Sunday, March 13, 2011

Chocolate Bailey's Milkshake


The perfect drink to cheer to St. Patrick's Day!  Frosty, creamy, and a little boozy! Slice of Southern


Let's start this week of  St. Patrick's  Day Celebrations with a Cheer!

Here's a decadent milkshake spiked with a little Bailey's Irish Cream...what's a better way to start off the week? 

Salute the Irish in all of us!  Slainte!

The perfect drink to cheer to St. Patrick's Day!  Frosty, creamy, and a little boozy! Slice of Southern


Chocolate Bailey's Milkshake

Serves 1

4 Scoops of Vanilla Ice Cream
3/4 c Milk
1/4 c Bailey's Irish Cream - add a little more if you dare!
3 heaping Tablespoons Chocolate Syrup
3-4 Ice Cube to make if frosty (optional)

Place all ingredients into a blender.  Blend until thoroughly mixed.
Pour into a tall glass.  Enjoy!

Saturday, March 12, 2011

Ode to Mardi Gras: Chicken and Sausage Jambalaya


Sorry for the late post for Mardi Gras...Computer issues...

So, I know Mardi Gras is over...but did everyone have fun? 

At the last minute on Fat Tuesday I decided that MGG and I would celebrate by making some good Louisiana Jambalaya.  What better way to pay tribute to a state than to celebrate through their food?

So I stopped by the store on the way home and picked a few things up.  The good thing about Jambalaya, other than the wonderful blend of flavors, is that it's a one pot meal.  And...you most likely have all the ingredients on hand.

This is my version of jambalaya.  No shrimp, just chicken and chicken andouille sausage (keep the flavor, lessen the fat).

This is a good dish to make during the week as it is pretty quick to make.  You can lessen or increase the spices to suit any taste.  It's hearty enough to service alone with some crusty bread.

I hope you enjoy this dish and share it with those your love....celebrate!!

Here's what you will need:  chicken breasts, chicken andouille sausage, a can of diced tomatoes with green pepper and onion, brown basmati rice, onion, celery, garlic, cajun seasoning, and chicken broth.

In a 4 quart pan heat some oil over medium heat.  Salt and pepper your chicken and place it in the pan.  I used thin sliced chicken breasts, but you can use what you like.


Cook until golden brown and cooked all the way through, about 5 minutes on each side.


While chicken is cooking dice up a medium onion, and slice 2-3 stalks of celery.

Remove the chicken to a dish and let cool for a few minutes.  When cool enough to handle, cut up in to 1" bite size pieces.

Add onion and celery to the pan.  Cook about 5 minutes, stirring often.  Meanwhile, chop your sausage and garlic.

Add sausage and cook about 3 minutes.


Add your garlic and cook another minute.  Then add your broth, tomatoes with green pepper, and onions with the juices. Add cajun seasoning and about 1/3 cup of water.  (This is the point you can increase or reduce the amount of spice.)


Bring the pot to a boil.  Add your chicken pieces and the rice.


Turn heat down to low.  Cover and simmer about 40-45 minutes until all water is absorbed and rice is tender.

Test for seasoning if you like.


Enjoy the feast!


Chicken and Sausage Jambalaya

3 T oil
1 pound boneless, skinless chicken breasts
salt and pepper
2 celery stalks, sliced
1 medium onion, diced
½ lb chicken andouille sausage, cut into 1/2-inch pieces
2 garlic cloves, minced
2 c low sodium chicken broth
2 tsp. Cajun seasoning
1 can (14 ounces) diced tomatoes with green pepper and onion
1 c brown basmati rice


In a 4 quart pan, heat oil.  Season chicken with salt and pepper.  Place in pan and cook over medium heat until cooked through and golden brown.  About 5 minutes per side.  Remove to a pan to cool slightly.  Cut chicken in to 1 inch bite size pieces. 

Add onion and celery to the pan.  Cook, stirring, 5 minutes. Add sausage; cook 3 minutes. Add garlic; cook 1 minute. Stir in broth, Cajun seasoning, tomatoes with their juice, and 1/3 cup water; bring to a boil.   Add rice and chicken.  Reduce heat, cover and simmer 40 - 45 minutes.

Thursday, March 10, 2011

Blueberry Muffins


So I had planned to post a Mardi Gras recipe that I made on Fat Tuesday, but I'm unable to download my pictures right now.

You see, my computer attracted a nasty virus which disabled all my programs. I repeat...all of my programs.

I had to spend all weekend trying to remove the virus and just get the computer back up and in a basic working mode.

So today, when I went to download my pictures...no program...it's gone...clapooey....drats.
So I'll have to work on that and I'll post that great recipe for Jambalaya in a few days.

In the meantime I hope you enjoy this super yummy breakfast recipe:  Blueberry Muffins.

This is a variation on my Basic Muffin Recipe.  You can find the link to the recipe for the basic muffins here:  Basic Muffin Recipe - Lower Carb version

To the basic recipe you add 1 cup of blueberries, fresh or frozen.  I had some left over from the Blueberry Bread I made last week.


Make sure to add these last, and fold them in to the batter.

Spoon the batter in to a prepared muffin tin.


Bake at 425 degrees for 20-25 minutes or until golden brown.


Smell that blueberry aroma?  Heaven....

Serve and enjoy the sweet, plump blueberries!


Scrumptious!!


Next time I'll add in some lemon zest too!

Basic Muffin Recipe – Lower Carbs
Carb serving per muffin net 24.4

Serves 6
Cook time 20-25 min

Ingredients:
1 egg
1/2 cup 2% milk
1/4 cup Canola Oil
1 1/2 Cups all purpose flour
1/2 Cup splenda
2 t. baking powder
1/2 t. salt
 
Variation:  Add 1 cup of fresh or frozen blueberries

Directions:

Place egg, milk, and oil in a large mixing bowl and whisk together until light.  Add flour, splenda, baking powder, and salt.
 
Stir until moist.  Don’t overmix…batter should be lumpy and a little thick.  Add blueberries, and fold them in to the batter.

Spray a non-stick muffin pan with cooking spray.  Divide batter amongst 6 muffin cups filling most of the way full.

Bake at 425 degrees for 20-25 min.

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