Showing posts with label bell pepper. Show all posts
Showing posts with label bell pepper. Show all posts

Thursday, January 8, 2026

Easy Beef Fajita Bowls (Perfect for Weeknight Dinners)

 

These easy Beef Fajita Bowls are packed with tender beef, sautéed peppers, and bold fajita flavor. A simple, customizable weeknight dinner perfect for busy nights and meal prep.




Easy Beef Fajita Bowls (Perfect for Weeknight Dinners)


When dinner needs to be bold, comforting, and still manageable on a busy weeknight, these Easy Beef Fajita Bowls are exactly what I reach for. Tender sirloin steak seared in a cast iron skillet, sweet bell peppers and onions, charred corn, and a fresh tomato salsa all come together in one satisfying bowl. It’s familiar fajita flavor, but layered and cozy in a way that feels perfect for weeknight cooking.

What makes this recipe especially doable is how each component builds on the last using the same skillet. The steak cooks quickly, the vegetables stay crisp-tender, and the corn gets just enough char to add depth without extra effort. Paired with simple cilantro lime rice, every bite is balanced, colorful, and full of Southwestern flavor.

These Beef Fajita Bowls are easy to customize, great for feeding a family, and ideal for meal prep if you like leftovers that actually reheat well. Whether you serve everything piled into a bowl or let everyone build their own, this is the kind of flexible, reliable dinner recipe you’ll want to keep in rotation.

If you love bowl-style dinners like this one, you might also enjoy my Southwest Chicken Salad Bowls or these Greek Meatball Bowls with Tzatziki & Greek Salad.

Enjoy!









Ingredients

Steak

  • 1–1½ lbs sirloin steak, cut into bite-sized cubes
  • 2 Tbsp Southwest Seasoning Blend (recipe below)
  • Olive oil

Bell Pepper Blend

  • 2 bell peppers (red or orange), cored and sliced
  • ½ red onion, sliced
  • 1 tsp Southwest Seasoning Blend
  • Olive oil

Corn

  • 1 package frozen roasted corn
  • 1 Tbsp Southwest Seasoning Blend
  • Olive oil

Fresh Salsa

  • 1 pint cherry tomatoes, diced
  • 1 jalapeño, seeded and diced
  • ¼ red onion, finely diced
  • Olive oil

Cilantro Lime Rice

  • 1 cup basmati rice
  • Juice of 1 lime
  • 2 Tbsp chopped fresh cilantro

For Serving

  • Chopped fresh cilantro
  • Olive oil drizzle
  • Lime wedges (optional)




How to Make

These Beef Fajita Bowls come together in stages, but each step is simple and quick — perfect for a relaxed but flavorful weeknight dinner.

  • Prepare the rice: Cook basmati rice according to package directions. Stir in lime juice and chopped cilantro while warmCover and keep warm while preparing the remaining components.
  • Season the steak: Toss steak cubes with Southwest Seasoning Blend until evenly coated. (Homemade version is at the end of this section)
  • Sear the steak: Heat olive oil in a cast iron skillet over medium-high heat. Add steak and cook about 2 minutes, stirring often, until browned. Remove to a plate.
  • Cook the peppers & onions: Add a little more oil to the skillet. Add sliced peppers and onions, sprinkle with Southwest Seasoning, and cook until crisp-tender, about 5 minutes. Remove and set aside.
  • Char the corn: Add frozen corn directly to the hot skillet. Let it char in spots before stirring. Season with Southwest Seasoning, drizzle lightly with olive oil, and remove from heat.
  • Make the salsa: Combine diced tomatoes, jalapeño, and red onion in a bowl. Drizzle with olive oil and toss to combine.
  • Assemble the bowls: Layer rice, steak, peppers, corn, and fresh salsa. Finish with chopped cilantro, a drizzle of olive oil, and extra lime juice if desired.


Southwest Seasoning Blend

Makes about ¼ cup

  • 2 Tbsp chili powder
  • 1 Tbsp ground cumin
  • 1 Tbsp smoked paprika (or regular paprika)
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp dried oregano
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp cayenne pepper (optional)

To make:
Add all spices to a small bowl or jar. Stir or shake until well combined. Store in an airtight container.




Substitutions & Variations

  • Seasoning Swap: Don’t have the homemade Southwest Seasoning Blend? Use your favorite store-bought Southwest or fajita seasoning. Start with a smaller amount and adjust to taste, as salt levels vary by brand.
  • Protein Options: Swap sirloin for chicken thighs, flank steak, shrimp, or tofu. Adjust cooking time as needed.
  • Grain Alternatives: Use brown rice, jasmine rice, quinoa, or cauliflower rice in place of basmati.
  • Vegetable Add-Ins: Add mushrooms, zucchini, or poblano peppers to stretch the bowls or clean out the fridge.
  • Heat Level: Leave out the jalapeño for mild bowls, or add extra cayenne or hot sauce for more heat.
  • Meal Prep Friendly: Store steak, vegetables, rice, and salsa separately in airtight containers for up to 4 days. Reheat gently before assembling.




Kitchen Tips & Notes

  • Use a hot skillet: Make sure the pan is fully heated before adding the steak. High heat gives you good browning without overcooking.
  • Don’t overcrowd the pan: Cook steak in batches if needed. Crowding causes steaming instead of searing.
  • Let the corn char: Resist stirring right away — letting the corn sit creates those flavorful browned spots.
  • Season in layers: Seasoning the steak, vegetables, and corn separately builds deeper flavor throughout the bowl.
  • Adjust salt last: If using a store-bought seasoning blend, taste before adding extra salt since blends vary.
  • Prep ahead: Slice vegetables and mix the seasoning blend up to 2 days in advance to make dinner even faster.




Set the Mood

Follow my tips below to create the perfect setting and atmosphere to enjoy your Beef Fajita Bowls.





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Before You Start

  • Cook the rice first. It takes the longest and can stay covered and warm while you prepare the steak and vegetables.
  • Have everything prepped. Slice the peppers and onions, cube the steak, and measure the seasoning before you start cooking — this recipe moves quickly once the skillet is hot.
  • Use a hot pan. A preheated skillet is key for getting good browning on the steak and charring the corn without overcooking.
  • Season in layers. Each component is lightly seasoned on its own, which builds bold flavor throughout the bowl.
  • Plan for leftovers. These bowls store well for meal prep — keep rice, steak, vegetables, and salsa in separate containers for best texture when reheating.
  • Customize as you go. Adjust the heat level, salt, and toppings to suit your taste — these bowls are meant to be flexible.



     



Thursday, October 30, 2025

Weeknight Cozy Red Chicken Chili

 

Warm up with this easy, one-pot chicken chili that’s ready in just 30 minutes. A cozy red chili packed with bold flavor, tender chicken, and comfort in every bite.



Weeknight Cozy Red Chicken Chili


We had a cozy night last night with some chilly weather which called for something simple, hearty, and full of flavor — and my Weeknight Cozy Red Chicken Chili delivers all of that and more. Unlike your usual white chicken chili, this version simmers in a rich tomato base, filled with tender shredded chicken, sweet bell peppers, and a touch of smoky spice. The aroma alone makes your home fell warm and comforting.

The best part is that it’s an easy, one-pot dinner that comes together in about 30 minutes.  There's very little cooking involved, just sauté some onions and bell peppers and the rest is pretty much dump and go.  The pre-cooked shredded chicken is a lifesaver in this dish!  The perfect dish for those nights when you want a quick meal that is comforting without the fuss. It would be great for Halloween night when time is precious.  So, ladle it into your favorite bowl, top it how you like, and I hope you enjoy the comfort of a warm, red chili on a quiet evening in.  






What Ingredients Do I Need?

Here’s a breakdown of the key ingredients and what each brings to your cozy red chicken chili:

  • Olive Oil – A flavorful base for sautéing your aromatics, giving your chili a rich, slightly fruity foundation.
  • Onion – Adds natural sweetness and depth, building a savory backbone for the chili.
  • Garlic – Bursts of aromatic flavor that bring warmth and a comforting, homey feel.
  • Bell Peppers – Sweet, tender, and colorful, they add texture and a subtle natural sweetness to balance the spices.  I used a mix of red, orange, and yellow.
  • Chili Powder, Cumin, Paprika, Cayenne – A blend of warming spices that gives the chili its signature smoky, slightly spicy flavor.
  • Crushed Tomatoes – Forms the rich red base of the chili, creating a hearty, comforting sauce.
  • Cooked Shredded Chicken – Tender protein that soaks up the flavors of the chili and keeps it hearty without heaviness.
  • Cannellini Beans – Creamy beans that add substance and a satisfying bite while keeping the chili filling.
  • Chicken Broth – Adds depth and moisture, making the chili comforting and soup-like while still thick enough to be hearty.
  • Cornstarch & Water – A simple thickener that gives the chili a luscious, slightly creamy texture.
  • Optional Toppings – From sour cream to avocado and tortilla chips, these let you customize flavor, creaminess, and crunch.




Substitutions and Variations

Substitutions

  • Chicken: Swap for turkey, rotisserie chicken, or leftover cooked chicken for convenience.
  • Cannellini Beans: Use black beans, kidney beans, or chickpeas for a different flavor and texture.
  • Bell Peppers: Any color works; roasted red peppers add smoky sweetness.
  • Chicken Broth: Vegetable broth can be used for a lighter or vegetarian-friendly version (just add extra beans or tofu).
  • Spices: Adjust chili powder or cayenne to taste; smoked paprika adds a smoky depth.

Variations

1. Smoky Chipotle Chicken Chili: Add a chipotle pepper in adobo sauce and a touch of smoked paprika. Use fire-roasted tomatoes for a smoky, bold flavor. Garnish with cilantro and a squeeze of lime for brightness.

2. Autumn Harvest Chicken Chili: Stir in diced sweet potatoes or butternut squash for a cozy, seasonal twist. Add a pinch of cinnamon or nutmeg to enhance the warmth and depth. Serve with cornbread or pumpkin seed toppings for extra seasonal flair.





Kitchen Tips & Notes

  • One-Pot Wonder: Everything cooks in a single pot, making cleanup easy and saving time on weeknights.
  • Meal Prep Friendly: This chili keeps beautifully in the fridge for 3–4 days and freezes well.
  • Adjusting Thickness: If your chili is too thin, simmer a little longer or stir in a slurry of cornstarch and water. If it’s too thick, add a splash of broth or water.
  • Flavor Boost: Let the chili sit for 10–15 minutes after cooking — the flavors continue to meld, making it even richer.
  • Topping Ideas: Sour cream, shredded cheese, avocado, tortilla chips, jalapeños, or a sprinkle of fresh herbs like cilantro — or mix and match to suit your mood.









       "Set the Mood"        


I'll help you prepare for a wonderful evening with my Weeknight Cozy Red Chicken Chili as the star.  

See below for additional "Mood" setting ideas:








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    RECIPE IS DOWN BELOW👇     




















Sunday, March 23, 2025

Thai Chicken Meatball Wraps with a Sweet Chili Kick!

Bold Thai Flavors, Fresh Crunch, and a Sweet Chili Kick—These Lettuce Wraps Have It All!




Thai Chicken Meatball Wraps with a Sweet Chili Kick!



If you're craving a healthy and flavorful Thai-inspired meal, these Thai Chicken Meatball Lettuce Wraps with Sweet Chili Sauce are exactly what you need. Juicy, garlic-ginger chicken meatballs are wrapped in crisp butter lettuce, layered with crunchy vegetables, fresh cilantro, and cashews, then drizzled with a sweet and spicy chili sauce for the perfect balance of flavor. The combination of warm, savory meatballs and cool, refreshing toppings makes each bite an irresistible contrast of textures. Plus, low-carb lettuce wraps have become a go-to for those seeking healthy dinner ideas that don’t skimp on taste—offering all the enjoyment of a delicious, flavorful meal without the heaviness of traditional wraps or buns.

These easy Thai lettuce wraps are perfect for a quick weeknight dinner, a healthy spring meal, or a fresh and light lunch. Whether you're looking for a gluten-free, protein-packed recipe or a fun way to mix up your usual dinner routine, this dish delivers in both taste and convenience. The crisp vegetables and zesty cilantro bring a bright, refreshing touch, while the sweet chili sauce ties everything together with a kick of Thai-inspired flavor. High in protein, low in carbs, and packed with fresh ingredients, these wraps are the perfect healthy meal prep option for busy days.





What Ingredients do I need?

Produce:

  • Yellow onion
  • Garlic
  • Fresh ginger
  • Jalapeño
  • Carrots
  • Orange bell pepper
  • Cucumber
  • Scallions
  • Cilantro
  • Butter or Boston lettuce
  • Lime

Protein:

  • Ground chicken
  • Eggs

Pantry & Dry Goods:

  • Panko bread crumbs
  • Cashews
  • Cooked rice
  • Sweet chili sauce
  • Soy sauce

Other:

  • Cooking spray




Substitutions and Variations

Substitutions

  • Ground chicken → Ground turkey or ground pork (for a similar texture and flavor)
  • Butter/Boston lettuce → Romaine or iceberg lettuce (for a sturdier wrap)
  • Jalapeño → Red pepper flakes or serrano pepper (for more or less heat) or leave it out all together
  • Panko bread crumbs → Crushed crackers 
  • Cooked rice → Cauliflower rice or quinoa (for a lower-carb alternative)

Variations

  • Spicy Sriracha Peanut Wraps:  Swap sweet chili sauce for a spicy peanut sauce (mix peanut butter, sriracha, soy sauce, and lime juice).  Add crushed peanuts instead of cashews.  Top with a drizzle of extra sriracha for a fiery kick!
  • Tropical Thai Wraps:  Add diced mango or pineapple for a sweet and tangy contrast.  Swap cashews for toasted coconut flakes for extra tropical flair.  Use Thai basil instead of cilantro for a unique flavor twist.
  • Teriyaki Glazed Wraps:  Swap sweet chili sauce for a homemade or store-bought teriyaki glaze.  Add sautéed mushrooms or bell peppers for a stir-fry-inspired variation.  Sprinkle with sesame seeds for extra crunch.




Kitchen Tips and Notes

  • Use a cookie scoop – This ensures evenly sized meatballs, which cook uniformly under the broiler.
  • Broiling for a crispy exterior – Broiling gives the meatballs a slight char, but you can also pan-fry or bake them at 400°F (200°C) for about 15 minutes.
  • Meal prep friendly – Make the meatballs ahead of time and store them in the fridge for up to 4 days or freeze for up to 3 months. Just reheat and assemble!
  • Lettuce storage hack – Keep butter lettuce fresh by storing it in a damp paper towel inside an airtight container in the fridge.
  • Make it a rice bowl – If you don’t have lettuce or want a heartier meal, serve everything over jasmine or brown rice instead!





    Equipment You May Need    

  • Mixing bowls – For combining the meatball mixture and tossing the veggies.
  • Cutting board & knife – For chopping vegetables, herbs, and aromatics.
  • Microplane  – To easily grate fresh ginger.
  • Baking sheet & foil – For broiling the meatballs (lining with foil makes cleanup easier).
  • Cookie scoop (optional) – For evenly portioning the meatballs.
  • Tongs or Spoon – For assembling the wraps neatly.





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Thai Chicken Meatball Wraps with a Sweet Chili Kick!


serves 4


1 recipe Thai Chicken Meatballs (see below)
1 cup shredded carrots
1 small orange bell pepper, julienned to 1/2-inch pieces
1/2 cup cucumbers, julienned
2 scallions, white and green parts sliced
1 small heads Butter or Boston lettuce, leaves separated
1 cups cooked rice
1/4 cup chopped cilantro, plus more for garnish
1/4 cup cashews
Sweet chili sauce
Lime wedges
 
In a medium bowl toss together carrots, bell peppers, cilantro, cucumber, and scallions.
 
To serve: Top a lettuce leaf with a spoonful of rice, 2 or 3 warm meatballs, and some of the vegetable mixture, extra cilantro, and cashews. Drizzle with chili sauce and a squeeze of lime.




Thai Chicken Meatballs

yield:  15 meatballs  

1/2 small yellow onion, small diced
1 clove garlic, minced
1 teaspoons fresh grated ginger
1/2 jalapeño, seeded, small diced
1 pound ground chicken
1/4 cup packed cilantro, chopped
1 tablespoon soy sauce
1/4 cup panko bread crumbs
1 egg whites

In a large bowl, combine onion, garlic, ginger, and jalapeño, chicken, cilantro, soy sauce, bread crumbs and egg whites.  Using a gentle hand mix until incorporated and ingredients are spread throughout.  

Heat broiler to high and place rack 6 inches from heat. Line a baking sheet with foil and lightly coat with cooking spray.

Use a 2-tablespoon cookie scoop, portion mixture into about 15 balls. Shape into meatballs. Arrange on prepared baking sheet.

Broil until meatballs are lightly browned, about 4 minutes. Turn meatballs over and broil another 4 minutes. 



adapted from:  Live Life Deliciously by Tara Teaspoon














Wednesday, March 12, 2025

One-Skillet Steak Bites with Sweet Potatoes & Peppers – A 30-Minute Masterpiece!

A sizzling one-skillet meal packed with tender steak, sweet potatoes, and crisp bell peppers—Whole30-friendly, bursting with flavor, and ready in just 30 minutes!

 




One-Skillet Steak Bites with Sweet Potatoes & Peppers – A 30-Minute Masterpiece!




If you're looking for a quick, flavorful, and nutritious meal that comes together in just 30 minutes, this One-Skillet Steak Bites with Sweet Potatoes & Peppers – A 30-Minute Masterpiece! is your new go-to recipe. Juicy, seared steak bites pair perfectly with caramelized sweet potatoes and crisp bell peppers, all tossed in a savory garlic-infused soy glaze. It’s the perfect combination of hearty, wholesome, and absolutely delicious—all made in just one pan for minimal cleanup!

Not only is this dish incredibly easy to make, but it’s also packed with nutrients and fits a variety of diets. The protein-rich steak and fiber-filled sweet potatoes create a balanced meal, while bell peppers add a fresh, vibrant crunch. If you're following Whole30, paleo, or gluten-free eating, a simple swap of coconut aminos for soy sauce makes this dish fully compliant. Plus, it’s versatile—great for a quick weeknight dinner, meal prep, or even an impressive yet effortless dish for entertaining.

With just one pan and a handful of simple ingredients, this 30-minute meal is a true lifesaver for busy days. A quick pre-cook of the sweet potatoes in the microwave ensures they’re tender without extra stovetop time, while the steak sears to perfection in minutes. The result? A bold, satisfying, and nourishing dish that proves healthy eating can be both effortless and crave-worthy. Whether you’re feeding the family or making a solo dinner, this skillet meal will quickly become a favorite in your recipe rotation!


One-Skillet Steak Bites with Sweet Potatoes and Bell Peppers


serves 4



1 large sweet potato, diced into 1″ pieces
1 teaspoon kosher salt
1 lb sirloin steak, diced into 1″ pieces
3 tablespoon olive oil, divided
2 cloves garlic, minced
2 bell peppers, seeded and diced into 1″ pieces
2 teaspoon cracked black pepper
2 tablespoon soy sauce


Place the diced sweet potatoes into a microwave safe bowl, then sprinkle with 1 teaspoon salt. Cover with a plate and microwave on high until just barely tender, 4-6 minutes stirring halfway through.  You want the potatoes just so you can pierce one with the tip of a knife with a little resistance.  You don't want them too cooked or they will turn out mushy. 

Heat a large skillet over high heat. Add 2 tablespoons olive oil and heat until shimmering. Add the steak in a single layer. Cook, turning every so often like stir frying, until browned, about 6 minutes. Remove the steak to a plate or baking sheet.  Set aside.
 
Reduce the heat to medium-high and add another tablespoon of olive oil to the skillet. Add the sweet potatoes, tossing to coat and cook, stirring occasionally, until browned, 3-4 minutes.  Add the bell pepper, stirring occasionally until crips tender, about 3-4 minutes.  Add the garlic and stir to combine.  

Add the steak and juices back to the pan along with the soy sauce. Toss all ingredients and cook an additional 1- 2 minutes until the liquid has evaporated.



















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