Italian Market Chopped Salad with Parmesan & Artichokes

 

A vibrant Italian-inspired chopped salad with artichokes, white beans, Parmesan, and crisp vegetables—perfect for a quick, healthy lunch or dinner.

Italian Market Chopped Salad with Parmesan & Artichokes

When the days get warmer, there’s nothing we reach for more than a crisp, satisfying salad. This Italian Market Chopped Salad is my upgraded take on a classic favorite. Tender artichokes, sweet bell peppers, and creamy cannellini beans give it substance, while crisp Romaine and juicy grape tomatoes keep it fresh and vibrant. Every bite has a delightful crunch and a burst of Mediterranean-inspired flavor that makes it feel like a little celebration in a bowl.

What I love most is how effortlessly it comes together. You can toss it in a single bowl, and most of the ingredients are either fresh from the market or pantry staples you probably already have. It’s the perfect mix of convenience and freshness, a lunch (or side) that’s quick, wholesome, and so satisfying you’ll actually look forward to making it.

The dressing really sets this salad apart. A creamy, tangy mix of mayonnaise, white wine vinegar, olive oil, and Italian seasoning coats every ingredient without weighing it down. Quick-pickled red onions add a pop of sweetness and brightness, balancing the heartier flavors and giving the salad a playful, unexpected lift. This isn’t just a salad—you’ll find yourself coming back to it again and again.

Enjoy!

What Ingredients Do I Need?

Produce:

• Red onion
• Romaine lettuce
• Grape tomatoes
• Orange bell pepper
• Italian parsley

Pantry Staples:

• Brown sugar
• White wine vinegar
• Extra virgin olive oil
• Italian seasoning
• Kosher salt
• Black pepper

Canned/Jarred:

• Cannellini beans
• Marinated artichoke hearts

Dairy:

• Mayonnaise
• Parmesan cheese

Substitutions and Variations

If you don't have a particular ingredient or want to change this up to suit your taste check out some of the suggestions below.

• Greens: Swap Romaine for arugula, baby spinach, or mixed spring greens.

• Beans: Try chickpeas or butter beans instead of cannellini beans.

• Cheese: Replace Parmesan with Pecorino Romano, feta, or shaved Asiago.

• Veggies: Roasted red peppers or cucumbers can replace bell pepper for a twist.

• Dressing: Use Greek yogurt instead of mayonnaise for a lighter version.

Kitchen Tips and Notes

• Quick-pickled onions: Let the onions sit in the vinegar mixture for at least 10 minutes to develop flavor.

• Prep ahead: Beans and chopped vegetables can be prepped a day in advance; toss with dressing just before serving.

• Texture balance: Keep the Parmesan shredded and add it at the last minute to maintain a fresh bite.

• Serving suggestion: This salad works beautifully as a side or as a main with added grilled chicken or shrimp.

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💬 Let’s Chat!

Have you tried this salad? What are your favorite summer salad ingredients? Leave a comment below or tag me on Instagram @SliceofSouthern—I’d love to see how yours turns out!

    RECIPE IS DOWN BELOW👇     

Backyard Fig Harvest Crostini – Sweet, Creamy & Irresistible

Celebrate fig season with these creamy mascarpone & ricotta crostini. Fresh-picked flavor, simple elegance & perfect for sharing—grab figs while you can! 

Backyard Fig Harvest Crostini – Sweet, Creamy & Irresistible

Fig season is fleeting, but oh, what a delicious few weeks it is. Over the past two weeks, I’ve shared my Late Summer Fig Salad with Cucumbers & Feta for a light, savory bite and Rustic Fig & Banana Bread – A Freshly Picked Delight for cozy, sweet mornings. Now, with our backyard fig crop about two-thirds harvested, I’ve been picking 8–10 figs each day, sharing the bounty with friends and family—and savoring them in every way possible.

The best way to enjoy these jewel-like fruits? Sometimes, you don’t need to cook at all—just take a bite. And that’s exactly the idea behind today’s recipe: Backyard Fig Harvest Crostini – Sweet, Creamy & Irresistible. Crispy baguette slices, creamy mascarpone and ricotta, a touch of fig jam, and fresh figs on top create a simple, elegant bite that’s perfect for sharing before the short season slips away.

Enjoy!

What You Need to Make This Dish

• Rustic French baguette – forms the crispy base for the crostini

• Olive oil – for brushing the bread to achieve golden, toasted slices

• Mascarpone cheese – adds rich, creamy texture

• Ricotta cheese – balances the mascarpone with light, fluffy creaminess

• Fig jam – provides a sweet, fruity layer

• Fresh figs – the star ingredient, for fresh, juicy topping

Substitutions & Variations

Don't have an ingredient?  Here are a few substitutions or variations you can use to make this your own.

• Bread: Swap the baguette for sourdough, ciabatta, or crackers for a different texture.

• Cheese: Use cream cheese or a soft goat cheese in place of mascarpone/ricotta.

• Fruit: If figs aren’t available, try fresh peaches, plums, or ripe berries.

• Sweet touch: Add a drizzle of honey, a sprinkle of cinnamon, or chopped toasted nuts for extra flavor.

Kitchen Tips & Notes

• Choose ripe figs: They should be soft but not mushy, with a deep color and fragrant aroma.

• Prep ahead: Toast the bread in advance and store in an airtight container; assemble just before serving to keep them crisp.

• Cheese tips: Let mascarpone and ricotta come to room temperature so spreading is effortless.

• Short season: Fresh figs are fleeting—grab them from your backyard or local markets while available.

The beauty of this dish is its simplicity—fresh figs shine best when you don’t overcomplicate them.

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💬 Let’s Chat!

Have you tried this recipe? What is one of your favorite summer fruits that you can't get enough of? Leave a comment below or tag me on Instagram @SliceofSouthern—I’d love to see how yours turns out!

    RECIPE IS DOWN BELOW👇     

No-Cook Sauce, All the Flavor – Marinated Cherry Tomatoes & Angel Hair Pasta

Fresh, vibrant, and ready in 30 minutes! This Marinated Cherry Tomatoes & Angel Hair Pasta recipe is perfect for summer nights, featuring sweet farmers’ market tomatoes, basil, and Parmesan for a light, flavorful dinner.

No-Cook Sauce, All the Flavor – Marinated Cherry Tomatoes & Angel Hair Pasta

Walking through the farmers' market is heaven lately as there has been an irresistible abundance of fresh produce spilling out of their buckets. Last weekend, I came home with a bag with the most luscious cherry tomatoes, each one bursting with sweetness and sun-ripened flavor. I knew I wanted to celebrate their natural freshness—no heavy sauces, no long hours at the stove, just a dish that feels like summer in every bite.

Enter this Marinated Cherry Tomatoes & Angel Hair Pasta, a recipe that proves dinner can be light, bright, and satisfying—without heating up the whole kitchen. The tomatoes are left to marinate in olive oil, lemon juice, basil, and just a hint of crushed red pepper, creating their own luxurious sauce while you boil the pasta. It’s quick, simple, and absolutely perfect for an alfresco dinner on the patio or a breezy poolside evening when all you want is something fresh and easy, but carries a flavor punch.

One twirl of this pasta, with those juicy marinated tomatoes and a generous sprinkle of Parmesan, and you’ll know—it’s the kind of dish that makes summer taste like heaven.

Enjoy!

What Ingredients Do I Need?

• Angel Hair Pasta (Capellini) – Light and delicate, perfect for soaking up the fresh tomato marinade.

• Cherry Tomatoes – Choose ripe, sweet tomatoes from the farmers’ market for peak flavor.

• Shallot & Garlic – Finely sliced and chopped to add a fragrant bite to the marinade.

• Fresh Basil – Brings bright, herbaceous notes; slice some extra for garnish.

• Crushed Red Pepper Flakes – Just enough heat to balance the sweetness of the tomatoes.

• Lemon Juice – Adds zingy freshness and keeps the dish light.

• Extra Virgin Olive Oil – High-quality oil makes a difference—this is your sauce base.

• Parmesan Cheese – Shaved for a salty, nutty finish that melts into the warm pasta.

• Kosher Salt & Black Pepper – Essential for seasoning and balancing all the flavors.

Substitutions and Variations

Substitutions

• Pasta – Substitute spaghetti or thin linguine

• Tomatoes – Use heirloom cherry or grape tomatoes

• Cheese – Swap Parmesan for Pecorino Romano for a sharper bite

• Basil – Try fresh parsley for a twist

Variations

• Add Protein – Top with grilled shrimp, seared scallops, or slices of grilled chicken for a heartier meal.

• Mediterranean Style – Add kalamata olives, capers, or crumbled feta for extra tang.

• Garlic-Lovers Edition – Roast the garlic before adding for a mellow, sweet depth of flavor.

• Zoodle Swap – Replace pasta with zucchini noodles for a light, low-carb variation.

Kitchen Tips & Notes

• Marinating Time – Give the tomatoes at least 10 minutes to release their juices for a natural “sauce.”

• Don’t Overcook the Pasta – Angel hair cooks quickly; keep it al dente so it doesn’t break apart.

• Reserve Pasta Water – If the mixture feels dry, a splash of starchy pasta water helps everything come together.

• Serve Immediately – This dish is best enjoyed fresh while the tomatoes are vibrant and the Parmesan just begins to melt.

    "Set the Mood"    

Picture this: a golden summer evening, a table set outdoors, a cool breeze carrying the scent of basil and lemon through the air. A chilled glass of white wine or sparkling water, maybe a small plate of marinated olives on the side. This dish is meant for alfresco dining—by the pool, on the patio, or wherever the season feels most alive. Pair with a crisp salad, crusty bread, and the simple joy of lingering over a meal that tastes like pure summer.

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    RECIPE IS DOWN BELOW👇