Showing posts with label pork tenderloin. Show all posts
Showing posts with label pork tenderloin. Show all posts

Tuesday, December 30, 2025

Pork Tenderloin Medallions in a Rich Mushroom Gravy


Tender pork tenderloin medallions cooked to perfection and smothered in a rich mushroom gravy make the perfect cozy, unfussy dinner as we head into a new year. Comforting, flavorful, and easy to make.



Pork Tenderloin Medallions in a Rich Mushroom Gravy 


As we head into 2026—and what’s already shaping up to be a cold winter—this is exactly the kind of meal I find myself craving. Nothing fancy, nothing fussy. Just my cast iron skillet on the stove, with something savory simmering away.  This is going to make dinner feel warm and cozy.  After a season full of celebrations and indulgence, I’m ready for food that’s comforting with little effort, and this pork tenderloin with rich mushroom gravy fits my mood perfectly.

This is a one pan wonder that fills the kitchen with a cozy aromas.  It’s a simple recipe that feels special enough for a quiet weekend dinner or a weeknight when you just want to slow things down a bit. The pork is cut into medallions and stays tender and flavorful, and the mushroom gravy—rich and velvety without a drop of cream—brings everything together in a way that feels deeply satisfying.

I served it with a restaurant style baked potatoes this time, but it is perfect with something that can soak up every bit of that gravy—creamy mashed potatoes, buttered egg noodles, or even some crusty bread warm from the oven. Add a simple green vegetable or a crisp winter salad, and dinner feels complete without feeling heavy. This is the kind of meal I crave as we settle into winter cooking again—comforting, unfussy, and meant to be enjoyed slowly.

Enjoy!









What Ingredients Do I Need?

This recipe uses simple, familiar ingredients that come together into something deeply comforting.

  • Pork Tenderloin - Lean, tender, and quick-cooking, pork tenderloin is ideal for medallions. When sliced and lightly dredged, it stays juicy while developing a beautiful golden crust.
  • All-Purpose Flour - Used twice in this recipe — first to lightly coat the pork for browning, and again to create a classic roux that thickens the gravy.
  • Butter & Olive Oil - This combination gives you the best of both worlds: butter for flavor and olive oil to help prevent burning while cooking over higher heat.
  • Mushrooms (Baby Bella / Cremini) - These mushrooms add deep, savory flavor and a hearty texture to the gravy. They hold up well to browning and bring that cozy, umami-rich base to the sauce.
  • Garlic - A generous amount of garlic adds warmth and depth without overpowering the dish.
  • Beef Broth - Using beef broth gives the gravy a richer, more robust flavor than chicken broth, especially when paired with mushrooms.
  • Worcestershire Sauce & Soy Sauce - These two work quietly in the background, adding savory depth and complexity without making the gravy taste “saucy.”
  • Dijon Mustard - Just a touch sharpens the gravy and balances the richness — you won’t taste mustard, but you’d miss it if it were gone.
  • Beef Bouillon - A small amount boosts the savory flavor and helps the gravy taste slow-simmered, even though it comes together quickly.
  • Dried Herbs & Spices - Paprika, thyme, oregano, parsley, and a pinch of red pepper flakes add warmth and subtle earthiness, rounding everything out.




Substitutions and Variations

This recipe is forgiving and easy to adapt based on what you have on hand.

Simple Substitutions

  • No pork tenderloin? Boneless pork chops can work — just pound them to an even thickness so they cook evenly.
  • Mushroom swap: White mushrooms work in a pinch, though baby bellas provide deeper flavor. A mix of mushrooms is also lovely.
  • Beef broth alternative: Chicken broth can be used if needed, though the gravy will be slightly lighter in flavor.
  • Soy sauce substitute: Use tamari or coconut aminos for a similar savory effect.
  • Butter replacement: You can use all olive oil if needed, but the butter really adds richness and flavor.


Easy Variations

  • Add Fresh Herbs: Finish the gravy with chopped fresh thyme or parsley for a brighter, fresher flavor.
  • Onion or Shallot Addition: Sauté finely chopped onion or shallot before adding the garlic for extra depth.
  • Extra Mushroom Lovers: Double the mushrooms for an even heartier, gravy-forward dish.
  • Creamy-Style (Optional): If you prefer, you can stir in a small splash of heavy cream or half-and-half at the end — just note this changes the character of the gravy.



Kitchen Tips & Notes

  • Don’t overcrowd the skillet. Cooking the pork in batches helps it brown properly instead of steaming.
  • Let the pork rest. Tenting the medallions with foil keeps them warm and juicy while you finish the gravy.
  • Brown the mushrooms well. Take your time here — golden mushrooms add depth and flavor to the entire dish.
  • Whisk the broth in slowly. Adding it gradually helps prevent lumps and gives you a smoother gravy.
  • Adjust the thickness to your liking. If the gravy gets too thick, add a splash of broth. If it’s too thin, let it simmer a bit longer.
  • Taste before serving. With broth, soy sauce, and bouillon, seasoning levels can vary — a final taste ensures everything is perfectly balanced.








I hope this pork tenderloin with mushroom gravy finds a place on your table this winter, whether it’s for a quiet weeknight or a slow, cozy weekend dinner. If you make it, let me know how you served it — and be sure to save the recipe for those cold nights when comfort cooking feels just right.




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Friday, January 17, 2025

Easy Weeknight Dinners: Garlic-Lemon Pork Medallions with Farro and Kale

A bright and wholesome one-pan meal: Lemon-Glazed Pork Medallions with Farro and Kale




Garlic-Lemon Pork Medallions with Farro and Kale



The Garlic-Lemon Pork Medallions with Farro and Kale is a dish that brings together vibrant flavors and wholesome ingredients in a way that feels both comforting and elevated. Tender pork medallions are seared to perfection and coated in a tangy, slightly sweet lemon glaze, while nutty farro and wilted kale provide a hearty, nutrient-packed base. The chopped almonds add the perfect finishing crunch, making each bite a delightful combination of textures and flavors. Despite its elegant presentation, this dish is incredibly simple to make, coming together in just one skillet and a saucepan.

This recipe is perfect for a variety of occasions. It’s a quick yet impressive weeknight dinner when you’re craving something hearty but light. It’s also a wonderful choice for small gatherings with friends, as it feels fancy without requiring hours in the kitchen. Whether you’re looking for a way to incorporate more greens into your meals or want to experiment with farro, this dish will leave you and your guests asking for seconds. Give it a try—you’ll love how effortlessly delicious and satisfying it is!

Enjoy!




What Ingredients do I need?

Protein

  • 1 pork tenderloin (about 1 - 1 1/2 pounds)

Grains

  • Farro  - I use this brand.  It is Italian pearled farro, which has had part of the bran removed.  This allows it to cook faster.  Regular farro has to soak overnight.

Vegetables

  • Lacinato kale (1 bunch)
  • Garlic 
  • Lemon 

Pantry Items

  • Olive oil 
  • Peanut butter 
  • Honey 
  • Salt and freshly ground black pepper

Garnish

  • Almonds 


Substitutions and Variations

Substitutions

  • Lemon juice → Use lime juice, white wine vinegar, or apple cider vinegar.
  • Chopped almonds → Swap with toasted walnuts, pecans, sunflower seeds, or pine nuts.
  • Pork tenderloin → Substitute with chicken breast, turkey tenderloin, or even tofu for a vegetarian option.

Variations

  • Mediterranean Flair:  Add sun-dried tomatoes, olives, and a sprinkle of feta cheese for a Mediterranean-inspired twist. Swap the almonds with toasted pine nuts.
  • Asian-Inspired:  Replace the lemon glaze with a mixture of soy sauce, honey, ginger, and sesame oil for an umami-rich profile. Add a sprinkle of toasted sesame seeds for garnish.
  • Versatile Base:  Swap farro with other grains like quinoa, rice, or barley to switch things up.





Kitchen Tips and Notes

  • Tender Pork Medallions:  To ensure even cooking, slice the pork tenderloin into uniform medallions. Pat them dry before seasoning for a better sear.
  • Make Farro Ahead:  Cook the farro in advance to save time. Store it in the refrigerator for up to 3 days.
  • Prep Kale Properly:  Remove the tough stems from the kale and chop the leaves into bite-sized pieces for easier eating.
  • Meal Prep Friendly:  This dish reheats beautifully, making it perfect for meal prep or next-day leftovers.




     Equipment and Items You May Need      

  • Cutting Board  For slicing the pork and chopping the vegetables.
  • Sharp Knife   Essential for prepping the pork, kale, and other ingredients.
  • Measuring Cups & Spoons:   To accurately measure ingredients like farro, water, lemon juice, and seasonings.
  • Spoon:  For stirring the glaze and farro mixture in the skillet.


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Garlic-Lemon Pork Medallions with Farro and Kale

serves 4

2 teaspoon olive oil
1 (1.25 pound) pork tenderloin, cut crosswise into 12 medallions
¼ teaspoon freshly ground black pepper
4 cloves garlic, minced
3 tablespoon lemon juice
1 tablespoon peanut butter or almond butter
1 ½ teaspoon honey
¼ teaspoon salt
1 1/4 cup farro, rinsed and drained
3 1/2 cups water
1 bunch of lacinato kale, removed from stems and rough chopped
2 tablespoon chopped almonds
Lemon wedges (optional)

In a medium saucepan combine the farro and the water. Bring to a boil, reduce heat to a simmer and cover with a lid. Cook 25 minutes. Drain any remaining water. Set aside.

Season pork with ground pepper. Coat a large nonstick skillet with nonstick cooking spray; add 1 teaspoon of the olive oil to the skillet. Heat skillet over medium-high heat. Place pork in a single layer in the hot skillet. Cook 3 minutes or until browned on bottom; turn medallions over, adding the remaining 1 teaspoon oil, and the garlic. Continue cook an additional 2-3 minutes. Remove pork from the skillet; cover to keep warm.

Meanwhile, in a small bowl whisk together lemon juice, peanut butter, honey, and salt.  Add the lemon mixture to the drippings in the skillet.  Add 1 cup of cooked farro and the chopped kale.  Cook over medium heat until mixture is heated through and kale is coated and beginning to soften.  Season with salt and pepper.  Return pork to the skillet and stir allowing to warm the meat for a few minutes.  Serve farro mixture topped with pork.  Top with chopped almonds and additional lemon wedges.  



adapted from:  Better Homes and Garden Mediterranean Dishes Magazine

 














Saturday, July 1, 2023

Summer Fresh Recipe Series: Mojo Pork Fajitas

These Mojo Pork Fajitas are exploding with flavors and spices and are sure to be liven up your taste buds!




Mojo Pork Fajitas


I've got a great dinner option to present to you today.  How about some fajitas?  We all love the classic steak or chicken fajitas but I found the most fabulous recipe using pork tenderloin.  I love a good tenderloin because it's a lean, cooks easily, and feeds a lot of people.  So pork fajitas it is!  This recipe calls for the pork tenderloin to be marinated in a citrus Cuban Mojo mixture.  This is the best flavored pork I've had in a long time and I'm sure you will agree.  To make this summer friendly,  everything is made on the grill.  Perfect to beat the summer heat.

Don't forget your summer fresh produce.  Bell peppers are in season from July through September so be sure to grab some of those along with a red onion to grill as well.   Add in some flour tortillas and maybe a side dish or two and you are good to go.  Side dishes could include Spanish rice, beans, or an Avocado citrus salad.      

This whole dish is easy to pull together, is packed with flavor bombs, and is perfect for any backyard gathering.  Even the upcoming 4th of July celebrations.

Enjoy!





What Ingredients do I need?

  • olive oil
  • onion powder
  • limes for juicing
  • orange juice
  • ground cumin
  • dried oregano
  • garlic cloves
  • 1-1 1/2 lbs pork tenderloin
  • red sweet peppers
  • red onion
  • 8 inch flour tortillas
  • Fresh cilantro (optional)

Substitutions and Variations

  • swap the red bell pepper for green, yellow, or orange
  • use white or yellow onion instead of red
  • try adding grilled scallions



Kitchen Tips and Notes

Serve with:

  •    Spanish rice 
  •     refried or seasoned pinto beans
  •     avocado citrus salad
  •     quacamole and sour cream
  •     avocado crema

        

    • Can be adapted for an indoor grill or baked in the oven.
    • Wrap the tortillas in foil and place them on the grill (indirect heat) for 10 minutes to heat through.   


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    Mojo Pork Fajitas



    1/3 cup olive oil
    1 1/2 teaspoons onion powder
    1/3 cup lime juice
    1/3 cup orange juice
    1 teaspoon ground cumin
    1 teaspoon dried oregano, crushed
    6 cloves garlic, minced
    1 1 pound pork tenderloin
    2 large red sweet peppers, halved lengthwise and seeded (2 large)
    2 medium onions, cut into thick slices (2 medium)
    8 8 inch flour tortillas, warmed
    Fresh cilantro (optional)
    Lime wedges (optional)
    For marinade, in a small bowl combine olive oil, onion powder, lime juice, orange juice, cumin, oregano, and garlic. Trim fat from meat and remove the silver skin by placing your knife under the edge and running it under while pulling the skin away from the meat. Place meat in a plastic bag or a large container. Remove about 1/3 cup of marinade for the vegetables and pour the rest of the marinade over the meat. Marinate in the refrigerator for 1-2 hours. Place meat on the counter the last 30 minutes to bring to room temperature. 

    Preheat your grill to medium high heat.

    Brush bell pepper halves and onion slices with the reserved marinade; discard the remaining marinade. Drain meat.

    Place meat on the grill rack. Place pepper halves and onion slices on the grill as well. Cover and grill for 8 to 10 minutes for peppers or until you get char marks and they are crisp-tender, turning occasionally. Grill meatfor about 8-9 minutes per side or until the internal temperature reaches 155°F.

    Place tortillas wrapped in foil on the grill for 10 minutes using indirect heat Remove meat from grill. Cover with foil and let stand for 10 minutes. Cut peppers into thin strips and chop onions. Slice meat. Serve meat and vegetables on warm tortillas. If desired, sprinkle with cilantro and serve with lime wedges.






    source:  https://www.bhg.com/recipe/mojo-pork-fajitas-with-orange-avocado-salsa/














    Sunday, October 9, 2022

    Transition to Fall: Caribbean Style Pork Tenderloin with Peach Salsa

    This easy to prepare Caribbean Style Pork Tenderloin with Peach Salsa is bursting with flavors and colors.   It's the perfect dish to transition into fall cooking.




    Caribbean Style Pork Tenderloin with Peach Salsa


    As we roll into October the weather in Los Angeles is still quite warm, but there is a noticeable difference in the air, and the evenings are getting cooler.  It's time to transition our cooking methods and flavors toward fall.

    Portk Tenderloin is a protein that is the perfect base for all types of spices. We'll start by using Jerk seasoning to give it some zesty flavor, and then topping it with a peach salsa using late summer ripe peaches.   This gives the dish a bold fruity yet spicy topping that goes perfectly with the pork.

    If you haven't cooked a pork tenderloin, don't let that scare you.  It's actually very easy to prepare with a quick sear and a little oven action.  You will wonder why you haven't cooked ir before.  

    Enjoy! 




    What Ingredients do I need?

    • Pork tenderloin
    • Caribbean jerk seasoning
    • Fresh peaches
    • Red bell pepper
    • Jalapeno pepper
    • Red onion
    • Garlic
    • Cilantro
    • Limes
    • Olive oil


    Substitutions and Variations

    • Change out the peaches for another fruit such as mango, pineapple, or nectarine
    • Try a Mexican style dish by using chili lime seasoning on the pork and pico de gallo as the salsa topping



    Kitchen Tips and Notes

    • Don't forget to trim the silver skin off the pork tenderloin.This piece is tough and chewey and doesn't melt in cooking like fat does and you should remove it before cooking. Here's a how to video.
    • Take the pork tenderloin out of the refrigerator and set it on the counter to come to room temperature 30 minutes before cooking.
    • Since the pork tenderloin is is so long go ahead and slice it in half for ease of cooking.
    • Make sure to preheat your oven as you will be finishing the pork in the oven.
    • Cooking method:  sear pork in a skillet, finish cooking in the oven.
    • When you sear, leave the meat alone. Don't keep turning it over and over. Allow to brown on one side then turning to the next side. Brown all 4 sides.


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    Caribbean Style Pork Tenderloin with Peach Salsa


    serves 3-4

    2 large or 3 medium peaches, chopped and peeled 
    1 medium red pepper, chopped
    1 jalapeno pepper, seeded and finely chopped
    2 tablespoons finely chopped red onion
    1 garlic clove, minced
    1/8 teaspoon salt
    1/8 teaspoon pepper
    2 tablespoons fresh cilantro, rough chopped
    1 tablespoon lime juice

    2 tablespoons olive oil
    1 tablespoon Caribbean jerk seasoning
    1 pork tenderloin (1 pound)
     

    Preheat your oven to 400 degrees. 

    Remove the silver skin from the pork tenderloin and trim off any unwanted fat.  Season all side with Jerk seasoning. 

    In a skillet over medium high heat add oive oil and allow it to get hot. Add the pork tenderloin and sear it until golden brown. Turn the pork and sear the other side.  Turn the pork on it's sides to sear the sides. The pork will not be cooked through at this point.

    Place the pork on a baking sheet and place in the oven.  Cook for 6-8 minutes or until an internal temperature of 155 is reached. Remove from the oven to a cutting board and allow to rest 5-6 minutes. 

    Meanwhile, In a small bowl combine the first nine ingredients; set aside. 
    1. Slice the pork on a platter and top with salsa. Serve.









    Saturday, May 22, 2021

    Spring Fling: Pineapple Glazed Roasted Pork Tenderloin

    Perfect for a celebration meal; juicy pork tenderloin is roasted to perfection and doused with a heavenly pineapple glaze that's a little sweet and a little spicy!



    Pineapple Glazed Roasted Pork Tenderloin


    We're coming to the end out of Spring Fling series but I still have a couple of wonderful recipes to post for you.  Today we're talking about a main dish.  One that is perfect for those celebration meals such as Mother's Day, Father's Day, Graduation, or for a springtime brunch!  Roasted pork tenderloin is such an elegant entree but no one has to know how easy it is to make.

    Using a tender and lean cut of pork gives you a flavorful dish.  Roasting it makes it easy, you just brown it and throw it in a pan in the oven.  This one is topped with a sweet and spicy glaze that is made with crushed pineapple, pineapple jam, and spicy mustard.  It's hard to beat this meal and will surely be one of your go-to recipes!




    What Ingredients do I need?

    • 2 pork tenderloins (3 lb total)
    • crushed pineapple
    • pineapple passion fruit preserves
    • white balsamic vinegar
    • spicy brown mustard
    • fresh thyme


    Substitutions and Variations

    • Use fresh blackberries and blackberry jam for the glaze
    • Use regular balsamic vinegar 
    • Use creole mustard or stone ground mustard
    • Use different herbs such as marjoram or oregano
    • Other glazes: blueberry or apricot, fig would be wonderful




    Kitchen Tips and Notes

    • Buy a package of 2 pork tenderloins if you can.  Each tenderloin will serve about 3 people.
    • Brown your meat in a skillet with oil to get a nice golden crust.
    • A sheet pan or a roasting pan are both great for roasting.
    • Heat the remaining glaze in a skillet and pour over pork once sliced.  Serve with any remaining glaze along side.
    • Bonne Maman makes a wonderful Pineapple Passion Fruit Preserve however, any pineapple preserve will work.




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    Pineapple Glazed Roasted Pork Tenderloin


    serves 6


    2 (3 lb. total) pork tenderloins 
    salt & pepper
    2 tablespoons olive oil
    1 8oz. can crushed pineapple, undrained
    1 cup pineapple passion fruit preserves (such as Bonne Maman)
    2 tablespoons white balsamic vinegar
    1 tablespoon spicy brown mustard
    1 teaspoon fresh thyme leaves, chopped


    Preheat oven to 425 degrees.

    Remove any silver skin from the pork tenderloins with a knife.  Sprinkle salt & pepper on both sides of the tenderloins.  Heat oil in a large skillet over high heat.  Add the pork and brown each side, about 2-3 minutes per side.  Remove to a roasting pan.

    In a medium bowl, combine pineapple, preserves, vinegar, and mustard.  Stir to combine.  Top pork with half of the mixture.

    Bake 20-25 minutes or until a meat thermometer registers 145 - 150 degrees.  Remove from the oven and transfer to a cutting board.  Transfer any pan dripping back in to the skillet. 

    Add remaining glaze mixture to the skillet and cook over medium-high heat until thickened (stirring constantly), about 3-5 minutes.  

    Slice pork and place on a platter.  Top with heated glaze.  Serve any remaining glaze in a bowl along with the pork.  












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