Cinnamon-Spiced Banana Apple Bread: A Cozy Twist on a Classic

Warm, Wholesome, and Wonderfully Spiced: Your New Favorite Banana Bread

Cinnamon-Spiced Banana Apple Bread:  A Cozy Twist on a Classic 

There’s nothing quite like the warm, inviting aroma of Cinnamon-Spiced Banana Apple Bread filling your kitchen. This cozy twist on a classic combines the natural sweetness of ripe bananas with tender bites of apple and a hint of cinnamon spice, creating a loaf that’s as comforting as a hug. It’s an easy-to-make recipe, perfect for busy mornings, afternoon snacks, or a cozy treat on a chilly day. The best part? It’s kid-friendly and made with wholesome ingredients, making it a delicious way to sneak some fruit into their diet while satisfying everyone’s sweet tooth.

This versatile bread is just as delightful fresh out of the oven as it is toasted with a little butter or cream cheese. Enjoy it as a quick breakfast on the go, pair it with a cup of tea for a relaxing afternoon treat, or even serve it as a simple dessert with a drizzle of honey or maple syrup. Whether you’re baking for your family, meal-prepping for the week, or gifting a loaf to a friend, this banana apple bread is guaranteed to bring warmth and joy to every bite.

Enjoy!

What Ingredients do I need?

Produce:

• 2 very ripe bananas (with brown spots)
• 1 Granny Smith apple

Baking Essentials:

• all-purpose flour
• baking soda
• cinnamon
• nutmeg

Pantry Items:

• brown sugar
• canola oil 
• real vanilla extract

Dairy:

• eggs
• milk

Substitutions and Variations

Substitutions

• All-Purpose Flour: Replace with whole wheat flour (1:1 ratio for a heartier loaf) or use a gluten-free all-purpose flour blend for a gluten-free option.

• Light Brown Sugar: Use white granulated sugar or coconut sugar for a different sweetness profile.

• Granny Smith Apple: Use any other firm apple variety, such as Honeycrisp, Fuji, or Pink Lady.

Variations

• Nutty Banana Apple Bread:  Add ½ to 1 cup of chopped walnuts, pecans, or almonds for extra crunch and a nutty flavor.  Sprinkle a few nuts on top before baking for a decorative and crunchy crust.

• Cranberry Banana Apple Bread:  Fold in ½ cup of dried cranberries or raisins for a tart and chewy addition.  For a festive touch, use fresh cranberries if they’re in season.

Kitchen Tips and Notes

• Preventing Overmixing:  When mixing the wet and dry ingredients, be careful not to overmix the batter. Overmixing can lead to a dense and tough loaf. Stir until just combined – lumps are fine!

• Check Doneness:  Every oven is different, so check for doneness by inserting a toothpick or cake tester into the center of the bread. If it comes out clean or with just a few moist crumbs, it’s done. If it comes out wet, bake for another 5-10 minutes and check again.

• Let It Cool:  Allow the bread to cool in the pan for 10-15 minutes before removing it. This helps it set and makes it easier to slice without crumbling.

• Storage:  Store the bread in an airtight container at room temperature for up to 3 days, or wrap it tightly and freeze for up to 3 months. It makes for a great make-ahead treat!

     Equipment You May Need     

Loaf Pan:  A standard 9x5-inch loaf pan is perfect for this recipe. 

Mixing Bowls:  Two medium-sized mixing bowls: one for the wet ingredients and one for the dry ingredients.

Whisk:  A whisk for combining the dry ingredients (like flour, baking powder, and spices) and for beating the eggs if needed.

Measuring Cups and Spoons:  Standard measuring cups (for dry and wet ingredients) and spoons to measure your spices and sugar.

Spatula or Wooden Spoon:  A spatula or wooden spoon for folding the wet and dry ingredients together gently.

Peeler and Knife:  A vegetable peeler for peeling the apple and a sharp knife to chop the apple and bananas.

Grater (optional):  If you're using fresh nutmeg, you’ll need a microplane or fine grater to grate it.

Cooling Rack:  Once the bread is baked, a cooling rack will allow air to circulate around the bread, helping it cool evenly and preventing a soggy bottom.

More Banana Bread Recipes

• Chocolate Chip Ricotta Banana Bread

• Blueberry Coconut Banana Bread

• Brown Sugar Sour Cream Banana Bread

• Cinnamon Streusel Banana Bread

• Nutella Swirl Banana Bread

• Chai Banana Bread

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Cinnamon-Spiced Banana Apple Bread:  A Cozy Twist on a Classic 

makes: 1 loaf

2 eggs beaten
2 medium ripe bananas, mashed
1/4 cup canola oil
1/3 cup milk
2 cups flour
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup light brown sugar
1 tablespoon ground cinnamon
1/2 teaspoon kosher salt
1/4 teaspoon ground nutmeg
1 cup peeled and diced Granny Smith apple (small to medium diced)

Heat oven to 350 degrees F. Spray a 9 inch loaf pan with non-stick cooking spray and set aside.

In a large bowl add the eggs and bananas, mashing and combining together. Add in the milk and oil and stir to combine. Add in the flour, baking powder, salt, brown sugar, cinnamon, and nutmeg. Mix just until combined. (Do not overmix). Fold in the chopped apple gently.

Pour batter in the prepared pan spreading evenly. Bake 50-60 minutes , or until golden brown and a toothpick comes out clean when tested in the center. (cover the top of the bread if it starts to become too brown toward the end of baking) Remove from the oven and cool in the pan for 15 minutes and then invert and remove from the pan. Place on a wire rack to cool completely. Slice and serve.

Earthy Arugula Salad with Roasted Sweet Potato, Nutty Wild Rice, and Zesty Ginger Dressing

Vibrant Flavors in Every Bite: A Hearty Salad That Brings Comfort and Zing to Your Table

Earthy Arugula Salad with Roasted Sweet Potato, Nutty Wild Rice, and Zesty Ginger Dressing

This Earthy Arugula Salad with Roasted Sweet Potato, Nutty Wild Rice, and Zesty Ginger Dressing is a perfect balance of hearty and healthy, which makes it an excellent choice for the colder months when we're all craving comfort food.. The recipe comes together so easily—using simple cooking techniques like roasting sweet potatoes until golden and tender and whisking up a quick, flavorful ginger dressing. The blend of warm, nutty brown and wild rice and peppery arugula provides a satisfying base to the salad, while the creamy feta, tart cranberries, and crunchy pepitas create a delightful texture and flavor contrast. It’s the kind of dish that feels indulgent but is packed with nourishing ingredients.  It's one of our new favorite salads!

This is a versatile option for many occasions. Serve it as a light yet filling lunch, a stunning side dish at holiday gatherings, or even as part of a weeknight dinner when you want something quick and wholesome. The bold flavors and vibrant colors make it as visually appealing as it is delicious, and the combination of hearty grains and roasted vegetables ensures it’s a crowd-pleaser. Whether you’re looking to brighten a cold winter day or impress your dinner guests, this salad is a surefire way to bring a little comfort and warmth to your table.

Enjoy!

What Ingredients do I need?

Produce

• 1 medium sweet potato
• Fresh ginger 
• arugula (5 oz container)

Grains

• brown and wild rice blend (cooked - will need 1 cup)

Dairy

• feta cheese (I like to buy a block and crumble it myself)

Pantry

• Extra-virgin olive oil 
• Apple cider vinegar 
• Dijon mustard 
• Honey
• Dried cranberries 
• Raw pepitas 

Substitutions and Variations

Substitutions

• Arugula: Substitute with spinach, kale (massage it to soften), or mixed salad greens for a similar base.

• Brown and Wild Rice Blend: Use quinoa, farro, barley, or even couscous for a quicker alternative.

• Sweet Potato: Swap for butternut squash or carrots.

• Feta: Replace with goat cheese, blue cheese, or a vegan feta alternative.

• Dried Cranberries: Use raisins, dried cherries, chopped dates, or golden raisins.

• Pepitas: Try sunflower seeds, slivered almonds, chopped walnuts, or pecans.

Variations

• Grilled Chicken or Shrimp: Add a serving of protein to make this salad a complete meal.

• Chickpeas or Lentils: Toss in for a vegetarian protein boost and extra heartiness.

• Herb Infusion: Sprinkle in fresh parsley, cilantro, or mint to elevate the flavors.

• Spicy Kick: Add a pinch of red pepper flakes or a drizzle of sriracha to the dressing for heat.

• Spring Version:  Replace sweet potato with strawberries (roasted if you like), arugula with baby spinach, pepitas with almonds, brown & wild rice with quinoa, feta with goat cheese, and add a splash of orange juice to the dressing.

• Summer Version: Replace sweet potato with grilled zucchini or corn for a lighter, summery take.

• Fall-Inspired: Use roasted apples or pears instead of sweet potatoes for a cozy autumn vibe.

• Creamy Ginger Dressing: Blend the dressing ingredients with 1–2 tablespoons of Greek yogurt for a creamier texture.

• Toppings:  Replace cranberries with pomegranate seeds for a burst of tart freshness.

Kitchen Tips and Notes

• Roasting Sweet Potatoes:  Ensure the sweet potato cubes are evenly sized for consistent roasting. Tossing them halfway through cooking helps achieve a golden, caramelized exterior.

• Cooking Grains:  Cook brown and wild rice (or the chosen grain) ahead of time and refrigerate to save time. Warm or cool grains work well in this salad.

• Serving and Storage:  Dress the salad just before serving to keep it fresh and prevent sogginess.  Leftovers can be stored separately, but if pre-dressed, enjoy them within a day for the best texture.

     Equipment I May Need     

• Baking Sheet: A large, rimmed baking sheet ensures even roasting.
• Parchment Paper: For easy cleanup and to prevent sticking.
• Saucepan: For cooking the brown and wild rice.
  
• Cutting Board:  For chopping vegetables, fruits, and greens.
  
• Sharp Knife:  To dice sweet potatoes, slice greens, and chop other ingredients.
  
• Microplane: To finely grate fresh ginger for the dressing.
  Small Mixing Bowl: For whisking together the ginger dressing.
  Whisk: To blend the dressing ingredients smoothly.
  
• Small Mixing Bowl: For whisking together the ginger dressing.
• Whisk: To blend the dressing ingredients smoothly.
• Serving Dish - to plate the salad

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Earthy Arugula Salad with Roasted Sweet Potato, Nutty Wild Rice, and Zesty Ginger Dressing

serves 3-4


Salad
1 cup cooked brown and wild rice
½ teaspoon fine sea salt, divided
1 medium sweet potato, peeled and cut into 1” cubes
1 ½ tablespoons extra-virgin olive oil
1/4 cup raw pepitas (green pumpkin seeds)
2 - 2 1/2 oz arugula (about 2 - 3 handfuls)
1/4 cup crumbled feta
¼ cup dried cranberries

Ginger dressing 

1/4 cup extra-virgin olive oil
1 tablespoons apple cider vinegar
1 tablespoons Dijon mustard
2 teaspoons honey
1 teaspoon finely grated fresh ginger
1/4 teaspoon fine sea salt
1/8 teaspoon ground black pepper

Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper. Place the sweet potato on the pan, drizzle with the olive oil and sprinkle with ¼ teaspoon of the salt. Toss until the sweet potatoes are lightly and evenly coated in oil. Arrange the sweet potatoes in a single layer and roast for 25 to 30 minutes, tossing halfway, until they they are browned and tender.

 
Combine all of the dressing ingredients in a small bowl and whisk until thoroughly combined. Set aside.

To a large serving bowl or platter add the arugula. Top with the rice, roasted sweet potatoes, pepitas, feta, and dried cranberries. Toss with dressing or plate the salad in individual portions and serve the dressing on the side.

Hearty Sausage & Zucchini Soup with Fresh Herbs and Parmesan Perfection

Warm Up with a Bowl of Rustic Goodness: Sausage, Zucchini, and Parmesan Perfection.

Hearty Sausage & Zucchini Soup with Fresh Herbs and Parmesan Perfection

There's nothing like a bowl of Hearty Sausage & Zucchini Soup with Fresh Herbs and Parmesan Perfection to warm you up on a chilly winter day. This soup is surprisingly easy to make and comes together in just 30 minutes, making it a lifesaver for busy weeknights. With simple, wholesome ingredients, it strikes the perfect balance of healthy and hearty. The nutrient-packed zucchini, bell peppers, and tomatoes pair beautifully with the savory richness of Italian sweet sausage. The addition of fresh herbs and a touch of Parmesan brings everything together with a comforting, satisfying flavor that feels like a warm hug in every spoonful. Bonus? It’s kid-friendly and sure to please even picky eaters, making it a fantastic choice for family dinners.

This versatile soup is perfect for a variety of occasions. Serve it as a cozy weeknight meal with some crusty bread, or make a big batch for a casual gathering with friends. Its nourishing ingredients and quick cooking time make it ideal for winter months when you’re craving something that’s both good for you and incredibly satisfying. Whether you're warming up after a day in the snow or need a delicious, comforting meal to share with loved ones, this soup delivers on every level. Give it a try—you’ll find yourself making it again and again all season long!

Enjoy!

What Ingredients do I need?

Produce

• celery
• yellow onion 
• red bell pepper
• zucchini
• plum tomatoes
• garlic cloves
• Fresh basil 
• fresh thyme

Meat

• Italian sweet sausage

Pantry

• extra-virgin olive oil
• red pepper flakes
• ¼ cup tomato paste
• low-sodium chicken broth

Dairy

• Parmesan cheese

Substitutions and Variations

Substitutions

• Italian Sweet Sausage: Substitute with turkey sausage, chicken sausage, or plant-based sausage for a lighter or vegetarian option.

• Vegetarian Option: Omit the sausage entirely and add a can of cannellini beans, chickpeas, or lentils for plant-based protein.

• Zucchini: Use yellow squash, eggplant, or even diced sweet potatoes for a slightly different flavor and texture.

• Bell Pepper: Replace with green, yellow, or orange bell peppers, or use diced carrots for a sweeter alternative.

• Plum Tomatoes: Substitute with canned diced tomatoes (14 oz) for convenience.

Variations

• Spicy Italian Twist:  Use spicy Italian sausage instead of sweet sausage for a bolder flavor.  Add a teaspoon of smoked paprika or extra red pepper flakes for more heat.

• Rustic Bean & Sausage Soup:  Add a can of cannellini beans, kidney beans, or chickpeas for extra heartiness.  This variation is perfect for adding protein and fiber.

• Vegetarian Garden Soup:  Skip the sausage and add more veggies like carrots, leeks, or spinach.  Toss in a handful of quinoa or barley for added texture.

Kitchen Tips and Notes

• Prep Ingredients First: Chop all vegetables and measure out ingredients before starting to cook for a smooth and stress-free process.

• Brown the Sausage Well: Cooking the sausage until nicely browned adds a rich, savory flavor to the soup base.

• Deglaze the Pan: When adding the tomato paste and broth, scrape up the browned bits from the bottom of the pot for added depth.

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days. The flavors develop even more after sitting overnight!

• Freezing: This soup freezes well. Cool completely before transferring to freezer-safe containers. Reheat gently on the stove or in the microwave.

     Equipment and Items You May Need     

• Dutch Oven: For browning the sausage and cooking the soup.
• Wooden Spoon or Spatula: To stir and scrape up any browned bits during cooking.
• Chef’s Knife: For chopping vegetables, sausage, and herbs.
• Cutting Board: A sturdy surface for prepping all your ingredients.
• Measuring Cups and Spoons: For accurately measuring broth, tomato paste, and seasonings.
• Ladle: For serving the soup into bowls.
• Bowls: Deep bowls work best for hearty soups like this one.

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Hearty Sausage & Zucchini Soup with Fresh Herbs and Parmesan Perfection

serve 8

1 tablespoon extra-virgin olive oil
1 pound Italian sweet sausage, removed from casings
1 cup diced celery (2-3 stalks)
1 large yellow onion, chopped
2 cups red bell pepper, diced (about one large pepper)
2 garlic cloves, minced
A pinch red pepper flakes
¼ cup tomato paste
2 pounds zucchini cut into bite-sized pieces (3-4 medium zucchini)
5 fresh plum tomatoes, diced
½ teaspoon freshly ground black pepper
2 (32 oz quarts) low-sodium chicken broth 
1 cup grated Parmesan cheese
2 tablespoons chopped fresh basil
1 fresh thyme sprig
1 tablespoon Parmesan cheese for garnish, optional


In a large pot or large Dutch oven, heat the olive oil over medium-high heat. Add Italian sausage meat and cook, breaking up the meat with a wooden spoon, until browned, about 5 minutes. Add onion, celery, and bell pepper and sauté for 4 minutes.

Move the meat and vegetables to the sides and lower the heat to medium Add garlic, pepper flakes, and tomato paste to the center of the Dutch oven and cook for two minutes, stirring occasionally.

Add tomatoes, zucchini, pepper, chicken broth, and Parmesan cheese along with fresh basil and fresh thyme and stir well to combine.  Bring the soup to a boil then reduce the heat to low and simmer  covered until the vegetables are tender – about 10 to 15 minutes.

Remove the soup from heat and serve immediately with more fresh basil and Parmesan cheese on top.