Whole-Grain Harvest Nut Banana Bread - King Arthur Flour's Bake the Bag!

Yum

I started a new baking challenge from King Arthur Flour to bake items using their White Whole Wheat Flour. The challenge is called Bake the Bag and they send you a recipe each week where you bake bread, cookies, etc from the flour bag until you've used the entire bag.

What a great way to find some new recipes while gaining experience in baking with white whole wheat flour!  You can join this challenge as well by signing up on their site here.  

First up is this Whole-Grain Banana Bread.

This bread is fabulous!  Very moist and tender with a nutty, earthy flavor profile that screams Fall! 

What is Banana Bread?

Banana bread is a form of quick bread (no yeast involved) that is of cake like texture...or like a large muffin, that is baked in a loaf pan.  You use really ripe bananas to moisten the bread and give it great flavor as well.  I know people that buy bananas just to make banana bread rather than eating them!  Do you do that?

Can banana bread be customized?
Once you have the basic recipe down, banana bread can be made a million different ways.  You accomplish this by adding in "add-ins" like cinnamon, chocolate chips, cranberries, or any dried fruit.  You can also change the fat used in the recipe by substituting sour cream, yogurt, applesauce...etc.  This recipe calls for nuts as optional ingredient and I like a good nut in my banana bread.  Since I didn't have a whole lot of walnut I decided to put a mix of nuts in my bread.  Pecans, walnuts, and sunflower seeds made for a wonderful harvest mix and give this bread a great nutty, earthy flavor!

Whole-Grain Harvest Nut Banana Bread

Banana bread is typically served as a breakfast bread but can also be served warm with ice cream for dessert.  Oh yum!  I totally suggest that you try it toasted with a little spread on top for a nice change as well. 

What equipment do I need?

Need a good loaf pan?  This one is the one I use all the time.  For a more economical version, this one is really nice to have.  You will also need a good rubber spatula such as this one or this one.  Plus, a wonder mixing bowl is a must!  Options such as this one, and this one are perfect.  

Banana bread is the bomb!  You must have a good recipe in your recipe box!  You're gonna love this banana bread and this recipe will become a favorite in your house like it did mine.

Enjoy!

Whole-Grain Harvest Nut Banana Bread

source:  King Arthur Flour

2 cups thoroughly mashed banana; about 4 or 5 medium bananas
1/2 cup vegetable oil
1 cup brown sugar
2 large eggs
1 teaspoon vanilla extract
1 cup King Arthur Unbleached All-Purpose Flour
1 cup King Arthur White Whole Wheat Flour or Premium Whole Wheat Flour
1 teaspoon baking soda
1/2 teaspoon baking powder
3/4 teaspoon salt
1 teaspoon ground cinnamon
1/2 cup chopped nut, a mix of pecans, walnuts and sunflower seeds 
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Directions

1. Preheat the oven to 350°F with a rack in the center position. Lightly grease a 9" x 5" loaf pan; if your pan is glass or stoneware, reduce the oven temperature to 325°F.
2. In a large bowl, stir together the mashed banana, oil, sugar, eggs, and vanilla.
3. Weigh your flours; you’ll find their weight by toggling to “ounces” at the top of the ingredient section above. Or measure them by gently spooning them into a cup, then sweeping off any excess. Mix the flours, baking soda, baking powder, salt, cinnamon, and chopped nuts into the banana mixture. Scrape the bottom and sides of the bowl and mix again to thoroughly combine the ingredients.
4. Scoop the batter into the prepared pan. Mix together the sugar and cinnamon, and sprinkle over the batter.
5. Bake the bread for about 60 to 75 minutes, until the bread feels set on the top, and a paring knife (or other thin knife) inserted into the center comes out clean, or with just a few moist crumbs (but no wet batter). If you have a digital thermometer, the bread's temperature at the center should register about 205°F. If the bread appears to be browning too quickly, tent it with aluminum foil for the final 15 to 20 minutes of baking. Note: If baking in a glass or stoneware pan, increase the baking time by 10 to 15 minutes.
6. Remove the bread from the oven. Cool it in the pan for 15 minutes, then loosen the edges, and turn it out of the pan onto a rack to cool completely.
7. Store leftover bread, tightly wrapped, at room temperature for several days. Freeze for longer storage.