Anyone want a snack?
How about a KISS?
I often eat yogurt as a healthy snack during the day. It's tangy creaminess makes me feel like I'm cheating. I usually get the "lite" version which has less sugar and carbs.
When it starts to get berry season I crave fruit. Walking through the produce section of the store makes me long for summer! The other day I spotted the first ripe strawberries of the season (locally grown!) and some gorgeous blueberries.
I had to have them....so I did.
Now this is just the easiest thing to make. You just need 2 individual yogurt cups (any flavor you choose), some cut up strawberries, blueberries, and some Cheerios cereal for a little crunch!
Here's how you put this together. Take two pretty glasses. Add 1/2 container of vanilla yogurt in each glass. Add some sliced strawberries, blueberries, and some cereal. Add another layer of yogurt using 1/2 of the container per glass. I used strawberry. Add more cereal, sliced strawberries, and top with blueberries.
KISS - keep it super simple!
Enjoy your snack!
Berry Parfaits
Serves 2
1 individual container of vanilla "lite" yogurt
1 individual container of strawberry "lite" yogurt
sliced strawberries
fresh blueberries
Cheerios cereal
Layer yogurt with cereal and fruit in a glass. Alternating layers with different flavors of yogurt, ending with fruit on the top.
I love the cheerios cereal in this! This is a good way to get my son to eat yogurt too!
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