Showing posts with label granola. Show all posts
Showing posts with label granola. Show all posts

Thursday, November 10, 2022

No-Cook Recipes: Healthy Breakfast Banana Split

This is a fun spin on your typical fruit and yogurt dish morphed in to a mock banana split that's perfect for breakfast or dessert!



Healthy Breakfast Banana Split


Don't you just love no-cook recipes?  With busy holiday coming up a recipe that you just assemble is high on my list of things to make.  Here's a fun modification of a banana spilt turned healthy.  I found this weight watchers recipe that I just had to try and modified it just a bit.  With just a 6 ingredients you can have a healthy breakfast or dessert that tastes amazing!  

The banana is the star with toppings of sliced strawberries, a drizzle of yogurt and honey, along with a sprinkling of granola and sliced almonds.   This mock banana split is so delicious and healthy, but don't take my word for it, make it today!

Enjoy!



What Ingredients do I need?

  • banana - you will need 1 banana per serving
  • strawberries - buy nice ripe strawberries, or use frozen
  • Greek yogurt - or your favorite yogurt
  • honey 
  • granola
  • sliced almonds


Substitutions and Variations

  • Use any type of berries you want
  • Drizzle on some warmed peanut or almond butter for added protein
  • Use vanilla yogurt for more flavor
  • Flavored granolas will give variety



Kitchen Tips and Notes

  • You can serve this in a banana split bowl or a longer plate as I did to accommodate the full size of the banana.
  • Ready in 10 minutes.
  • Play around with flavors and make this your own.
  • This recipe is a weight watcher recipe that I modified.  WW points 4-9.
  • Serve has a fun dessert or breakfast!


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Healthy Breakfast Banana Split


serves 1
WW points: 4-9


1 medium banana, halved lengthwise
2 Tablespoons Greek yogurt
drizzle of honey
3-4 sliced strawberries
1 Tablespoon granola
sprinkle of sliced almonds

Place the banana on a plate.  Scatter strawberries over and around the banana.  Using a spoon, drizzle or place drops of yogurt over the banana and strawberries.  Drizzle with honey.  Sprinkle with granola and sliced almonds. 










Tuesday, December 8, 2020

Honey Almond Apricot Granola

The ultimate healthy granola recipe flavored with honey, almonds, apricots, and coconut which is baked until golden brown and delightfully scrumptious! 



It's the holiday season and I have a lot of new recipes to share with you.  To get them all out to you I will be changing my post format slightly.  I'll be streamlining it to get the most recipes out to you.  The new format will include:

  • Description of the recipe
  • Primary and alternative uses for the dish
  • Key items to make the recipe
  • Substitutions and variations
  • Kitchen Notes and tips
  • Most importantly "THE RECIPE"
I hope you enjoy the this format.  Please leave me feedback on what you think and if you feel anything is missing.  Happy Holidays! 



Honey Almond Apricot Granola

Granola has become a staple in many houses.  It's a trend that you see in a lot of restaurants and can be made so many different ways.  Making it at home allows you to have control over the ingredients, cutting back on salt and sugar that frequent the store bought variety.  Plus another great reason to make your own is that it is so cheap to make, and it is EASY.....so so so easy to make at home.  

This recipe is one of my favorites made with good local honey for sweetness, some chopped apricots for tang, nuts for crunch, and a little sweetened coconut for flavor.  Try it soon, you won't believe how easy this is to make and it will last for a few weeks stored in containers.



What do I use granola on?
  • Sprinkle on top of yogurt
  • Sprinkle on apples and bake them
  • On top of ice cream or frozen yogurt
  • Roll bananas in them and freeze them
  • Sprinkle on salads
  • Top off you oatmeal with it
  • Eat is with milk like cereal
  • Make a yogurt parfait
  • Add it on top of chocolate bark
  • Add it on top of brownies


What ingredients do I need?

  • good honey (I try to buy a local honey)
  • old fashioned oats
  • sweetened shredded coconut
  • sliced almonds
  • canola or grapeseed oil (flavorless oil)
  • dried apricots
  • golden raisins



Substitutions and Variations
  • use unsweetened shredded coconut
  • use coconut shavings
  • leave out the coconut
  • use chopped cashews, sunflower seeds, peanuts, pecans, walnuts
  • use dried figs, dates, pineapple, strawberries, blueberries, cranberries, or cherries
  • leave out the raisins or use currants or black raisins 

Kitchen Notes and Tips
  • Make sure to watch the granola closely as it cooks.  It browns easily.
  • Make sure to stir occasionally during the baking cycle.
  • All the mixture to cool on the sheet pan before adding in the dried fruits.
  • Use a large sheet pan so you have a lot of surface area
  • Use parchment paper on the pan if you would like
  • Store in an air tight container for a few weeks

Enjoy!!!




Honey Almond Apricot  Granola


2 cups old fashioned rolled oats
1 cup sweetened shredded coconut 
1 cup sliced almonds
1/4 cup plus 2 tablespoons of canola oil
1/4 quarter cup honey
3/4 cup small diced dried apricots
1/2 cup golden raisins

Preheat the oven to 350゚. 

Toss the oats coconut and almonds together in a large bowl.  Whisk together the oil and honey in a small bowl.  Pour the liquids over the oat mixture and stir until all the nuts and oats are coated.  

Pour on to a large baking sheet pan. Bake stirring occasionally with a spatula until the mixture turns golden brown, about 20 to 30 minutes. Remove the granola from the oven and allow to cool, stirring occasionally.  Add apricots and raisins. Store in an airtight container.






Saturday, August 17, 2013

Nectarine-Blueberry Parfaits

 

It's summer time and the feeling is easy...
Sitting outside on these mild summer nights we've been having is just Heaven! Taking time out to relax with family after a meal helps to wind down the day and slow down the pace. 

We just love long summer evenings. To top of a scrumptious dinner I like to serve a light dessert with some kind of fresh summer fruit. Perfect for summer, and lighter and healthier than our standard ice cream cone! MGG is a fanatic for having a little something sweet, which is usually ice cream. Can't blame him, I'm right there with him too! 

These parfaits are the perfect solution to a light dessert. The creamy yogurt, crunchy granola, and flavors of nectarine and blueberries go so well together. It's a definite winner in my book! These would be wonderful for breakfast, or served at brunch. Kids love them too. You can also vary the fruit used. Peaches would be excellent and are so juicy right now.

What combinations would you choose?

Enjoy!

Nectarine-Blueberry Parfaits

serves: 2

2 6 oz cartons lite vanilla yogurt
1 cup granola
1 ripe nectarine, pitted and sliced
1/2 cup fresh blueberries

Place 1/2 carton of yogurt into each of two dessert glasses or bowls; top with half of the granola Top with half of the nectarines, half of the blueberries. Repeat layers with the remaining yogurt, granola, nectarines, and blueberries.

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