a bit tough, and if too thin, they may wilt too quickly.

• Pat zucchini dry if needed: If your zucchini is very watery, lightly pat the ribbons with a paper towel to keep the salad crisp.

• Make the vinaigrette ahead: The za’atar vinaigrette can be whisked together a few hours in advance — just toss the zucchini ribbons right before serving to prevent sogginess.

• Serve fresh: This salad is best eaten within 2 hours of assembly — it’s all about that fresh, crisp zucchini texture.

       Set the Mood       

Want to create a fresh Mediterranean moment at home?

Then let the vibe match the flavors—here’s how to set the mood while you serve up this bright and breezy Zucchini Ribbon Salad.

     5-Ingredient Meal Series     

Looking for quick, flavorful meals that require minimal effort? Here’s the full lineup of 5-Ingredient Meals in this series — each designed to be ready in 20–30 minutes, packed with flavor, and perfect for busy weeknights:

5-Ingredient Steak Salad with Avocado (Ready in 30 Minutes!) - Juicy grilled steak paired with Southwestern-style salad kit, black beans, avocado, and bell peppers.

5-Ingredient Caesar Pasta Salad (Ready in 30 Minutes!) - Mini farfalle pasta tossed with Caesar salad kit, salami, pepperoncini, red onion, and Parmesan-crouton topping.

5-Ingredient Asian-Inspired Kohlrabi & Cabbage Slaw (Ready in 30 Minutes!) - Crisp kohlrabi and cabbage with a zesty chili-peanut dressing, lime, and cilantro — perfect for a refreshing side.

HUNGRY FOR MORE? Subscribe to emails at the top of this page and follow along on Facebook,  and Pinterest for all of the latest updates.

    RECIPE IS DOWN BELOW👇     

5-Ingredient Asian-Inspired Kohlrabi & Cabbage Slaw (Ready in 30 Minutes!)

This 5-Ingredient Asian-Inspired Kohlrabi & Cabbage Slaw comes together in just 30 minutes! With a zesty chili-peanut dressing, crisp kohlrabi, cabbage, and fresh cilantro, it’s a quick, flavorful, and healthy side dish perfect for weeknight meals.

5-Ingredient Asian-Inspired Kohlrabi & Cabbage Slaw (Ready in 30 Minutes!)

I’m bringing you another 5-Ingredient Meal! After how much you loved the 5-Ingredient Steak Salad with Avocado and the Caesar Pasta Salad, I couldn’t wait to share a fresh, crunchy side dish that’s just as easy to toss together.

This Asian-inspired Kohlrabi & Cabbage Slaw is vibrant, flavorful, and comes together in about 30 minutes. A few simple ingredients — kohlrabi, red cabbage, lime, and a peanut sauce (either store-bought or use my quick homemade version included with the recipe)  — create a crunchy, tangy, and slightly spicy slaw that pairs perfectly with just about any weeknight dinner.

What I love most is that it’s a complete flavor punch with almost no effort: nutty, zesty, and refreshing, with a hint of heat from chili and the brightness of lime.  It's the perfect side dish to an Asian style meal.  Just throw together a stir fry or grill some teriyaki steak or chicken and you'll have a healthy side dish that makes weeknight cooking feel effortless.

Enjoy!

What Ingredients Do I Need?

• Kohlrabi: Crisp and slightly sweet, this veggie gives the slaw a satisfying crunch. Cut into matchsticks for easy tossing.

• Red Cabbage: Thinly sliced for color, crunch, and a tangy contrast to the peanut sauce.

• Lime: Zest and juice add bright acidity to balance the nutty peanut flavor.

• Peanut Sauce: Can be store-bought or my easy homemade version; adds richness, creaminess, and a hint of spice.

• Salt & Pepper: Simple seasoning that brings all the flavors together.

• Optional Garnish — Cilantro: Adds freshness and a pop of green for visual appeal.

Substitutions & Variations

Simple Ingredient Swaps

• Kohlrabi: Substitute with jicama, cucumber, or carrots for similar crunch.

• Red Cabbage: Use Napa cabbage, green cabbage, or even a bagged slaw mix.

• Peanut Sauce: Try almond butter or cashew butter sauce as a nutty alternative.

Variations

• Crunchy Thai-Style Slaw: Add thinly sliced bell peppers and a sprinkle of toasted peanuts for extra texture and flavor.

• Protein Boost Slaw: Toss in cooked shrimp, shredded chicken, or edamame to turn it into a full meal.

Kitchen Tips & Notes

• Toss Just Before Serving: Keeps the kohlrabi and cabbage crisp.

• Prep Ahead: Slice the vegetables and make the peanut sauce ahead of time. Add lime and toss only when ready to serve.

• Adjust Spice: Add sriracha or chili sauce to the peanut dressing for more heat.

• Storage: Best eaten immediately, but will keep in the fridge for a day in an airtight container.

HUNGRY FOR MORE? Subscribe to emails at the top of this page and follow along on Facebook,  and Pinterest for all of the latest updates.

    RECIPE IS DOWN BELOW👇     

5-Ingredient Caesar Pasta Salad (Ready in 30 Minutes!)

 

This 5-Ingredient Caesar Pasta Salad comes together in just 30 minutes! With the help of a simple Caesar salad kit, tender pasta, and savory salami, it’s an easy, satisfying weeknight meal that tastes like a deli favorite — without the extra work.

5-Ingredient Caesar Pasta Salad (Ready in 30 Minutes!)

I’m bringing you another 5-Ingredient Meal! My last post — 5-Ingredient Steak Salad with Avocado — was such a time-saver for busy weeknights that I couldn’t wait to share another easy recipe in the series.

This 5-Ingredient Caesar Pasta Salad might just be even easier. It starts with a simple Caesar salad kit and turns into something that tastes like you put in way more effort than you actually did. A handful of ingredients — tender mini farfalle, sliced salami, a few pepperoncini, and some red onion — give it a hearty, deli-style twist that’s ready in just about 30 minutes.

It’s the kind of dinner that checks every box: quick, satisfying, and loaded with flavor. Whether you’re too tired to cook after work or just need something you can toss together without thinking too hard, this pasta salad is a total win for busy nights.

Enjoy!

What Ingredients Do I Need?

You’ll only need five simple ingredients for this Caesar-inspired pasta salad — most of which you probably already have on hand. It’s the perfect mix of convenience and flavor.

• Mini Farfalle Pasta – These little bowties hold the creamy Caesar dressing beautifully, giving every bite a perfect balance of texture and flavor. Any short pasta shape will work in a pinch — think rotini or penne.

• Caesar Salad Kit – The ultimate shortcut! It includes the greens, dressing, croutons, and Parmesan — everything you need to build a classic Caesar base with almost no prep.

• Sliced Salami – Adds savory, salty richness that makes this salad feel hearty and satisfying. Use a good-quality Italian salami for the best flavor.

• Pepperoncini Peppers – Bright, tangy, and just a touch spicy, these bring a pop of contrast that cuts through the creamy dressing.

• Red Onion – Thinly sliced for a mild bite and beautiful color — it ties everything together and gives the salad a little extra crunch.

Substitutions & Variations

Want to mix things up? This recipe is incredibly adaptable — here are a few ways to change the flavor profile or use what you already have.

Substitutions - Simple Swaps

• Pasta: Any small shape will do — rotini, penne, or even elbow macaroni.

• Protein: Swap the salami for grilled chicken, diced turkey, pepperoni, or even chickpeas for a lighter, meat-free version.

• Cheese: Add a sprinkle of fresh shaved Parmesan or even a touch of feta for an extra burst of flavor.

Variations

1: Chicken Caesar Twist

Add grilled chicken (or rotisserie chicken) in place of the salami and toss in a handful of cherry tomatoes for color and sweetness. It’s fresh, filling, and meal-prep friendly.

2: Italian Deli Style

Use an Italian-style salad kit instead of Caesar and add a handful of olives or roasted red peppers. The flavors are bolder and perfect for a picnic or make-ahead lunch.

Kitchen Tips & Notes

• Chill the pasta – Rinse your cooked pasta in cold water after draining to stop the cooking process and keep it from getting too soft.

• Toss just before serving – Mixing the dressing and toppings right before serving keeps the greens crisp and the textures balanced.

• Make it ahead – You can prep the pasta, chop the onion, and slice the salami earlier in the day. Wait to add the dressing and toppings until ready to eat for the best texture.

• Garnish Twist – Take the croutons from the salad kit and crush them up and mix them with the Parmesan cheese from the kit.  Sprinkle that on top of your pasta salad before serving.

• Upgrade the kit – Salad kits are an amazing shortcut, but don’t be afraid to enhance them — a drizzle of olive oil or a squeeze of lemon juice brightens everything up.

HUNGRY FOR MORE? Subscribe to emails at the top of this page and follow along on Facebook,  and Pinterest for all of the latest updates.

    RECIPE IS DOWN BELOW👇