Saturday, January 7, 2023

Comfort Food: Chicken Piccata

Chicken cutlets cooked and doused with a silky pan sauce that features, lemon juice, wine, and garlic.  A quick and easy dish that will bring you healthy yet comfort feels on a winter night.



Chicken Piccata


Need a quick and easy chicken dish that's also healthy to start off the New Year?  I've got an classic one for you.  Chicken Piccata  Just a few simple steps create a dish every bit as good as restaurant versions, ready to serve alongside a towering green salad and a simple whole wheat pasta or good loaf of crusty bread to soak up the sauce.

Piccata is the method by which a meat is floured, browned, and served with a sauce.  In this case my version contains lemon, wine, chicken broth, and garlic.  Typically capers are included in the original version, but I ran out of them.  Try adding some for a briny/salty bite to the dish.

Easy enough for a weeknight, Chicken Piccata is one dish that you will love and have you feeling all cozy.  It's a perfect healthy comfort food.

Enjoy!




What Ingredients do I need?

  • chicken breasts, skinless, boneless, or thin cutlets
  • all purpose flour
  • butter
  • reduced sodium chicken broth
  • cornstarch
  • white wine
  • garlic
  • lemon
  • parsley


Substitutions and Variations

  • You can omit the wine, use a little more chicken broth.
  • Omit the garlic it you would like. It's not in the original dish but the small amount give the sauce more depth of flavor.
  • Add some fresh thyme to the sauce.
  • Use chicken thighs, veal or pork cutlets.



Kitchen Tips and Notes

  • Make sure your cutlets are even in height.  If not pound them to even them out.  They will cook evenly and quickly.
  • Have the sauce ingredients ready to go while you are cooking the chicken.
  • Set up you dredging station next to your hot skillet so you can dredge and go straight in to the skillet with each piece.
  • Lightly flouring the cutlets lets them brown quickly without overcooking and helps thicken the sauce.
  • Cooking in a combination of butter and oil will result in golden browned meat.






HUNGRY FOR MORE? Subscribe to emails at the top of this page and follow along on Facebook,  and Pinterest for all of the latest updates.










Chicken Piccata


serves 4


2 skinless, boneless chicken breasts, halved horizontally to make cutlets
1/4 cup all purpose flour
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 Tablespoon olive oil
1 Tablespoon butter
1/2 cup reduced sodium chicken broth
2 teaspoons cornstarch
1/4 cup white wine
1 garlic clove, minced
zest of 1/2 lemon
juice of 1/2 lemon
lemon slices - (optional)
parsley chopped (optional)


On a plate or in a pie pan stir together flour, salt and pepper. Dip chicken into flour mixture, turning to coat, shaking off the excess flour.   In a ;arge skillet heat oil and butter over medium-high. Add chicken; cook 8 to 9 minutes, flipping at midpoint, until done (165 degrees F). Remove from skillet to a platter and cover with foil.  

Meanwhile, in a liquid measuring cup stir together broth and cornstarch and set aside.  Add garlic and wine tothe skillet, cook and stir up the brown bits 1 minute.  Wine will reduce.  Stir in cornstarch/broth mixture. Bring to boiling; reduce heat. Simmer 1 minute or until thick. Stir in lemon juice and zest.  

Drizzle chicken with sauce and top with lemon slices and a parsley.  Serve.










No comments:

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...