A light and refreshing Mediterranean Zucchini Ribbon Salad made with just 5 ingredients and ready in 20 minutes! Tossed with za’atar vinaigrette, tomatoes, olives, and feta — the perfect healthy side dish.
I’m back with another 5-ingredient weeknight wonder — and this one is bringing major fresh and sunny Mediterranean vibes to the table! I'm loving these quick, uncomplicated recipes for my weeknight meals because I'm just too tired to tackle anything complex at the moment. However, I do want something beautiful and delicious on my plate.
That’s exactly why this Zucchini Ribbon Salad is such a side dish lifesaver. Cutting the zucchini into ribbons feels fancy (but really takes zero extra effort), and the za’atar vinaigrette gives everything a herby, zesty punch. Add juicy cherry tomatoes, salty olives, and creamy feta and serve it alongside some Mediterranean seasoned grilled chicken — and suddenly dinner feels like it came straight from a seaside cafe.
And did I mention that it is a no cook dish? The zucchini is raw, but not to worry as the thin slices make it tender and the taste is crisp and fresh. This is a great weeknight-friendly dish that can accompany so many main dishes. A total win in my book!
Enjoy!
What Ingredients Do I Need?
Just 5 simple ingredients turning into a stunning, fresh salad!
- Zucchini - Tender ribbons make the salad feel elegant — and they soak up every bit of flavor.
- Cherry Tomatoes - A burst of juicy sweetness to balance the savory ingredients.
- Kalamata Olives - Briney + bold — a little goes a long way in adding rich Mediterranean flavor.
- Feta Cheese - Creamy and salty crumbles give this salad its finishing touch.
- Za’atar Vinaigrette - Just olive oil, vinegar, and za’atar — bright, herbaceous, and effortless.
Substitutions & Variations
Sometimes you don’t have exactly what a recipe calls for — or you just want to mix it up a bit! Here are some easy substitutions and fun variations for the Zucchini Ribbon Salad:
Ingredient Swaps
Not everything has to be exactly as listed — these swaps work beautifully:
- Feta Cheese: Don’t have feta? No problem! Goat cheese or shaved Parmesan are both delicious alternatives that still give you that creamy, salty punch.
- Kalamata Olives: If you prefer a milder olive or want a different flavor, try green Castelvetrano olives or even capers. They give the same briny pop without being too bold.
- Vinegar: Out of red wine vinegar? Lemon juice works perfectly and gives the salad an extra bright, fresh flavor.
Flavor Variations
Want to play with textures or make the salad a bit heartier? Here are some easy ideas:
- Protein Boost: Toss in grilled chicken, shrimp, or chickpeas to make it a satisfying main-dish salad.
- Crunch Factor: Add toasted pine nuts, pistachios, or even sliced almonds for a little extra texture and a nutty flavor. It makes the salad feel even more special.
Kitchen Tips & Notes
Even though this salad is super simple, a few quick tips can help it turn out perfectly every time:
- Slice zucchini ribbons carefully: Use a vegetable peeler or a mandoline for thin, even ribbons. If they’re too thick, they can be a bit tough, and if too thin, they may wilt too quickly.
- Pat zucchini dry if needed: If your zucchini is very watery, lightly pat the ribbons with a paper towel to keep the salad crisp.
- Make the vinaigrette ahead: The za’atar vinaigrette can be whisked together a few hours in advance — just toss the zucchini ribbons right before serving to prevent sogginess.
- Serve fresh: This salad is best eaten within 2 hours of assembly — it’s all about that fresh, crisp zucchini texture.
Set the Mood
Want to create a fresh Mediterranean moment at home?
Then let the vibe match the flavors—here’s how to set the mood while you serve up this bright and breezy Zucchini Ribbon Salad.
5-Ingredient Meal Series
Looking for quick, flavorful meals that require minimal effort? Here’s the full lineup of 5-Ingredient Meals in this series — each designed to be ready in 20–30 minutes, packed with flavor, and perfect for busy weeknights:
5-Ingredient Steak Salad with Avocado (Ready in 30 Minutes!) - Juicy grilled steak paired with Southwestern-style salad kit, black beans, avocado, and bell peppers.
5-Ingredient Caesar Pasta Salad (Ready in 30 Minutes!) - Mini farfalle pasta tossed with Caesar salad kit, salami, pepperoncini, red onion, and Parmesan-crouton topping.
5-Ingredient Asian-Inspired Kohlrabi & Cabbage Slaw (Ready in 30 Minutes!) - Crisp kohlrabi and cabbage with a zesty chili-peanut dressing, lime, and cilantro — perfect for a refreshing side.
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