Showing posts with label 30 minute meal. Show all posts
Showing posts with label 30 minute meal. Show all posts

Sunday, October 13, 2019

Bacon Ranch Chicken Alfredo

The ultimate comfort pasta dish is made into a quick and easy weeknight meal, bursting with gooey cheese and bacon!


Yum

Bacon Ranch Chicken Alfredo:  The ultimate comfort pasta dish is made into a quick and easy weeknight meal, bursting with gooey cheese and bacon! - Slice of Southern

This creamy Bacon Ranch Chicken Alfredo is a dish for all those weeknight days when nothing but a creamy pasta will do. It’s totally indulgent, and loaded with all the goodness you can get from food– gooey cheese, Alfredo sauce (cream=yum!),  chicken and BACON. With very little prep, this can be on the table in less than 30 minutes!

Bacon Ranch Chicken Alfredo:  The ultimate comfort pasta dish is made into a quick and easy weeknight meal, bursting with gooey cheese and bacon! - Slice of Southern

BACON RANCH CHICKEN ALFREDO

This is a great dish to make when you have some leftover cooked chicken and you want some comfort food to fill your tummy on a cold autumn evening.  With the help of a pre-made sauce and your leftover chicken this comes together in a flash.  All you need to do is cook the pasta and throw this in a pan and bake until hot, bubbly and gooey!

Bacon Ranch Chicken Alfredo:  The ultimate comfort pasta dish is made into a quick and easy weeknight meal, bursting with gooey cheese and bacon! - Slice of Southern

The flavors of ranch and BACON give this chicken Alfredo pasta bake some extra zip.  This is a dish you can really sink you teeth into and one the whole family will love!  It's the perfect weeknight meal.

Enjoy!








Bacon Ranch Chicken Alfredo



Serves: 4


4 boneless skinless chicken breasts (cooked and shredded)
1 1/2 cups whole wheat penne noodles (cook according to directions)
2 cups Alfredo sauce
1/2 cup plain Greek yogurt
2 Tablespoons ranch dressing mix
5 slices bacon, cooked and chopped
1/2 cup shredded Mozzarella cheese

Preheat the oven to 350 degrees.


Spray a 9 x 9 inch baking dish with non-stick cooking spray. 

Add the shredded chicken and penne pasta to the baking dish. Mix together to evenly distribute the pasta and chicken.  In a medium bowl combine the Alfredo sauce, yogurt and ranch dressing mix.  Stir until combined.  Pour over the chicken and past and spread so that everything is covered.  Sprinkle with cheese and bacon.  

Place in the oven and bake for 15-20 minutes until cheese is melted.  Switch oven to broil and broil for about 1 minute or until the cheese starts to brown.  Remove from the oven and serve warm.   

Bacon Ranch Chicken Alfredo:  The ultimate comfort pasta dish is made into a quick and easy weeknight meal, bursting with gooey cheese and bacon! - Slice of Southern


Bacon Ranch Chicken Alfredo:  The ultimate comfort pasta dish is made into a quick and easy weeknight meal, bursting with gooey cheese and bacon! - Slice of Southern

Sunday, June 23, 2019

Steak and Potato Kabobs with Chimichurri Sauce


Yum

Steak and Potato Kabobs with Chimichurri Sauce: Tender steak and potato kabobs doused with a refreshing chimichurri sauce is just what the doctor ordered for summertime grilling! - Slice of Southern

Isn't food on a stick more fun to eat?  Well if you put any kind of meat and vegetable on a skewer we call them kabobs!

Since is grilling season I think it's time to get out there and grill some delicious kabobs!  We love don't eat too much beef at our house although I totally love it.  So when we have it I want a great tasting steak.  So why not take my love for meat and potatoes and turn them into kabobs.


Steak and Potato Kabobs with Chimichurri Sauce: Tender steak and potato kabobs doused with a refreshing chimichurri sauce is just what the doctor ordered for summertime grilling! - Slice of Southern

These kabobs scream summer and call for dining alfresco.  Tender pieces of lean sirloin are cut into chunks and threaded on skewers.  Wonderful meaty chunks of beef that pack a lot of flavor and come out juicy and tender.  The potatoes are grilled right along side the beef and turn out tender and flavorful from grilling.  

The kicker to the whole dish is a variation on a chimichurri sauce.  This is a uncooked green sauce from Argentina.  Typically made with parsley, garlic, red wine vinegar, and olive oil this version bumps it up a notch with the addition of mint and sumac.   Sumac is found in many Middle Eastern dishes and have a wonderfully tangy lemon flavor.  If you don't have sumac or can't find it you can substitute lemon zest in the sauce and have similar results.  What ever you do don't skip this sauce!!  The flavor is out of this world!!!!  You can make it easily in a food processor and it takes only minutes to pull together.

Steak and Potato Kabobs with Chimichurri Sauce: Tender steak and potato kabobs doused with a refreshing chimichurri sauce is just what the doctor ordered for summertime grilling! - Slice of Southern

Tender steak and potato kabobs doused with a refreshing chimichurri sauce is just what the doctor ordered for summertime grilling!  Perfect for a party or the upcoming 4th of July holiday.  


Steak and Potato Kabobs with Chimichurri Sauce: Tender steak and potato kabobs doused with a refreshing chimichurri sauce is just what the doctor ordered for summertime grilling! - Slice of Southern

Get outside and grill! This dinner will be on the table in under 30 minutes and is so easy to through together you'll wonder why you haven't made this before.








Steak and Potato Kabobs with Chimichurri Sauce

serves 4

FOR THE CHIMICHURRI, PURÉE: 

2 cups fresh mint leaves 
1 cup fresh parsley leaves 
½ cup extra-virgin olive oil 
2 cloves garlic 
2 Tbsp. each red wine vinegar and fresh lemon juice 
1 ½ tsp. ground sumac 
1 shallot 
1 tsp. red pepper flakes 
Salt and black pepper to taste

FOR THE KABOBS: 

6 yellow new potatoes, halved, and sliced into 1/2" disks
4 Tbsp. olive oil, divided 
1 ¼ lb. top sirloin, cut into 2-inch chunks

Preheat grill for two-zone grilling, heating one side to medium and the other to medium-high. Brush grill grate with oil.

For the chimichurri, purée mint, parsley, 1 ⁄2 cup oil, garlic, vinegar, lemon juice, sumac, shallot, and pepper flakes in a food processor; season with salt and black pepper. 

For the kebabs, toss potatoes with 2 Tbsp. oil; thread potato slices onto each of four skewers so potatoes lay flat. Toss beef with 2 Tbsp. oil. 

Evenly divide and thread beef onto each of four skewers. Season kebabs with salt and black pepper. 

Grill potatoes over medium heat, covered, until brown and soft, about 7 minutes per side. Add beef kebabs to grill; cook over medium-high heat, covered, to desired doneness (about 3 minutes per side for medium-rare). 

Let kebabs rest 5 minutes. While resting, brush kabobs chimichurri sauce. Serve remaining chimichurri on the side.


source:  Cuisine at home


Steak and Potato Kabobs with Chimichurri Sauce: Tender steak and potato kabobs doused with a refreshing chimichurri sauce is just what the doctor ordered for summertime grilling! - Slice of Southern

Steak and Potato Kabobs with Chimichurri Sauce: Tender steak and potato kabobs doused with a refreshing chimichurri sauce is just what the doctor ordered for summertime grilling! - Slice of Southern


Monday, June 17, 2019

Chicken Tortilla Soup in the Instant Pot


Yum

Chicken Tortilla Soup in the Instant Pot:  Bursting with Latin flavors, this healthy soup is one that you won't feel guilty about eating seconds!  - Slice of Southern

Busy weeknight?  I've gotcha!

Some nights I get home and cooking is the last thing I want to do after a long hard day at work.  We are all busy these days, running around doing errands, and a million other things that our days are full.  Getting a dinner that's healthy and tasty on the table just isn't always the easiest thing to do on weeknights.

I have a wonderful solution to that...the INSTANT POT!  This gadget is going to be your new best friend.  If you haven't gotten one yet, let me tell you it has enhanced my life so much in the last year, that it's becoming one of my most used appliances to date.  This is the one I use, and it works perfectly for me.  


Chicken Tortilla Soup in the Instant Pot:  Bursting with Latin flavors, this healthy soup is one that you won't feel guilty about eating seconds!  - Slice of Southern

The Instant Pot is the perfect tool to make soup, and on a weeknight soup and salad is just what the doctor ordered.  In 30 minutes you will have a filling and healthy dinner on the table!  The Instant Pot not only cooks your food faster it also concentrates the flavors, which makes for very delicious meals!


Chicken Tortilla Soup in the Instant Pot:  Bursting with Latin flavors, this healthy soup is one that you won't feel guilty about eating seconds!  - Slice of Southern

Bursting with Latin flavors, this healthy soup is one that you won't feel guilty about eating seconds!  The soup has tender pieces of chicken, corn, black beans, tomatoes, onion, and Latin spices to create a mouthwatering soup.  


Chicken Tortilla Soup in the Instant Pot:  Bursting with Latin flavors, this healthy soup is one that you won't feel guilty about eating seconds!  - Slice of Southern

So get yourself an Instant Pot and enjoy the freedom of cooking with a pressure cooker.  The dishes you can make are truly outstanding, just like this soup!

Enjoy!




Chicken Tortilla Soup in the Instant Pot



serves 6


1 Tablespoon of olive oil
1 yellow onion, diced
1 red bell pepper, finely diced 
1 lb boneless skinless chicken breast
1 quart chicken broth, low sodium 
1 can black beans, drained and rinsed 
1 14 oz can diced tomatoes, with their juice
1 cup corn, frozen or fresh 
3 cloves garlic, minced
1 tablespoon ground cumin
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 lime
1/4 cup cilantro, chopped 

Turn on your instant pot to saute and allow to heat.  Add olive oil and heat for 1 minute.  Add onion and bell pepper and cook until softened slightly, about 3 minutes. 



Add the remaining ingredients except the limes and the cilantro.  Cover the pot with the lid and set the dial to pressure.  Press the manual button and set the time to 10 minutes.  When it has finished do a quick release.



Remove the chicken from the pot and shred.  Replace chicken in the pot.  Turn off Instant Pot.



Squeeze in the juice of the lime and stir in the cilantro.  Serve.




Chicken Tortilla Soup in the Instant Pot:  Bursting with Latin flavors, this healthy soup is one that you won't feel guilty about eating seconds!  - Slice of Southern


Chicken Tortilla Soup in the Instant Pot:  Bursting with Latin flavors, this healthy soup is one that you won't feel guilty about eating seconds!  - Slice of Southern

Tuesday, January 15, 2019

Lemon Garlic Asparagus and Chicken Pasta


Yum

Lemon Garlic Asparagus and Chicken Pasta:  Enjoy a lemony bright and healthy pasta dish filled with asparagus and chicken any day of the week. - Slice of Southern

Who needs a quick 30 minutes meal to make this week?

I know I do!  Everyone is eating healthier at the beginning of the year and our household is no exception.  We're trying to lighten up after the holiday indulgences.  I'm sure you know what I mean.  Dessert, cookies, pies, holiday stuffing and yummy food everywhere!  

So today we're talking pasta.  I love pasta, but not the carbs so much.  So switching to a pasta that is high in fiber, or higher in protein or multi-grain was a no-brainer for me.  We've been eating this type of pasta, including whole wheat pasta (trader joes's rocks!) for a few year now.  We find that they are better for you if you are going to eat carbs.  So let's make a quick and healthy pasta dish that done in 30 minutes, so it's weeknight perfect!

Lemon Garlic Asparagus and Chicken Pasta:  Enjoy a lemony bright and healthy pasta dish filled with asparagus and chicken any day of the week. - Slice of Southern


Choose your favorite healthier pasta for the dish.  I chose a white fiber rotini but any shape will do.  Lots of pastas are laden with heavy and/or fattening sauces, but not this one!  A small amount of butter and garlic along with some starchy cooking water is all you need for the base of this sauce.  Add in some flavoring such as lemon and you have one tasty sauce that's light in calories.  No heavy cream here!  Don't forget to add some vegetables for an extra healthy kick.  I chose asparagus which we love.  It's makes the perfect springtime meal, and the vegetable will be cheaper then as well.  For now you can use green beans or broccoli or splurge on the asparagus that's available now.

To give this dish a little more protein I added some sliced and cooked chicken breast.  I typically roast or grill extra when I'm cooking them so I have extras to throw in a salad, or pasta during the week.  Great to have on hand.  You could also use a rotisserie chicken if you choose.

What do I need to make this?  I use a good stock pot like this one, for my pasta and veggies.  I also use a heavy stainless steel skillet such as this one for pulling it all together.  A good strainer, mesh spoon, and some tongs and/or wooden spoons, and you are all set!

Lemon Garlic Asparagus and Chicken Pasta:  Enjoy a lemony bright and healthy pasta dish filled with asparagus and chicken any day of the week. - Slice of Southern

This dish comes to very quickly.  Dinner will be on the table in 30 minutes or less.  Enjoy a lemony bright and healthy pasta dish filled with asparagus and chicken any day of the week.

Enjoy!






Lemon Garlic Asparagus Chicken and Pasta

serves 4

8 oz. pasta rotini (white fiber or protein plus)
1 bunch asparagus 
2 Tbsp butter 
2 cloves garlic, minced 
1 large chicken breast, cooked and sliced
1 lemon
Salt and Pepper to taste 

Bring a large pot of salted water to a boil for the pasta. Add pasta and continue to boil until the pasta is al dente about 9 minutes.

Meanwhile remove the woody bottoms of the asparagus stems. Chop the remaining asparagus into 1-inch pieces.   Add the asparagus pieces to the boiling pasta the last two minutes of cooking,  Cook until they are bright green and have become slightly tender.  

Reserve 1/2 cup of the starchy cooking water, then scoop out the asparagus and place in a skillet.  Drain the pasta and set aside. 

Add the butter and minced garlic to the skillet with the asparagus and place it over medium heat. Sauté for about two minutes more, or until the garlic becomes soft and fragrant. Turn the heat to low. 

Add the pasta to the skillet and toss coated with garlic butter. Add the sliced chicken and toss to coat.  Add salt and freshly cracked pepper to taste.  Zest the lemon and add the zest to the skillet.  Add the juice of the lemon to the dish and stir to combine.  If dry add some of the cooking water to loosen up the sauce making sure all ingredients are coated.   Serve.

adapted from: Budget Bytes


This post contains affiliate links to items you can purchase, in which I get a small amount of compensation for at no cost to you. I bring you items that I actually use that are of great quality that I can pass along suggestions to you.


Lemon Garlic Asparagus and Chicken Pasta:  Enjoy a lemony bright and healthy pasta dish filled with asparagus and chicken any day of the week. - Slice of Southern

Lemon Garlic Asparagus and Chicken Pasta:  Enjoy a lemony bright and healthy pasta dish filled with asparagus and chicken any day of the week. - Slice of Southern

Sunday, November 4, 2018

Crunchy Honey Lime Chicken


Yum

Tender juicy baked chicken strips drizzled with honey and lime make the perfect weeknight dinner. - Slice of Southern

I'm still on my quest to cook from my gazillion cookbooks in my collection.  The other day I brought you a wonderful side dish of Cajun Roasted Potatoes which were a major hit!

Today, to go with those potatoes, I've served up a main dish of Crunchy Honey Lime Chicken.  I found this recipe in the cookbook by Mary Younkin, The Weeknight Dinner Cookbook.  This sounded like the perfect dinner to serve on a weeknight.  Something quick and light, but slightly different than your usual chicken dish.

This recipe has the option of frying or baking the chicken.  I chose to bake them for a healthier meal.  The recipe also uses chicken tenders for ease of preparation and I chose to use chicken breasts that I cut into strips as I prefer them over tenders.

Tender juicy baked chicken strips drizzled with honey and lime make the perfect weeknight dinner. - Slice of Southern

The dish has the perfect pop of flavors.  Tender juicy baked chicken strips drizzled with honey and lime make the perfect weeknight dinner.  Make sure and don't skip the honey or the lime as they make this dish a winner!

Tender juicy baked chicken strips drizzled with honey and lime make the perfect weeknight dinner. - Slice of Southern

What do I need to make this?  Good baking sheets are a must.  I love these.  You want ones that are sturdy and hold up well to high oven temperatures.  A good cooling rack that fits the baking sheet is a plus.  I use these.  They fit perfectly on a half sheet pan and they elevate the chicken so that air can flow above and below to ensure a crispy crust all around.  No soggy bottoms!  Some items like these breading trays, and tongs  are nice to haves but very handy 

All in all we just loved both the Crunchy Honey Lime Chicken and the Cajun Roasted Potatoes together.  This was the perfect combo we needed for a quick yet tasty weeknight dinner.  Plus, any leftovers taste just as good the next day for lunch!

Enjoy!









Crunchy Honey Lime Chicken

slightly adapted from The Weeknight Dinner Cookbook
serves 4

1/4 cup all purpose flour
1 tsp chili powder
3/4 tsp kosher salt
1/2 tsp freshly ground black pepper
1/4 tsp cayenne pepper
1 egg
2 tbsp. milk
1 lb boneless skinless chicken breasts
1 1/2 cups panko breadcrumbs, toasted if desired
cooking spray
2 large limes, cut into wedges
1/4 cup honey

Pre-heat the oven to 425 degrees.  Set a wire cooling rack over a baking sheet and spray with cooking spray and set aside.

Whisk together the flour, chili powder, salt, pepper, and cayenne in a medium-size bowl.  Add the egg and milk and whisk until smooth.  Place the panko in a medium-size bowl.  Cut the chicken breasts into 1 1/2 inch strips.  Add the chicken strips to the flour mixture turning to coat both sides.  Shake off excess.  Place the coated chicken strips in the panko and press into the mixture, turning to coat both sides.  Place the strips on the wire rack on top of the baking sheet.  Repeat until all chicken is coated.

Spray the tops of the chicken with cooking spray.  Place in the oven and cook 10-15 minutes until chicken is golden brown and cooked through.  Remove from the oven and place chicken on a platter.  Drizzle with honey and squeeze lime juice over the chicken.  Serve with the remaining lime wedges.

Tender juicy baked chicken strips drizzled with honey and lime make the perfect weeknight dinner. - Slice of Southern
Tender juicy baked chicken strips drizzled with honey and lime make the perfect weeknight dinner. - Slice of Southern



Thursday, December 28, 2017

Lighter Burrito Bowl


Yum

This Lighter Burrito Bowl will help you keep your New Year's Resolution!  The bold Mexican flavors will have you loving this homemade dish 1000x more than any takeout joint! - Slice of Southern

Christmas is over and it's time to look forward to the new year. 

I hope everyone had a wonderful holiday filled with family and friends.  Oh, the food and indulgence of the holiday is always rampant but it's time to start looking toward some lighter food. 


This Lighter Burrito Bowl will help you keep your New Year's Resolution!  The bold Mexican flavors will have you loving this homemade dish 1000x more than any takeout joint! - Slice of Southern

Let's talk burrito bowls!  The new phenomenon that's taken the food world by storm.  So why go to your favorite fast food joint when you can make one that tastes 1000x better and is healthier. 


This Lighter Burrito Bowl will help you keep your New Year's Resolution!  The bold Mexican flavors will have you loving this homemade dish 1000x more than any takeout joint! - Slice of Southern

Making a burrito bowl at home allows you to make a dish that is healthier, using the freshest ingredients. That's so much better than takeout.  We make this healthier, first off, by using brown rice.  Brown rice is full of nutrients and fiber and tastes wonderful in this dish.  The use of turkey meat instead of beef adds another healthy touch by reducing the fat content.  Using my homemade taco seasoning up the flavor profile, along with the fresh vegetables and wonderfully flavored black beans.  This dish has soooo much flavor!  It's definitely a keeper.  You are  your family are sure to love this dish.  It will have you craving Mexican food to a whole other level.

Enjoy!









Lighter Burrito Bowl

serves 4



1 cup yellow or sweet onion, diced
1/2 pound ground turkey (7% lean)
1 cup brown rice (10 min. instant rice)
1 1/4 cup low-sodium chicken broth
1 cup salsa
2 teaspoons taco seasoning (homemade or store bought)
1 (15 oz) can black beans, drained
3/4 cup frozen or fresh corn kernels
1 cups cherry tomatoes, diced
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 cup cheddar cheese, shredded
Garnish: (Optional) diced tomatoes, cheese, sour cream, green onions, avocado

    In a skillet over medium heat add the onion and the ground turkey. Cook until turkey is cooked through and no longer pink.  Use a wooden spoon to break up the turkey into small crumbles as it cooks.  Push the turkey mixture to one side of the skillet and add the rice and toast for about 1 minute.

    Add the broth, salsa, diced tomatoes, taco seasoning, corn, and the beans. Stir together making sure the rice is submerged in the liquid.  Bring to a boil then lower the heat to simmer.  Cook 10-15 minutes, or until the rice is tender. Season with salt and pepper. Turn off the flame and add the cheese.  

    Serve each portion in individual bowls and garnish if desired.  

    Note:  This recipe calls for instant brown rice, if using regular long grain brown rice you will need to increase the cooking time to around 45-50 minutes to ensure the rice is fully cooked.  Instant brown rice is suggested.


      adapted from skinnyms.com



      This Lighter Burrito Bowl will help you keep your New Year's Resolution!  The bold Mexican flavors will have you loving this homemade dish 1000x more than any takeout joint! - Slice of Southern

      This Lighter Burrito Bowl will help you keep your New Year's Resolution!  The bold Mexican flavors will have you loving this homemade dish 1000x more than any takeout joint! - Slice of Southern



      Saturday, December 9, 2017

      Jamaican Jerk Chicken Stir Fry


      Yum

      A sweet and spicy stir fry dish that will have you dreaming of Jamaica!  Jamaican Jerk Chicken Stir Fry - Slice of Southern

      I have a friend that vacations in Jamaica every single year.  She loves the people, culture, beach, and of course the food.  She even got married there a few years back!  She had the perfect destination wedding.  I love to sit and listen to all her stories and adventures of Jamaica as I've never been there, but it's definitely on my bucket list.  


      A sweet and spicy stir fry dish that will have you dreaming of Jamaica!  Jamaican Jerk Chicken Stir Fry - Slice of Southern

      When she comes home she always brings me back something special.  I've gotten quite a bit of rum, which I totally LOVE! But I have to say that I'm extremely grateful that she brought me back some Jamaican jerk seasoning.  I love Jerk Chicken, and this spice blend is heaven, and it's what we are featuring today in my Jamaican Jerk Chicken Stir Fry.

      The one that she brought me back is available here.  The Spice Hunter also make a good blend that you can find here.


      A sweet and spicy stir fry dish that will have you dreaming of Jamaica!  Jamaican Jerk Chicken Stir Fry - Slice of Southern


      JAMAICAN JERK CHICKEN STIR FRY

      This recipe was adapted from my Caribbean Pork Stir Fry dish.  The basis is similar but I chose to use chicken instead of pork, and create a Jamaican jerk chicken flavored stir fry.  What a hit this was!  MGG practically inhaled this dish, having 2nds and wanting thirds!  This dish carries a little heat from the spices, but you can tone it down if you want by adding less seasoning.  It is also a little sweet from the plum sauce, so this brings you that sweet and spicy combination that everyone loves!


      A sweet and spicy stir fry dish that will have you dreaming of Jamaica!  Jamaican Jerk Chicken Stir Fry - Slice of Southern

      The combination of flavors, veggies, and spices is absolutely a winner In our books.  We will be making this dish often.  So why not add a little spice from Jamaica in your life.  This will be one dish the whole family will love.

      Enjoy!




      Jamaican Jerk Chicken Stir Fry

      serves 4

      2 tablespoon canola oil
      3/4 lb of boneless chicken breasts, cut in to 1" pieces
      1/3 cup cornstarch
      2 - 3 teaspoons Jamaican jerk seasoning
      3 of each color, red, yellow, and orange, mini bell peppers, cut into strips or chunks
      1/2 medium onion, sliced
      1 large zucchini, halved lengthwise, and sliced
      1/4 cup of whole unsalted cashews (or peanuts)
      1/2 cup bottled plum sauce
      hot cooked rice 



      In a wok or large skillet heat oil over medium-high heat.

      In a pie pan add cornstarch and then dredge chicken pieces in the cornstarch until covered.  Add chicken to hot skillet and sprinkle with Jamaican jerk seasoning.  Cook for about 5 minutes or until no longer pink, stirring often.  Remove chicken from the skillet to a pan.  

      Add the bell peppers, onion, and zucchini to the skillet.  Cook for 5-7 minutes until crisp tender.  (add additional canola oil if needed).  Add cashews to the skillet and stir until toasted, about 1 minute.  

      Return chicken and any juices back to the skillet.  Add plum sauce to the skillet and toss to coat and sauce is heated through.  Serve over hot cooked rice.  




      Items I used to make this dish:

      Other items you may like:


      This post contains affiliate links of items I use and recommend.  Should you choose to purchase an item a nominal fee is provided to me at no additional cost to you.

      A sweet and spicy stir fry dish that will dreaming of Jamaica!  Jamaican Jerk Chicken Stir Fry - Slice of Southern


      A sweet and spicy stir fry dish that will dreaming of Jamaica!  Jamaican Jerk Chicken Stir Fry - Slice of Southern



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