Italian Summer Chicken Bowls – Grilled Goodness Meets Garden-Fresh Flavor

This Italian Summer Chicken Bowl is a fresh, flavorful dinner featuring juicy grilled chicken, tender orzo, cherry tomatoes, mozzarella, and a zesty garlic-herb vinaigrette. A perfect Mediterranean-inspired meal for warm nights!

Italian Summer Chicken Bowls – Grilled Goodness Meets Garden-Fresh Flavor

When the summer sun is high and the last thing you want to do is turn on the oven, grilled chicken bowls become the hero of the season. We’ve long been fans of bowl meals in our house—there’s something comforting and effortless about piling fresh, flavorful ingredients into one dish. This Italian Summer Chicken Bowl is everything we love: juicy grilled chicken, tender orzo pasta, creamy mozzarella balls, sweet cherry tomatoes, and loads of fresh basil, all tied together with a zesty homemade vinaigrette. It’s vibrant, wholesome, and keeps the kitchen cool while still delivering that home-cooked magic.

What makes this dish a repeat favorite? It’s easy to pull together with pantry staples and a few garden-fresh ingredients, yet the flavors feel restaurant-worthy. The garlic-herb vinaigrette soaks into the warm orzo, the chicken picks up smoky char from the grill, and the mozzarella and tomatoes bring that bright Caprese-style balance. You’ll want to dive in fork-first—trust me.

If you’re looking for a simple, satisfying dinner that captures the essence of Mediterranean cooking, this Italian grilled chicken bowl is it. Whether you're serving it up for a weeknight meal or a backyard dinner with friends, it’s a bowl full of summer—and everyone always comes back for seconds.

Enjoy!

What You’ll Need for These Italian Summer Chicken Bowls

Fresh Produce:

• Garlic
• Lemon
• Cherry tomatoes
• Fresh basil
• Fresh parsley

Protein:

• Thin-sliced chicken breasts or cutlets

Dairy:

• Mozzarella balls (look for ciliegine or bocconcini)

Pantry Staples:

• Olive oil
• Orzo pasta
• Italian seasoning
• Red pepper flakes
• Salt & black pepper

Substitutions and Variations

Substitutions

• Chicken breasts → Use chicken thighs, rotisserie chicken, or grilled shrimp for a different protein

• Orzo pasta → Swap with couscous, quinoa, farro, or even short pasta like ditalini or small shells

• Mozzarella balls → Use diced fresh mozzarella, crumbled feta, or goat cheese

• Cherry tomatoes → Substitute with grape tomatoes, chopped heirloom tomatoes, or sun-dried tomatoes

• Lemon juice → White wine vinegar or red wine vinegar make good substitutes in the vinaigrette

• Red pepper flakes → Omit for less heat, or replace with a dash of hot sauce or a pinch of cayenne

Variations

• Mediterranean Veggie Bowl: Skip the chicken and add grilled zucchini, roasted red peppers, and marinated artichoke hearts for a vegetarian twist.

• Pesto Chicken Bowl: Toss the grilled chicken with a couple spoonfuls of basil pesto for an extra layer of herb-packed flavor.

• Caprese Grain Bowl: Swap orzo for farro or quinoa and add a balsamic glaze drizzle for a heartier, Caprese-inspired version.

• Spicy Kick Bowl: Add sliced pepperoncini or a spoonful of Calabrian chili paste to the vinaigrette for a bold, spicy upgrade.

Kitchen Tips and Notes

• Pound the chicken: If your chicken cutlets are uneven, give them a quick pound to ensure even cooking on the grill. This helps prevent dry spots and keeps them juicy.

• Don’t overcook the orzo: Cook just until al dente—overcooked orzo can get mushy and won’t hold up well in the bowl.

• Let the chicken rest: After grilling, rest the chicken for 5 minutes before slicing. This locks in the juices and keeps it tender.

• Use warm orzo for best flavor: Tossing the vinaigrette into slightly warm orzo helps it soak up all that herby, garlicky goodness.

• Prep ahead: The vinaigrette can be made a day in advance and stored in the fridge. Just give it a good whisk or shake before using.

• Double the vinaigrette: It’s that good! Use leftovers on salads, grilled veggies, or as a dipping sauce for bread.

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Triple the Chips, Triple the Fun: Chunky Monkey Muffins

Moist and fluffy banana muffins packed with milk, dark, and bittersweet chocolate chips. This small-batch Chunky Monkey Muffin recipe makes just 8 indulgent treats—perfect for breakfast, snacking, or dessert!

Triple the Chips, Triple the Fun: Chunky Monkey Muffins

If you’ve been around my kitchen—or my blog—for any length of time, you know muffins are kind of my thing. From fruity bursts to spiced classics, I’ve built quite the lineup of small-batch muffin recipes for every craving. But some mornings (or afternoons, or let’s be honest—late-night kitchen raids) call for something decadent. Something melty and chocolate-studded and worthy of those big bakery-style domed tops. Enter: Chunky Monkey Muffins.

These beauties are a chocolate lover’s dream wrapped in the warm hug of ripe banana. We’re talking three kinds of chocolate chips—milk, dark, and bittersweet—folded into a moist, tender banana muffin batter that comes together in one bowl. That’s right: no fancy steps, no mixer, and minimal cleanup. Just stir, scoop, and bake your way to muffin magic.

What I love most about these muffins (besides how fast they disappear) is how comforting they are. They’ve got that nostalgic banana bread warmth, paired with rich chocolate pockets that melt into every bite. And thanks to a tall fill and the right oven temp, they rise into those gorgeous golden domes that make you feel like you picked them up from a corner bakery—only better, because you made them yourself.

Enjoy!

What Ingredients do I need?

Produce

• Ripe bananas

Dairy & Eggs

• Milk
• Eggs

Baking & Pantry

• All-purpose flour
• Sugar or sugar substitute
• Baking powder
• Salt
• Canola oil (or other neutral oil)
• Milk chocolate chips
• Dark chocolate chips
• Bittersweet chocolate chips (or a mixed bag of chocolate chips if preferred)

Substitutions and Variations

Substitutions

• Milk:  Any plant-based milk (almond, oat, soy, etc.)  Or use buttermilk for added richness and tang

• Canola Oil:  Melted butter or coconut oil (adds richness and flavor)  Applesauce or Greek yogurt for a lighter version

• All-Purpose Flour:  Whole wheat flour (1:1, but may yield a denser texture)  Gluten-free all-purpose blend (with xanthan gum if needed)

• Sugar:  Coconut sugar, honey, or maple syrup (adjust liquids slightly if using liquid sweeteners)  Granulated monk fruit or stevia blend (if sugar-free)

Variations

• Peanut Butter Swirl: Add 2 tablespoons of peanut butter to the batter or swirl it on top before baking for that classic Chunky Monkey vibe.

• Cinnamon Banana-Choco Muffins: Add ½ teaspoon ground cinnamon to the dry ingredients for a cozy spice note.

• Nutty Monkey: Stir in ¼ cup chopped walnuts or pecans for crunch and richness.

• Coconut Dream: Add ¼ cup shredded coconut for a tropical twist.

Kitchen Tips and Notes

• Use very ripe bananas – The spottier and softer, the better! They’ll add natural sweetness and ensure a moist, tender crumb.

• Don’t overmix – Gently fold the dry ingredients into the wet just until combined. Overmixing can lead to dense or rubbery muffins.

• Fill muffin wells to the top – For those gorgeous, domed tops, don’t be shy—this batter is meant to rise high!

• Start with a hot oven – Baking at 400°F gives the muffins a blast of heat that encourages a dramatic rise right from the start.

• Top before baking – Press a few extra chips into the tops of each muffin before they go into the oven for that professional, picture-perfect look.

• Check early – Ovens vary, so check at 18 minutes with a toothpick. It should come out clean or with a few moist crumbs, not wet batter.

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😋Muffin Talk:

Did you treat yourself to a bakery-style indulgence from your own kitchen?  I'd love to know what your favorite muffin flavor is.  Leave me a comment below and let's start a discussion!   

If you bake a batch, I’d love to see how they turn out. Snap a pic and tag me on Instagram [@SliceofSouthern] so I can share your delicious creations! Let’s keep the muffin magic going—one flavor at a time. 💛 #ChunkyMonkeyMuffins #MuffinMood

Ultimate Mediterranean Pasta Salad – Easy Side Dish for BBQs & 4th of July

This Ultimate Mediterranean Pasta Salad is the perfect easy make-ahead side dish for BBQs, potlucks, and 4th of July celebrations—fresh, zesty & crowd-pleasing!

 

Ultimate Mediterranean Pasta Salad – Easy Side Dish for BBQs & 4th of July

Every year, as the 4th of July rolls around, I find myself reaching for recipes that are bright, bold, and built for sharing. You know the ones—dishes that hold their own at the cookout table, that can chill in the fridge while you chase sparklers or man the grill, and still wow everyone when it’s time to eat. This Ultimate Mediterranean Pasta Salad is that dish.

It’s become my go-to for summer gatherings: a colorful, crave-worthy mix of tender rotini, juicy tomatoes, crunchy cucumbers, sweet peppers, and salty bites of feta and salami. But what really ties it together? A zesty lemon-herb dressing with a touch of honey, sumac, and paprika—it’s bold, tangy, and completely irresistible. Whether you're heading to a 4th of July potluck, planning a backyard BBQ, or just want a make-ahead meal that brings the sunshine, this pasta salad checks every box.

Enjoy!

What Ingredients do I need?

Pantry/Dry Goods

• Rotini pasta
• Sun-dried tomatoes (packed in oil)
• Extra virgin olive oil
• Red wine vinegar 
• Honey
• Dijon mustard
• Dried Italian herb blend
• Paprika
• Sumac
• Sea salt
• Black pepper

Deli/Cheese

• Feta cheese (crumbled)
• Beef Genoa salami (sliced or stick-style)

Produce

• Cherry or grape tomatoes
• Persian cucumbers
• Orange bell pepper
• Red bell pepper
• Small red onion
• Fresh basil
• Lemons (for juice and zest)

Substitutions and Variations

Substitutions

• Pasta:  Instead of rotini: Fusilli, penne, farfalle, or cavatappi

• Cherry or Grape Tomatoes:  Chopped Roma or vine tomatoes (remove excess juice/seeds)

• Persian Cucumbers:  English cucumber (peeled if preferred) or regular cucumber (remove seeds)

• Orange & Red Bell Peppers:  Any bell pepper color or use roasted red peppers for a smoky flavor

• Red Onion:  Shallots (milder) or sweet yellow onion (thinly sliced)

Variations

• Vegetarian Delight:  Omit the salami and add chickpeas or white beans for protein.  Toss in kalamata or green olives for a salty punch.

• Herb Garden Twist:  Swap basil with a mix of mint, parsley, and dill for a fresh, herby take.  Add a sprinkle of lemon zest just before serving for brightness.

• Grain Swap:  Swap pasta with orzo, couscous, quinoa, or farro for a different texture or a gluten-free option.

Kitchen Tips and Notes

• Cook pasta just to al dente: Slightly firm pasta holds up better once chilled and tossed in dressing—no mushy bites here!

• Use the good olive oil: Since the dressing is raw and lemon-forward, a high-quality extra virgin olive oil makes a big difference in flavor.

• Toss dressing just before serving (if prepping ahead): This keeps the salad vibrant and prevents sogginess. Or reserve a few spoonfuls to refresh the salad right before serving.

• Double the dressing: It keeps well in the fridge for up to a week and tastes great drizzled on grilled chicken, veggies, or even grain bowls.

• Store in an airtight container in the fridge for up to 3–4 days. The flavors will deepen as it rests!

• Freshen it up before serving: Pasta can absorb dressing as it sits, so revive it with a splash of olive oil, lemon juice, or a spoonful of leftover dressing.

🔥BBQ Hosting Tips – Stress-Free, Crowd-Pleasing, and Fun

Throwing a backyard BBQ doesn’t have to mean sweating over the grill all day or scrambling at the last minute. With a little prep and a few smart hosting tricks, you can enjoy the party right along with your guests. Here are some of my go-to tips for effortless and memorable summer gatherings:

1. Prep Sides the Day Before:  Make-ahead dishes (like this Mediterranean pasta salad!) are lifesavers. Cold salads, dips, and marinated veggies can all be prepped a day in advance, saving you time and fridge space on party day.

2. Keep Drinks Cold & Easy to Grab:  Fill a cooler or drink tub with ice and stock it with sparkling water, lemonade, sodas, and maybe a signature mocktail or punch. Label it clearly and station it away from the cooking zone to avoid crowding the grill.

3. Plan a Simple, Grilled Main Dish:  You don’t need five kinds of meat. Choose 1–2 main proteins—like burgers and chicken—or go plant-based with grilled veggie skewers or portobello mushrooms. Simpler menus = happier hosts.

4. Create a Serve-Yourself Station:  Set up a buffet-style layout where guests can build their own plates. Include condiments, toppings, utensils, and napkins in one place so people don’t have to ask (or interrupt you) mid-flip.

5. Add Ambience with Music & Lighting:  A fun playlist and a few strings of patio lights or lanterns can instantly elevate the atmosphere. Bonus: citronella candles or herbs like rosemary and mint can help keep bugs at bay while setting the mood.

6. Prep for Clean-Up Ahead of Time:  Place labeled bins for recycling, and trash where guests can find them easily. Keep a stash of wet wipes and paper towels nearby—you’ll thank yourself later.

Bonus: Don’t Try to Do It All:  Let guests bring drinks, dessert, or chips. Most people want to help, and it makes the party feel more relaxed and communal.

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