Monday, June 27, 2022

Tropical Smoothie

Filled with pineapples and strawberries this smoothie will have you starting your day with visions of the tropics!

Tropical Smoothie

I made this smoothie back around Easter time and totally forgot to post about it.  It is a delightful smoothie that you will sure to love.  Dreams of tradewinds and palm trees come to mind when tasting this tropical flavored smoothie.  The flavors of coconut milk, banana, strawberries and pineapple mixed together make the most luscious smoothie.

Perfect for breakfast or as a midday snack, this smoothie hits the spot and has you dreaming you were somewhere else.


What Ingredients do I need?

  • banana
  • strawberries
  • fresh pineapple
  • coconut milk
  • greek yogurt
  • ice

Substitutions and Variations

  • Use coconut flavored greek yogurt for a stronger coconut flavor
  • Use any non dairy milk - or use regular milk in place of the coconut milk
  • Add a dash of vanilla for a boost of flavor
  • Use mango instead of pineapple

Kitchen Tips and Notes

  • freeze your ripe bananas for making smoothies
  • place the liquid in the bottom of the blender to assist in the mixing

HUNGRY FOR MORE? Subscribe to emails at the top of this page and follow along on Facebook,  and Pinterest for all of the latest updates.

Tropical Smoothie

serves 2

6 oz or 3/4 cup greek yogurt
1/2 banana
5-6 strawberries, hulled
5-6 cubes of pineapple
1 cup ice
1/4 - 1/3 cup coconut milk

In a blender add 1/4 cup coconut milk, yogurt, and the fruit.  Top with ice and blend on high until blended.  If the mixture is too thick add an additional splash of coconut milk and blend again.  Serve immediately.


No comments:

Post a Comment


Related Posts Plugin for WordPress, Blogger...