Tuesday, March 20, 2012

Pecan Chicken Strips - Featured Post!!

My recent post for Pecan Chicken Strips was featured! 






I would like to thank Maine Food & Lifestyle.com for featuring my recipe.  "Thank You!" 


How exciting is that?!  So please take a peak at their post by using this link here:  mainefoodandlifestyle.com


If you would like to visit my post for the recipe click the link here:  Pecan Chicken Strips


Hope you all enjoy this recipe, it's a great meal to make during the week, and kids love it!


Monday, March 19, 2012

Vanilla Kiwi Smoothie



Do you love kiwis?


The fruit...not the hunky men from New Zealand!  LOL!  Well, if you do I have a great drink for you!  Here's another healthy smoothie using the abundance of kiwis that are in season right now.  I love this fruit!


What's better than blending some tart kiwis with some creamy vanilla yogurt?  Not much...
Kiwis are a little tart so to compensate for that pucker up quality you just add a little sweetener.  You can use sugar, honey (yum! and better for you!), Splenda, or agave syrup.  This smoothie does require a little sweetening otherwise your will definitely pucker up!  It's such a pretty green color too!






Enjoy a refreshing smoothie tomorrow!


Vanilla Kiwi Smoothie


serves 2


1 6 oz container of lite vanilla yogurt
1 small or 1/2 of a medium banana
1/3 c. 2% milk

1 T honey (substitute sugar, Splenda, or agave syrup)
3 kiwis, peeled and sliced
1 cup of ice cubes 



Place all ingredients in a blender.  Blend on high to mix ingredients and crush ice.  Serve.
Makes 2 1 cup servings.

Sunday, March 18, 2012

Herb Omelet





It's almost spring and it's time to break out the herbs!

This is a simple and flavorful "French" inspired Herb Omelet.  It's cooked ultra thin, almost like a crepe.  Using herbs you have on hand, fresh or dried lends a delicate flavor boost to an otherwise ordinary omelet.

If you recall, I'm not really and egg person!  But my experimentation continues and I must say, that are starting to grow on me...a little bit.    I think it's all the additions to the eggs that make it not so blah!  Who'd of thought?

This omelet is light, and although we had it for breakfast it could easily be served with a fresh mixed green salad and a glass of dry white wine and be perfect for a light spring lunch, Parisian style!



Herb Omelet

serves 4

8 eggs
1 T. milk
salt & pepper
1 T parsley, minced
1 t. thyme, minced
1/2 t. herbs de provence
2 T butter

In a medium bowl whisk together the eggs, milk, salt & pepper to taste.  Add the parsley, thyme, and herbs de provence and whisk until eggs are frothy.

Melt 1/2 tablespoon of butte in a small nonstick skillet over medium heat.  Pour in 1/4 of the egg mixture.  Cook until the eggs just begin to set, approx. 1 min.  Using a rubber spatula stir the eggs around the pan letting any uncooked egg run to the bottom of the skillet.  Stop stirring and allow eggs to cook until set, making sure that eggs are evenly distributed in the pan in one whole piece.  

Gently loosen the edges of the omelet with the spatula, then fold one side to the middle, then fold the opposite side to the middle into thirds.

Slide omelet onto the serving plate and serve.  Repeat with the remaining eggs and butter.


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