Deli turkey and slices of cucumber and red onion, sit on a bed of spinach that has been doused with a wonderful yogurt sauce. This makes for one heck of a Mediterranean Turkey Pit Sandwich!
Easy Mediterranean Turkey Pita Sandwiches
One thing that came from the pandemic is working from home. A whole new dynamic. Last year they decided to give employees the option to continue working from home indefinitely. In doing so I have found that I had to learn to make some really easy and quick lunches. Because who wants to spend their lunch hour cooking? Not me! Since sandwiches are a stand-by I thought I would get creative with it while still keeping is quick and simple.
The use a Greek-style pita (the one without the pocket) is the base for this sandwich. For a Mediterranean spin I chose ingredients such as deli sliced turkey, spinach, onion, and cucumber to keep it simple. To jazz it up a bit I created a delicious yogurt dip that will be used in place of a sandwich spread of mustard or mayo. Greek yogurt is mixed with lemon juice, minced garlic, and some chopped dill for a zesty flavor. This ties all the ingredients together to make a tasty, quick and easy lunch.
Enjoy!
What Ingredients do I need?
- deli turkey slices
- cucumber
- spinach
- red onion
- Greek yogurt
- fresh lemon
- dill
- fresh garlic
- pita bread
Substitutions and Variations
- Use deli chicken, ham, or roast beef
- Substitute lettuce for the spinach or use arugula or alfalfa sprouts
- Make this on Naan, flatbread, or inside a pita pocket
Kitchen Tips and Notes
- I use Greek-style pita bread. It doesn't have a pocket and is a bit softer and slightly thicker. I find these hold up better when creating a wrap style sandwich.
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Easy Mediterranean Turkey Pita Sandwiches
serves 4
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh dill
Kosher salt and freshly ground black pepper
1 small red onion, cut into wedges
2 cups baby spinach
Make the yogurt sauce in a small bowl by adding yogurt, lemon juice, garlic and dill. Stir to combine. Season to taste with salt and pepper. Set aside.
To assemble sandwiches: Top each pita evenly about 1/2 cup of baby spinach. Drizzle or plop yogurt mixture over the spinach. Add 3 slices of deli turkey and layer the cucumber and onion on top and season with salt & pepper. Serve.
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