Bright, fluffy wild rice tossed with juicy oranges, shredded carrots, fresh parsley, and onion. This easy seasonal side dish is perfect for winter and early spring meals.
Orange Wild Rice Salad with Carrots & Parsley
(A Fresh Winter Side Dish)
When oranges are at their peak, sweet and juicy and practically begging to be used for more than just snacking, I love finding simple ways to bring them into everyday meals. This orange wild rice salad is one of those quiet little side dishes that ends up stealing the spotlight.
It’s hearty from the wild rice, colorful from the carrots and parsley, and finished with fresh orange segments that wake everything up. It works just as well alongside roasted chicken or pork as it does on a holiday table, and it feels special without being complicated.
This is a great side dish when you want something wholesome and bright with little fuss. What better way to use up the abundance of oranges that are available right now.
Enjoy!
Ingredients
- Wild rice blend - this is a good one
- Fresh navel oranges
- Shredded carrots
- Yellow or white onion
- Fresh parsley
- Olive oil
- Salt
- Black pepper
- Optional: extra orange juice for finishing
-- Let’s Make It Together
Let’s walk through this step-by-step — it comes together easily once everything is prepped.
Cook the Rice
Cook your wild rice blend according to package directions until tender. Fluff and let it cool slightly.
Prepare the Oranges
Supreme the oranges and cut into bite-size pieces. Reserve any juice.
Sauté the Onion
Heat olive oil in a skillet. Sauté chopped onion until soft and lightly golden.
Combine
In a large bowl, add cooked rice, sautéed onion, shredded carrots, orange segments, and parsley.
Season & Toss
Season with salt and pepper. Toss gently. Add a splash of reserved orange juice if desired.
Serve
Taste, adjust seasoning, and serve warm or at room temperature.
-- Perfecting the Cooking Process
The key to this dish is letting the rice cool slightly before mixing in the oranges. If the rice is too hot, it can break down the citrus and make the dish watery. Warm — not steaming — rice keeps the texture light and the flavors clean.
-- Add Your Touch
This is a great “make it yours” recipe.
Try adding:
- Toasted almonds or pecans for crunch
- Dried cranberries for extra sweetness
- Feta or goat cheese for creaminess
- A drizzle of honey for more citrus balance
Let it fit your table and your mood.
If you loved this bright and cozy side dish, you might also enjoy:
👉 Chicken Milanese with Arugula Salad
👉 One-Skillet Steak Bites with Sweet Potatoes & Peppers
Both pair beautifully with this citrus rice and make your meals feel just a little more special.
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Before You Start
Can I make this ahead?
Yes. Make up to 24 hours ahead and store covered in the fridge. Bring to room temperature before serving.
Can I use regular rice?
You can, but wild rice gives the best texture and holds up to citrus.
How do I store leftovers?
Store in an airtight container for up to 3 days.
Can I use canned oranges?
Fresh is best for flavor and texture, but well-drained mandarins can work in a pinch.
Do I have to supreme the oranges?
It’s highly recommended — it prevents bitterness and excess moisture.
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