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Friday, October 29, 2021

Slow Cooker Chicken Cacciatore

Italian Chicken Cacciatore made easy in the crock pot!  

A variation on the popular "hunter style" prepared meal of chicken braised in a richly flavored tomato sauce with vegetables.  A classic that's been around since the Renaissance and is comfort food at it's best!



Slow Cooker Chicken Cacciatore


Comfort food is calling my name, so it's time to make an Italian favorite, Chicken Cacciatore.  Let's break out the slow cooker!  This version is quick and easy to prepare using boneless chicken breasts or thighs along with vegetables that are slow cooked in the most amazing tomato based sauce.  This is one hearty, family lovin' meal!

Easy enough to serve this on a weeknight yet sophisticated enough to serve at a dinner party.  It's a great dish to bring people together to enjoy the pleasures and flavors of comfort food.





What Ingredients do I need?

  • chicken - boneless, skinless breasts 
  • onion - yellow or brown
  • garlic
  • balsamic vinegar - good quality
  • crushed tomatoes
  • bell pepper - green or red
  • mushrooms - I love baby bellas
  • Italian seasoning
  • red wine - something you would drink


Substitutions and Variations

  • Use boneless, skinless thighs or bone-in pieces.  If leaving the skin on it is best to brown the skin side of the chicken in a skillet before adding to a slow cooker. You will also need to add additional time in the slow cooker.  For a lighter version, remove the skin from one in pieces.
  • Blend up your own crushed tomatoes using whole roma tomatoes and a blender or food processor.
  • Use red, green, yellow, or orange bell peppers or a combination of several.
  • If you don't like mushrooms, leave them out.
  • If you love olives add those to the sauce.
  • Omit the wine if you want this alcoholic free.




Kitchen Tips and Notes

  • Serve along side pasta, rice, mashed potatoes, polenta, zucchini noodles, crispy roasted potatoes, and crusty bread!
  • To thicken the sauce, remove the chicken when it is done and has reached 165 degrees, turn the temperature to high. Add 4 tablespoons of flour to a cup and add in 1/4 cup of the sauce from the slow cooker.  Mix until the flour has dissolved, then add to the slow cooker.  Cook on high for 30 minutes, then add the chicken back to warm through.


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Slow Cooker Chicken Cacciatore


serves 4-6


1 Tablespoon extra virgin olive oil
2 lbs boneless skinless chicken breasts
1 teaspoon kosher salt
1 teaspoon black pepper
1 medium yellow onion, sliced
3 cloves garlic, minced
1 Tablespoon balsamic vinegar
1 28 oz can crushed tomatoes
1 orange bell pepper, sliced into strips
8 oz baby bella mushrooms, sliced
2 teaspoons Italian seasoning
1/4 cup red wine
To thicken sauce: 4 Tablespoons flour added to 1/4 cup sauce

In a large skillet over medium high heat add 1 Tablespoon of olive oil and allow to get hot.  Season the chicken with salt and pepper, then add to the skillet and cook 1-2 minutes per side, just long enough to brown them.  The chicken will not be cooked through at this point.  

Transfer the chicken to the slow cooker with any pan drippings.  Top the chicken with the onion, bell pepper, mushrooms, garlic, vinegar, tomatoes, Italian seasoning, and wine.  

Cook on LOW 4-5 hours or on HIGH 2 - 2 1/2 hours. Chicken should be cooked through and at a 165 degree temperature.  Remove chicken from the pan and combine the flour and some of the sauce in a small bowl, stirring to combine.  Add flour slurry to the sauce in the crockpot and mix.  Turn the slow cooker temperature to high and allow to cook for 30 minutes to thicken the sauce.  Once thickened return chicken and cook until warmed through, another 15-20 minutes.  Serve.








Monday, October 25, 2021

Fall Flavors: Pumpkin Spice Biscuits

Buttery and flaky these Pumpkin Spice Biscuits are perfect with a cup of coffee or tea on a Fall day!



Pumpkin Spice Biscuits


I wouldn't be fitting to not include some pumpkin and apple flavors into my fall recipe line up.  I love both but today we are jumping on the "pumpkin spice" trend and creating some fabulous biscuits that highlight these warming spices.

Nothing beats homemade biscuits.  This wonderful variation on the original adds pumpkin spice along with a tiny bit of sugar for a warm, slightly sweet biscuit.  They are buttery and flaky and come together easily.  Now these are "comfort food".  Enjoy them for breakfast or as a snack with a cup of coffee or tea.  They're perfect in every way!




What Ingredients do I need?

  • flour
  • sugar
  • baking powder
  • pumpkin pie spice
  • salt
  • unsalted butter
  • milk


Substitutions and Variations

  • Use buttermilk with the addition of 1/4 teaspoon of baking soda
  • Make drop biscuits but spooning out portions of dough on the baking sheet instead of rolling them out.
  • Sprinkle a little course or sparkling sugar on the tops for added sweetness and texture




Kitchen Tips and Notes

  • Another way to cut butter into flour is to grate the butter instead of using a pastry blender.  This method is easy and results in a nice texture.
  • The butter should be the size of peas once it is cut into the flour.
  • Don't overmix the dough.  It may look dry but the dough should hold together when pressed between your fingers.
  • Knead your dough. 
    •  Kneading dough is as simple as pushing the dough away from you with the heel of your palm, folding the top edge back over itself with your fingers, and repeating. 
  • Make your own pumpkin pie spice.  



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Pumpkin Spice Biscuits


makes 9


2 cups all-purpose flour
1 1/2 Tablespoons sugar
2 teaspoons baking powder
1/2 Tablespoon pumpkin pie spice (homemade version here)
1 teaspoon kosher salt
1/2 cup cold unsalted butter, cut into small cubes (1 stick)
3/4 cup milk

Preheat oven to 425 degrees.  Line a baking sheet with parchment paper.

In a medium bowl, stir together flour, sugar, baking powder, pumpkin pie spice, and salt.  Using a pastry blender or 2 forks, cut in the cold butter until the butter is the size of peas.  Stir in the milk just until all the dry ingredients are moistened.  (Dough should hold together when pressed together.)

Turn out dough onto a lightly floured board and kneed 2 to 3 times.  Roll to a 1 inch thickness.  Using a 2 1/2 inch biscuit cutter cut dough, rerolling any scraps as necessary.  Place them 1 inch apart on the prepared baking sheet.  Brush the tops lightly with a little milk.  

Bake 15-18 minutes until golden brown.  Remove from the oven and let cool on the pan for 5 minutes.  Serve warm with butter or jam.











Thursday, October 21, 2021

Weeknight Supper: Chicken Fajita Pasta

Mexican meets Italian in this fabulous one-pan Chicken Fajita Pasta.  A weeknight meal that's sure to be a winner!




Chicken Fajita Pasta


I love quick and easy weeknight meals, and if they can be made in one-pan, I'm happy as a clam!  This weeknight supper is the perfect comfort food to make on a cozy fall night.  Everybody loves pasta, but let's put a spin on the traditional dishes by changing the flavor profile to feature some Latin flavors.  

Fajitas are a favorite around here so this dish is right up our alley.  The combination of pasta and chicken is a winner, but when you add Latin spices such as chili powder and cumin, and add in some fajita veggies (bell peppers and onion) you get one tasty pasta dish.  This is topped with a sauce made from salsa, chicken broth, and a touch of cream to make this dish crave worthy, yet comforting.  Make this in under 45 minutes any night of the week.

Enjoy!





What Ingredients do I need?

  • chicken breasts
  • spices: chili powder and ground cumin
  • yellow onion
  • bell peppers (red, green, yellow, or orange)
  • chicken broth
  • salsa - choose your spice level
  • heavy cream
  • short pasta
  • fresh lime


Substitutions and Variations

  • Use chicken thighs instead of breasts
  • Mix and match bell pepper





Kitchen Tips and Notes

  • Keep a sheet pan or large bowl near the stove so you can place the cooked chicken and vegetables in it while making the sauce.
  • Dice your bell peppers and onion into bite sized pieces so they cook faster and are easier to eat with the pasta.


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Chicken Fajita Pasta 


serves 4


3 tablespoons olive oil, divided
1 pound boneless skinless chicken breasts, cut into 1 1/2 inch pieces
1/2 teaspoon chili powder, divided
1/2 teaspoon ground cumin, divided
1 cup diced yellow onion
1 1/2 cups diced bell peppers (red, orange, green, or yellow)
2 cups low-sodium chicken broth
1 cup salsa
1/2 cup heavy cream
8 ounces short pasta
1 lime

Mix the chili powder and cumin together.  Sprinkle the chicken with the seasoning so that it is well covered, save 1/2 teaspoon for the vegetables.  In a large skillet, heat 2 tablespoons of the olive oil over medium-high heat. Add the chicken to the pan.  Cook chicken 5-6 minutes or until cooked through. Remove from the pan and set aside on a sheet pan.

Add the remaining 1 tablespoon of olive oil and add the onion and bell peppers. Sprinkle with remaining 1/2 teaspoon chili powder and cumin. Cook over medium-high heat until soft. Remove from the pan and set aside with the chicken.

Add the chicken broth, salsa, and cream to the pan. Add the pasta and cook covered for 10 minutes until pasta is done, stirring every so often, keeping it covered.

When pasta is done, add the chicken and veggies back to the pan. Heat until warmed through about another 5 minutes. Squeeze the juice of a lime over the dish and serve.










Thursday, October 7, 2021

Honey Nectarine Muffins

Hot from the oven, these muffins are filled with late summer nectarines and warming honey.  The perfect treat to go along with your coffee or tea on a cozy fall day!  




Honey Nectarine Muffins


As fall approaches we find ourselves wanting to snuggle in with the colder weather.  A great breakfast or snack, such as a muffin, will give you all the warm comfort feels that you crave.  

This one highlights late summer stone fruit, specifically nectarines.  Colored like a sunset, nectarines are sweet and succulent.  They are a healthy addition for baked goods.  We are also highlighting honey in this muffin.  I have replaced the refined sugar for honey to give it that warming flavor which results in a slightly less sweet muffin overall.  The addition of a mashed ripe banana keeps the muffins moist.  All combined, this is one great muffin!

Enjoy!




What Ingredients do I need?

  • eggs
  • milk
  • canola oil
  • flour
  • honey
  • baking powder
  • salt
  • ripe banana
  • nectarines

What different ways can I serve muffins?
  • breakfast
  • brunch
  • snacks
  • with coffee or tea
  • dessert
  • perfect for grab and go breakfasts or snack
  • bridal showers
  • baby showers
  • garden tea parties
  • Fall tailgating




Substitutions and Variations
  • You can do 1/2 the amount of flour in whole wheat flour if you like
  • Substitute 1/2 cup of sugar or brown sugar for the honey
  • Switch up the fruit, peaches or plums would be perfect.


Kitchen Tips and Notes

  • 1st rule of thumb when making muffins is not to "overmix" the batter.  You want it batter to just come together.  Little spots of flour is okay.
  • To get high muffin tops turn your oven up to 400 degrees.
  • Make sure you are using fresh baking powder.  To test put 1/2 teaspoon into 1/4 cup of boiling water.  If it bubbles, you are good.
  • Purchase a 6 well muffin tin for small batches.
  • Double the recipe for 12 muffins.
  • Muffins can be frozen individually and kept for 3 months.
  • Fill the muffin tin almost to the top for nice big muffins.



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Honey Nectarine Muffins


yield:  6 muffins


1/2 medium banana, mashed
1 egg, beaten
1/4 cup milk
1/4 cup canola oil
1/4 cup honey
11/2 cups flour
1 teaspoon salt
2 teaspoons baking powder
1 nectarine, peeled and diced


Preheat your oven to 400 degrees.  Spray a 6 well muffin pan with cooking spray and set aside.

To a large bowl mash the banana.  Then add the egg, milk, canola oil, and honey.  Whisk to combine.  Add the flour, salt, baking powder.  Stir until just combined.  Do not overmix.  Fold in the chopped nectarines.

Using a large cookie scoop, distribute the batter evenly among the 6 muffin wells.  

Place in the oven and bake for 18-20 minutes until the tops are golden brown and set.  Remove from the oven and allow to cool in the pan for 10 minutes.  Remove from the pan and allow to cool on a wire rack.  Serve.








Wednesday, October 6, 2021

Banana Bread Pancakes

For the ultimate weekend treat whip up a batch of my fluffy Banana Bread Pancakes and watch for the wide eyed looks and the oooohs and ahhhs to roll in!




Banana Bread Pancakes



Everyone loves banana bread and what quicker way to eat it than in pancake form.  Filled with good things such as low fat buttermilk, bananas, walnuts, and some whole grains.  They turn out golden brown and light and fluffy.  Plus, the taste is amazing.  This is comfort food at it's best.

Perfect for fall and winter breakfasts and brunches, but we eat them all year round!  They mix together in no time and you'll love how fast you can get a hearty breakfast on the table.  The kids are sure to love these and would even enjoy mixing up the batter and smashing the bananas.  Enjoy these pancakes and round them out with some fresh fruit such as Winter Fruit Salad.

Enjoy!




What Ingredients do I need?

  • all purpose flour
  • white whole wheat flour
  • brown sugar
  • baking powder
  • baking soda
  • salt
  • walnuts
  • banana
  • vanilla extract or vanilla bean paste
  • nutmeg
  • low fat buttermilk
  • egg
  • vegetable oil


Substitutions and Variations

  • Use whole wheat flour instead of "white" whole wheat
  • Use all whole wheat flour if you prefer
  • Use only all purpose flour if you prefer
  • You may use regular milk instead of buttermilk
  • Use ground nutmeg instead of fresh
  • Add in pecans instead of walnuts, or leave out the nuts completely
  • More additions: mini chocolate chips, fresh blueberries, orange zest, sliced strawberries



Kitchen Tips and Notes

  • Don't overmix your batter - lumps are fine
  • Preheat your griddle and cook the pancakes on a low temperature.
  • When you see bubbles on the tops of your batter it's time to flip
  • Any leftover pancakes can be frozen up to 3 months.  Place them individually (don't stack) on a sheet tray to flash freeze for 30  minutes then you can stack them in a freezer bag.


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Other Great Pancake Recipes:







Banana Bread Pancakes


serves: 4


1 cup all purpose flour
1 cup white whole wheat flour
1/4 cup firmly packed brown sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/2 cup walnuts, chopped
1 large banana, mashed
1 1/2 tsp vanilla extract or vanilla bean paste
1/4 tsp freshly grated nutmeg
1 1/2 cups low fat buttermilk
1 egg
3 Tbsp vegetable oil


In a large mixing bowl whisk together the dry ingredients.

In a medium bowl, whisk together the banana, vanilla, nutmeg, buttermilk, egg and oil. Add the wet ingredients to the dry, mixing just until it's all combined. Fold in the chopped walnuts.  Don't overmix the batter, lumps are fine.

Cook on a hot griddle or skillet using a 1/3 cup measure to scoop the batter. Serve immediately with hot maple syrup.  Pancakes can be cooled and frozen up to 3 months.