Friday, February 17, 2012

Chicken Wraps with Tzatziki Sauce

With Valentine's Day over, it's time to lighten up a bit.

This dish I deem classified as a "super-fast" meal.  You can put this together in 15 min, and have a satisfying, hearty lunch or a nice and light dinner.  It's perfect for those hectic days where you just ran in from work, late.  Or is you are too tired to cook from doing Zumba!

The ingredients used are all pre-made, so cooking is really non-existent.  It's a great way to use leftover chicken breasts, or you can opt to purchase a rotisserie chicken and shred that.  Another option, which involves cooking, is to poach a chicken breast and shred the meat for the filling.  For this I used some leftover chicken that I had baked previous night and shredded.

This wrap is a spin on some Greek flavors, using tzatziki sauce, with a little middle eastern flatbread thrown in for good measure.

I hope you enjoy this wrap.  It's mighty tasty!


How easy was that?

Chicken Wraps with Tzatziki Sauce

serves 2

2 pieces of flatbread
1/3 c chopped or shredded lettuce
1/2 tomato chopped
1 cooked chicken breast, shredded 
5 T. tzatziki sauce, store bought

Lay the flatbread on a working surface.  Divide shredded lettuce and tomato between the flatbread.  Top with shredded chicken, about 1/2 breast on each wrap.  Top each with 2 1/2 T of tzatziki sauce.  

Roll up flatbread starting from the long side.  Secure with toothpicks and cut in half.  Serve.


  1. That looks yummy....I love flatbread.....Thanks for linking up have a wonderful week:)



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