Quick Tortellini and Spinach Soup

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In the aftermath of leftover turkey from Thanksgiving, about day 3 I was ready to have something simple and with a little zip to it.  Don't get me wrong I love our turkey dinner and all the leftovers we have, but it tends to be a little bland after a while.

I wanted a dish that had some different flavor to it.  Since we eat Mexican, Asian, and Italian food so much I was missing the spices.  So out of that was born this "quick" soup.  And when I say quick I mean super quick!  It's done by the time you twirl around twice and snap your fingers!

Now this is a simple soup.  Great flavors but not complex.  Most items you have in your pantry and freezer.  I always keep ravioli and tortellini in my freezer for quick meals, so it's perfect that this soup uses tortellini to give it some hearty substance.  You could substitute ravioli as well and it will be perfect.  Another pantry item that is essential is diced tomatoes.  I always have those on hand.  They lend flavor an body to the soup.  I used a can of petite diced tomatoes, but use what you have on hand.

Throw in some garlic, onion, spices, and some fresh spinach. and wrap it up with some low sodium chicken broth and call it a day!  This soup is definitely on the go to list of quick and satisfying meals!  It reheats well the second day too, so save some for lunch.  Who can beat a fresh and tasty bowl of hot soup in under 30 minutes?  Especially one that is bursting with Italian flavors and is perfect during the cold weather with a piece of crusty bread and a side salad.

Enjoy!

Quick Tortellini and Spinach Soup

serves 4

1 tablespoon olive oil
2 cloves garlic, minced
1 onion, diced
4 cups low sodium chicken broth
1 cup water
1 (14.5 oz) can petite diced tomatoes, including the juice 
1 (9 oz) package refrigerated cheese tortellini
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme
1 bay leaf
salt and black pepper
3 cups baby spinach, rough chop  

Heat 1 tablespoon olive oil in a medium stockpot over medium heat. Add onion and cook, stirring frequently, until onions have become translucent, about 2-3 minutes.  Add garlic and cook 30 seconds. 

Add chicken broth, water, diced tomatoes, tortellini, basil, oregano, thyme, and a bay leaf.  Stir to combine.  Add salt and pepper, to taste.

Bring to a boil, then reduce heat and simmer 5-6 minutes , until tortellini is cooked. Add spinach and cook another 2 minutes until wilted.   

Serve hot. 

Sirloin Steak Tips with Black Pepper Mushroom Gravy

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Go figure!  I've had internet connection issues all week.

We recently moved and had our new internet/cable/phone service set up and everything was running dandy for about a week.  Then BAM!  my internet connection decided to go glafunky on me and it would go on an off about every 3 minutes.  UGH!  I couldn't get anything done.  Thank god for cell phones!  Using that as a failsafe was great but try to write a blog post on a phone.  Ummmm, nope!

So the nice techy guy came out and fixed us all up!   Who would have thought that it was wireless connection problems because the house was large and service in all the rooms just wasn't happening!

So now I'm back in business which brings me to my recipe today.  Moving is a pain.  I hate it!  If I never see another box I'd be in heaven.  Seriously.  So when you have to work during the day, come home and unpack some boxes, and then MGG comes home and looks at me like "What's for dinner?"  Ugh again!  I need some quick meals.  How about some comfort food that you can make in 30 minutes?  Yaaaaaaaaaaaassssss!

Sirloin Steak Tips with Black Pepper Mushroom Gravy

Let's do some sort of steak and gravy over mashed potatoes.  Sounds good and comforting to me!  Now, I've made several versions of steak tips before such as my Beef Stroganoff with Horseradish Sour Cream and my Beef Burgundy Stew, however I wanted something similar but fast!  How about a 30 minute meal?  Yes, you can have a delicious, succulent dish of steak tips smothered in a black pepper mushroom gravy in just 30 minutes.  Oh man!  Just give me the bowl already!

The trick is to buy a sirloin steak and cut it yourself into cubes.  Cook it until it is medium so that it remains juicy and tender, then make the black pepper mushroom gravy.  Simple as that.  Oh, and use leftover mashed potatoes, or buy some.  So much quicker.  You want nice hot potatoes on the bottom so they soak up all that meaty, juicy gravy.  The flavors are to die for.

So as promised this was done in 30 minutes.  MGG was a happy camper and all turned out right in the world.  Internet connection included!

Enjoy!





Sirloin Steak Tips with Black Pepper Mushroom Gravy

1 pound top sirloin steak, cut into 3/4-inch pieces

1 tablespoon butter

2 tablespoons finely chopped shallots

1 (8 oz) package pre-sliced baby bella mushrooms

1 teaspoon minced garlic

1 tablespoon low-sodium soy sauce

3 tablespoons flour

1 1/2 cups low-sodium beef broth

1/2 teaspoon black pepper

1/4 teaspoon salt

3 fresh thyme sprigs

Hot cooked mashed potatoes

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steak and sauté for 5 minutes, browning on all sides. Remove from pan to a plate and keep covered.

Melt butter in the skillet over medium-high heat. Add shallots and mushrooms and cook for 4 minutes, stirring often.   Add garlic and cook for 30 seconds. Stir in soy sauce. Sprinkle flour over mushroom mixture.  Cook 1 minute, stirring constantly. Gradually add broth, stirring constantly.

Add the pepper, salt, and thyme sprigs. Bring to a boil and cook 2 minutes or until thickened. Return beef and any juices back to the skillet.  Continue to cook another 1-2 minutes or until thoroughly heated. Discard thyme sprigs.

Serve over hot mashed potatoes.

Incredibly Simple Turkey Taco Meat

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Tomorrow is Taco Tuesday, so let's change it up and try something other than you basic ground beef tacos!

Let's make TURKEY tacos!  But not just any turkey taco.  This dish is really easy to make and will become your basic turkey taco meat go-to recipe!

INCREDIBLY SIMPLE TURKEY TACO MEAT

Everyone love tacos, but let's face it, during the week we want something quick and easy.  Grilling isn't always and option and takes a little more time.  Ground turkey is not only quick and easy to cook it place a healthy spin on dinner-in-a-hurry.  Oh, and it's delicious too!

You will have juicy tender turkey tacos spiced up with bold Mexican flavors on the table in less then 30 minutes.  Guaranteed!  This turkey taco meat is a great base to have in your recipe arsenal.  You can add lots of mix-ins to make it your own, but getting the basic recipe down is key.  

This is a saucy taco meat.  So let's ditch the taco seasoning packet and flavor this baby up with some of our spice cabinet favorites.  With the addition of tomato sauce the meat turns into a wonderful saucy mess, bursting with bold flavors.  The perfect taco meat!

Kitchen Note:  Make a big batch and freeze some for later.  It will keep up to 3 months in the freezer.

To serve we fried up some corn torillas to make crunchy taco shells.  You could go for soft tacos or just warmed corn torillas for a street taco experience.  It all works and the taste is outstanding!

Enjoy your Taco Tuesdays!

Incredibly Simple Turkey Taco Meat

1 pound ground turkey

1/2 cup yellow onion
2 garlic cloves, finely minced
1 tablespoon chili powder
2 teaspoons ground cumin
1/2 teaspoon salt
1/2 teaspoon black pepper
8 oz can no-salt added tomato sauce
1/4 tsp cayenne pepper (optional)

For Tacos:

Taco shells
Taco toppings of choice

In a large skillet over medium heat, add the ground turkey, onion.  Cook, 5-7 minutes, breaking the meat into small pieces as you go.  Stir in the garlic, chili powder, cumin, salt and pepper, and cayenne if using.  Cook for about 30 seconds until the mixture is blended and the spice start to give off a fragrance.

Add the tomato sauce and turning the heat to medium-low, simmer for 5-10 minutes, stirring occasionally.  Serve, or portion into freezer safe containers and freeze once cooled, up to 3 months.

Spicy Beef, Snow Peas, Mushroom, and Carrot Stir Fry

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We are having a heat wave here in Southern California.  In a time where we usually have June gloom we are having 100 degree weather for a week straight and no end in site.

The last thing I want to do is spend time heating up the kitchen to get dinner on the table.  Nope...not gonna do it.  So one can never have enough 30 minutes meals on hand for days like this, and because this is way BETTER THAN TAKEOUT there's no need to call out for food!

Today, let's talk about a one skillet meal full of beef and vegetables coated with a spicy sauce.  With one skillet (or wok) you can have dinner on the table in less than 30 minutes.  Can't beat that in this heat!

SPICY BEEF, SNOW PEAS, MUSHROOM, AND CARROT STIR FRY

A nice sirloin steak cut into thin strips will give you nice tender beefy bites.  Make sure to cut it across the grain so that it isn't tough when you bite into it.  For the veggies I chose ones that cook quickly and compliment the beefy flavor.  Shredded carrots lend a touch of sweet, while mushrooms (baby bella or white button will both work) lend a earthy meaty flavor.  The snow peas lend crunch and texture and a pop of green to the dish.  Oh, and lets not forget to add in some cashews for a little crunch.  I love them and add them to all my stir frys.

The sauce carries the heat with the addition of chili garlic sauce.  You can adjust that up or down depending on if you want it super spicy or leave it out if you don't want the kids to have it.  The sauce is easy to throw together, but make sure to do this first, as stir frys come together quickly and you want it ready to put in a finish the dish off.  

So dinner is done in 30 minutes and the kitchen stayed cool.  But, it's still hot outside so I think a mojito is calling me while I sit and watch the sunset!

Enjoy!

Spicy Beef, Snow Peas, Mushroom, and Carrot Stir Fry

serves 4

Sauce:
1/4 cup soy sauce
2 tablespoons dry sherry
1 tablespoon granulated sugar
2 teaspoons cornstarch
1 teaspoon rice vinegar
2 teaspoons chili garlic sauce (such as Lee Kum Kee)
1 tablespoon minced peeled fresh ginger
2 tablespoons sesame oil
2 tsp garlic, minced

Stir Fry:

2 Tbls canola oil
3/4 lb beef sirloin, thinly sliced against the grain into strips

1 cup carrots, shredded

1 1/2 cups snow peas

8 oz baby bella mushrooms, sliced

1/3 cup cashews, whole

Basic Steamed White Rice

In a small bowl mix together the soy sauce, sherry, sugar, cornstarch, rice vinegar, chili garlic sauce, ginger, sesame oil, and garlic.  Set aside.

Heat a skillet over medium high heat.  Add oil and allow to heat.  Add sirloin and cook about 5-7 minutes until cooked to about medium well.  (cook less for medium doneness).  Remove from the skillet to a pan.  Add carrots, mushrooms, and snow peas to the skillet.  Cook about 5-7 minutes until mushrooms have let out their moisture and the veggies are crisp tender.  Add the cashews and stir to lightly toast.  

Add back the beef, stir the sauce and pour over the beef and veggies.  Mix to coat thoroughly.  Place on a serving platter and serve with hot cooked rice.

Lightening Fast So-Cal Chili

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On weekends I tend to cook meals that are a little more time consuming.  But the day before a holiday, when you have a big bash planned, who wants to spend a lot of time in the kitchen?  Not me.  So that's when I pull out one of my quick weeknight meals.

I'm thinking my Lightening Fast So-Cal Chili sounds perfect.  This chili is a game changer for weeknight meals.  30 minutes is all you need.  Dinner...done.

My dad was a big chili fanatic growing up.  Me not so much.  I do recall my mom making chili often but since I didn't care for it then (finicky eater...) I didn't pay much attention to the type of chili she made.  When I started to appreciate a good chili I set out to find a good beef one.  MGG loves chili, so I had to be on my game to find one (or several) he would enjoy.  Most of my go-to chilis are made with some sort of stew meat or chuck roast.  Those have to be cooked low and slow to become tender. 

So the question was, how do we cook chili on the weeknight and still have a hearty beef chili?  

Use ground sirloin!  The meat still has a 10% fat ratio, and has great flavor.  The plus is that it cooks up quickly!  So by using ground sirloin plus a handful of other ingredients you can have a hearty, slightly spicy, beef and bean chili on the table in 30 minutes.  No joke!

LIGHTENING FAST SO-CAL CHILI

I use California Chili Powder in the recipe, however you can use whatever chili powder you prefer.  I also add in some cayenne pepper for a little heat.  Feel free to adjust it to your liking for a hotter preference or leave it out altogether.  I named this So-Cal Chili as an ode to southern California and all the fresh avocados that are abundant.  So on they go as a topping with a dollop of sour cream which help cool down the spice from the chili.

I hope you enjoy this and try it soon!  Please leave me a comment if you do.  I love to hear from you.

Enjoy!





Lightening Fast So-Cal Chili

1 lb ground sirloin
2 tsp minced garlic
1 large shallot, diced
1 15 oz can chili beans, drained (mild or hot)
1 6 oz can tomato paste
1 1/2 cups water
1 Tbls California chili powder
1/2 tsp cayenne pepper
Toppings:  sour cream, avocado (optional)

In a dutch oven add the ground sirloin, garlic, and shallot.  Cook over medium heat, stirring to break up the meat until browned.  Add the chili beans, and tomato paste.  Cook the tomato paste a few minutes then add the water.  Stir until the paste has liquefied and all is well combined.  Add the chili powder and cayenne pepper (if using) and stir until combined.  Cover and reduce heat, simmering for 15 minutes.  Stir occasionally.  Serve with a dollop of sour cream and a slice of avocado.

Lemon Pepper Butter Chicken Breasts

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Winter citrus such as lemons, oranges, and big juicy grapefruits are in abundance right now in the grocery stores.  I love citrus, and each week I go and buy a big bag full to use in various recipes.

Today we are using lemons.  I love lemons!  Especially as a sauce in my food such as Mediterranean Lemon Chicken or Apricot Lemon Chicken.  I even put it in my soup, Greek Style Lemony Chicken and Orzo Soup.  The flavors just brighten everything.  Even salad dressing made with lemon and oil make the salads taste fresh and bright.  I can't get enough of them and when I have a bowl full I turn to an easy 30 minute chicken meal on a busy weeknight.

LEMON PEPPER BUTTER CHICKEN BREASTS

What makes this dish different than other lemon chicken dishes?  Well, for one it's cooked in butter.  Yes, I said butter.  Not to be confused with the wonderful Indian dish, Butter Chicken, this chicken is cooked in a fat, which is butter instead of oil.  This creates a golden brown chicken that is tender and moist.  Add some lemon juice to that, along with spiced up lemon pepper seasoning and you have one heck of a chicken dish that is served with the brightest lemon sauce around!

You can have this on the table in 30 minutes so it screams weeknight meal! 

Add a side of rice, pasta, or a green vegetable and you are good to go.

Enjoy!

Lemon Pepper Butter Chicken Breasts

serves 4

4 boneless skinless chicken breast halves

2 teaspoons lemon pepper seasoning

1/3 cup flour
1/2 teaspoon salt
4 Tbls butter
1 lemon, sliced
2 Tbls lemon juice
Hot cooked rice (optional)


Place each chicken breast half between two pieces of plastic wrap.  Sprinkle both sides of the chicken breasts with the lemon pepper.  In a pan combine the flour, and salt.   Dredge chicken in the flour mixture.

In a large skillet over medium heat add butter and allow to melt.  Add the chicken breasts to the butter and cook each side about 5 minutes until brown and no longer pink inside.  Remove chicken from skillet. Add lemon slices to skillet; cook for 2 to 3 minutes or until lightly browned, turning once. Return the chicken to the skillet.  Add lemon juice over the chicken breasts. Cook for 2 to 3 minutes until pan juices are slightly reduced.

Serve chicken and lemon slices over rice if desired.  

One Pot Tortellini with Sausage and Spinach in a Tomato Basil Sauce

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Do you ever get a craving for something that you think is strange?

Well I do.  Every now and then I crave marinara sauce, or meat sauce.  Any red Italian sauce actually.  I know, I think it's strange too.  It's not the pasta that I'm craving (although who doesn't crave pasta!) but it's actually the sauce.  I know this because I can have a delicious chicken Parmesan dripping with marinara and be perfectly satisfied without any pasta.

So this 'red sauce' craving hit me big time over the long holiday weekend.  I mean I was rooting through my food on hand looking for anything I could make that a red sauce would go on.  I only had 1 can of diced tomatoes on hand!  How could that be???  I'm always stocked, but not on the day the craving hit.  Figures....but I did find a jar of a yummy tomato basil sauce in a jar that I had hidden away.  So it hit me that will make a variation of a one pot dish that I love, Ravioli Florentine which is a family favorite. 

Oh boy, no ravioli to be found in the frig or the freezer, but I did find some tortellini.  Bingo!  Substitution time, and with a few alterations on the original dish I came up with a winner!

Adding a nice Italian turkey sausage to the sauce gave it some body and wonderful spicy flavor.  The flavors of fresh basil add a fresh taste that jazzes it up.  Just look at this meaty sauce! 

All in one pot.  Don't you love that?  Plus the clean up is a breeze and I hate doing dishes!  This would work great as a weeknight meal as it can be done in 30 minutes.  So the result is we both loved it, and it satisfied my craving...until next time.

Enjoy!



One Pot Tortellini with Sausage and Spinach in a Tomato Basil Sauce

serves 4

2 Tbsp olive oil

2 cloves garlic, minced

1/2 lb turkey Italian sausage, casings removed (about 3 links)

1/2 (24 oz) jar tomato basil sauce

1 (14.5 oz) can finely diced tomatoes

1/4 cup water

1 tsp Italian seasoning

1 (9 oz) pkg refrigerated cheese tortellini

2 cups packed fresh spinach, roughly chopped

salt & pepper to taste 

2 Tbsp basil, chopped

Heat olive oil in a large skillet medium heat. Add garlic and sauté 30 seconds then add sausage using a wooden spoon to break it into pieces as it browns.  Cook until it is cooked through, about 6-7 minutes.  

Add in tomato basil sauce, tomatoes, water, and seasoning and bring to a simmer. Add tortellini making sure they are covered in the sauce.  Cook on medium low about 10 minutes until pasta is tender.  Stir occasionally.  Add spinach and season with black pepper and salt if needed.   Cook several minutes until spinach has wilted.  Remove from heat and sprinkle with chopped basil.  

Greek Chicken Salad (2 Ways)

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Hi there!  I hope everyone had a wonderful Labor Day yesterday.

Phew!  I'm actually glad it's over.  We ate way too much carbs yesterday!  I wasn't my intention but little things kept sneaking in to the menu and they added another level of carbs to the menu.  I am so ready for a salad today.

SALAD TO THE RESCUE

salad #1

I did double duty yesterday while we were grilling a wonderful juicy steak and snuck on a couple of chicken breasts to grill for today's salad.  Love doing that. Today we are gravitating toward Greek flavors.  This Greek Chicken Salad can be served two different ways.  I like mine to be about the chicken and array of Mediterranean vegetables along side, all covered with a delicious vinaigrette.  MGG loves same but wants some sort of lettuce mixed in with his vegetables to make it fuller.  Same salad two ways!

salad #2

The flavors of the Mediterranean really shine in this salad.  The marinade doubles as a salad dressing which makes things easy, and the lemon and oregano flavors pop in your mouth!  The chicken comes out juicy and so tasty and is perfect next to the cucumber, tomato salad mixture.  If you like olive, throw them in.  This is a versatile salad. 

It's hearty and easy to make.  Again, you can cook the chicken ahead and throw this together in no time at all.  Overall it's a great 30  minutes meal that you could make any weeknight. 

So Greek Chicken Salad is saving the day today, with a great low carb meal.

Enjoy!

Greek Chicken Salad (2 Ways)

Serves: 4

Ingredients:

2 large skinless boneless chicken breasts, cut in half to make four cutlets

4 Pita Bread, cut into eighths

Tazatziki (store bought)

Marinade / Dressing:

¼ cup olive oil

juice of 1 lemon  ( 2-3 Tablespoons )
1 tablespoon red wine vinegar

2 teaspoons minced garlic

2 tablespoons dried oregano

1 teaspoon salt

Fresh ground black pepper

For Salad #1:

3 Persian or 1 English cucumber, halved lengthways and sliced thick

1 pint cherry tomatoes (I used orange and red)

1 orange bell pepper, sliced into strips

½ red onion, sliced thinly

1/4 c Feta cheese, crumbled

For Salad #2:
1/2 head of romaine or red leaf lettuce, torn
all other ingredients listed in Salad #1

Whisk together all the marinade / dressing ingredients in large, shallow dish. Pour out ⅓ cup to use as the dressing; reserve in the refrigerator for later.

Add the chicken to the marinade and evenly coat; cover and allow to marinade for 30 minutes to 1 hour. 

To a large bowl, add all vegetables and toss.  Set aside.   

Heat a outdoor grill to medium-high heat.  Add chicken, discarding the marinade to the grill.  Cook 5-6 minutes per side until cooked through (180 degrees) Remove from the grill and allow to rest 5 minutes.  Slice the chicken and arrange on plates.  Add dressing to the salad and toss.  Sprinkle with feta cheese.  Add salad to the side of the  chicken and add several pieces of pita bread to each plate.   Drizzle with any remaining dressing and serve with the tzatziki.

adapted from Café Delites